Can I use chemical peels on my lips?
In everyday life, our lips are subject to the same abuse as the skin on our face. They are exposed to UV rays, dry out due to cold weather, and due to improper or lack of care.
Lip scrubs are a very popular lip care product, but with chemical peels becoming increasingly popular and a part of almost everyone’s skincare routine, it was only a matter of time before we started hearing questions about whether or not you can use chemical peels on your lips. We did some research and thought we could give you some answers.
Can I use AHA BHA on my lips?
The skin on your lips only has three to five cells, which is very thin compared to the 20 layers of cells that you typically have on the rest of your face. This means that not all AHAs are suitable for exfoliating your lips because they are too strong. However, there are a few popular AHAs that work wonders. These are:
Lactic Acid
Lactic acid is the safest for lips because its molecular size is large, so it can’t penetrate too deeply into the skin and cause irritation or other damage. You’ll also find that lactic acid is hygroscopic, which means it attracts moisture from the environment, helping to keep the skin on your lips soft and hydrated. Lactic acid also helps with lip pigmentation issues, and you’ll notice a reduction in pigmentation in that area.
Mandelic acid
While mandelic acid isn’t as gentle as lactic acid, it works best when it comes to pigmentation. The downside to this acid is that you may experience some minor flaking of your lips, although luckily this is very manageable.
Glycolic acid
This acid is very potent and works best. However, you should be especially careful when using glycolic acid because it has the smallest molecules and is therefore the easiest to absorb into the skin. If you want to use glycolic acid for your lips, it’s best to seek the advice of a trained professional to ensure that the acid isn’t too strong for your lips.
Salicylic acid
Salicylic acid is the most commonly used BHA, and unlike the other AHAs mentioned, this acid is oil-soluble and has a smaller molecule size. This means that it penetrates deeper into the skin, which can cause unwanted irritation, especially since the skin on our lips is much thinner than the rest of our face. Many experts recommend not using salicylic acid to exfoliate your lips, and instead use other acids.
What can I use to exfoliate my lips?
There are a variety of ways to exfoliate your lips. The most popular ones are the following:
Homemade lip scrub
Moisten the air with a humidifier
Wipe away any flaky bits with a damp washcloth
Exfoliate your lips with a clean, old toothbrush
Use a store-bought lip scrub
Use a chemical exfoliant specifically designed to exfoliate lips
Any of these options will help you achieve smoother, more nourished lips. However, in recent years, some popular lip exfoliants have proven to be too aggressive for sensitive lip skin, so they should be used with caution. Here are some tips to ensure your lips stay healthy after exfoliating.
Remember to be gentle
The skin on your lips is more delicate, which means it can be easily damaged. It’s always a good idea to be as gentle as possible with any form of lip exfoliation. If you find that you have sensitive lips, try a homemade lip scrub recipe that contains sugar, honey, and coconut oil. These particles are much gentler on the skin and won’t cause skin irritation or damage.
Protect your lips
The skin on our lips can suffer the same damage as our face, with sun exposure being the leading cause of lip pigmentation. When you go out, protect your lips with a moisturizer that contains SPF.
Don’t exfoliate too much
Excessive exfoliation of your lips can have a domino effect on the health and overall appearance of your lips. Exfoliating once a week is enough to keep them feeling soft.
Don’t forget to moisturize
Similar to moisturizing your face after exfoliating, it’s important to do the same with your lips. After exfoliating, apply a nourishing lip balm to protect the skin. You can also try a nighttime lip mask or lip oil to wake up with soft lips in the morning.
Do lips exfoliate on their own?
Lips are made up of mucous membranes, which are a special type of skin that is significantly different from the skin on the rest of the body. It’s more delicate, thinner, and has less dead skin cell accumulation. This also means that lips don’t exfoliate on their own, but dryness, cracking, and other damage can occur. This can be treated with a little caution by using a generous amount of lip protection products and gently exfoliating once or a few times. Twice a week, avoid too much, otherwise it will cause damage.
How often should I exfoliate my lips?
This depends on the product you use and the pressure you apply. For example, if you want to gently exfoliate your lips with a natural homemade scrub, you can apply the product to your lips for about 5-10 minutes. If applying more pressure, about 1 minute is the right amount of time.
Try to avoid scrubbing too hard, as this can cause sore, cracked, and damaged lips. If you’re worried about being too rough, a lip scrub or similar product is a better choice. Remember to follow the instructions on the packaging and let the alpha hydroxy acid do its thing.
Can I exfoliate my lips?
In recent years, there has been a rise in lip scrubs and exfoliating oils. This is mainly because these products are gentle on the skin and are very effective in removing flaking, dry patches, and rough texture from the lips. However, every lip scrub product is different, and you should always make sure you’re using the product correctly. Another point to remember is not to use a lip scrub on cracked, chapped, or cut lips, as this can cause severe burning and irritation.
Can I use a lip scrub every day?
To get the best results from a lip scrub, use it once or twice a week, depending on how dry and flaky your lips are. Exfoliating your lips every day can cause serious damage to your skin. Over-exfoliating your lips can lead to cracks, micro-cuts, and even hyperpigmentation. If you want to speed up the results and keep your lips looking healthier, moisturize them 2-3 times a week with a lip balm or overnight lip mask.
I hope all of your questions about chemical peels have been answered in today’s blog post. However, if you have any other questions, follow us on Instagram.
DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek.
“Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more.
Keep reading for the best anti-aging products for your 20s, according to skincare professionals.
Sunscreen
“We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.”
Farmacy Green Defense Daily Mineral Sunscreen
An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup.
Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30
Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand.
Vitamin C Serum
“A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging.
Drunk Elephant C-Firma™ Vitamin C Day Serum
The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation.
Sunday Riley C.E.O. Rapid Flash Brightening Serum
This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants.
Peptides
Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.”
Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses.
Charlotte Tilbury Magic Eye Rescue Cream
This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively.
This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek.
At-Home Peel Pads
Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate.
“The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.”
According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says.
Dermadoctor Kakadu C Intensive Vitamin C Peel Pad
A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection.
KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation.
Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads
These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids.
Emollient Night Cream
“In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.”
“Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products.
Cerave Skin Renewing Night Cream
One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid.
RoC Retinol Correxion Max Hydration Creme
“The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.