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How to incorporate Niacinamide and Retinol into your routine.
Beauty

How to incorporate Niacinamide and Retinol into your routine.

10 December 2024


How to incorporate Niacinamide and Retinol into your routine.




Whether your daily skincare regimen is a 10-step grandiose, or something more simple, you’ll be astounded by the results of both ingredients. No one can deny that we’re overthrown with choice regarding effective products that are formulated, but this also increases the confusion associated with recognizing the ingredients that work together and those that should be avoided.



With this said, let’s focus on and learn more about how to utilize niacinamide and retinol. Let’s quickly discuss the benefits of each ingredient on the skin.




What is Niacinamide?



Niacinamide, also called vitamin B3, is a successful ingredient that promotes impressive hydrating effects on the skin. It can acquire moisture from the surroundings and deposit it in the outer layer of the skin’s barrier. Also present in high concentrations, Niacinamide has the ability to reduce inflammation, which is beneficial for the skin, it combats the effects of aging, and apes the skin of any flare-ups or irritation. All skin types benefit from having niacinamide, as it can regulate the natural production of sebum, this minimizes the occurrence of breakouts.




What is Retinol?



A powerful form of vitamin A, retinol, is also referred to as retinoids, this molecule promotes the skin’s natural cellular movement. This will facilitate the addition of new skin cells to the surface as well as increase the production of collagen. Your skin will appear younger, more radiant, and teeming with energy, the signs of aging and pigmentation are both reduced. One important aspect to consider with retinol is its extreme power, you must make sure you implement it into your routine with care and caution in order to avoid increased inflammation or sensitivity.




Is it possible to utilize niacinamide and retinol together?



You can actually guarantee that you have developed a tolerance to retinol. When combining these ingredients, you will find that niacinamide possesses the capacity to soothe and relax the skin of any inflammation. This makes it a great partner to associate with retinol, which will often lead to some flaking and dry skin during the initial stages of your routine. If you want to know more about combining retinol with niacinamide, you can explore our dedicated blog article.




What can’t you combine with niacinamide?



Because niacinamide is effective on all skin types, finding ingredients that work with the intelligent humectant is simple. However, you may discover that utilizing niacinamide and vitamin C together will not lead to the anticipated results regarding the skin. This is because both ingredients have the same effect on the skin and often compete with each other, which results in them being ineffective.




How frequently should you employ niacinamide?



You can utilize niacinamide on a daily basis, it’s even possible to utilize it twice per day. Frequently, this humectant will be formulated into numerous products, including potent serums, hydrating products, and treatment masks for the face. With the confidence that comes with the knowledge that niacinamide is simple, effective, and doesn’t lead to any symptoms of inflammation or irritation. By applying niacinamide twice a day, you will not only preserve the protective barrier of hydration and proper functioning. Additionally, any other skincare products you utilize following will quickly and completely absorb into the skin, and will begin to work on the lower layers of the skin.




Is it possible to combine niacinamide with hyaluronic acid and retinol?



You can definitely utilize hyaluronic acid, niacinamide and retinol in conjunction with each other, by combining these ingredients, you will allow the potent retinol to engage in its skin-boosting magic. This then leaves off niacinamide and hyaluronic acid, the latter of which is responsible for maintaining the skin’s hydration and moisture throughout the day. Despite the similar benefits of both humectants on the skin, there are still differences, for example, niacinamide can regulate the production of sebum (the natural oil found in the skin), by maintaining a balanced amount, any concerns with breakouts or excess oil will be reduced. Hyaluronic acid is different from niacinamide, because it can hold more water to the skin, which causes the complexion to become more plumped and maintain its health.




If you want to utilize all three ingredients at once, I would first start with a serum that is rich in hyaluronic acid, after 10 minutes, I would then apply a second serum that contains niacinamide, and finally, I would move onto a retinol treatment cream. This will lead to the skin still being comfortable as well as taking the benefits of the potent retinol. Just a warning, always make sure you have tested the effectiveness of any ingredients or combinations you are applying to the skin in order to avoid any skin reactions or allergies. Don’t forget that you can learn more about the combination of hyaluronic acid, niacinamide and retinol on the Beauty Insiders website.



Can niacinamide be incorporated into aHA?




Using niacinamide with AHA and BHA is simple way to avoid the potential drying effects of chemical exfoliants, such as the popular glycolic acid or salicylic acid. You may occasionally encounter situations in which the ingredients are too harsh for the skin, this is especially true if they are used incorrectly or in excess. This can lead to the skin being stripped of all natural oils and water. This is when niacinamide can take over and redistribute the skin’s water content by collecting airborne water and holding it in place. This restores the protective barrier and prevents the skin from having to overproduce the lacking oil, which then leads to breakouts.



How can I incorporate niacinamide into my daily skincare regimen?




As is already mentioned, you will find niacinamide in several skin care products. At instances, it can seem overpowered, but if I were to share some tips on how to maximize the benefits of this product, it would be advisable to choose a serum. Serums are more thin in consistency and have a potent combination of ingredients that typically work in the lower layers of the skin, typically the dermis and the area surrounding the production of collagen and elastin. By using a niacinamide serum as your primary skincleaning product, you will also ensure that it stays on your skin for the remainder of the day in comparison to other products, such as face wash and cleansers that are removed from the face.



Now that you understand better how to utilize niacinamide and retinol as part of a regimen, there is no limit to your ability to achieve the skin’s goals. Remember to come back and discuss your thoughts with us on Instagram, if you’re into skin, you’ll enjoy the latest episode of The Green Sofa.












DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.
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