What is Jade Rolling? Tips on Using Jade Rollers
What exactly is this technique that everyone is going crazy about?
If you search online for information about jade rolling, you’ll find pictures of various little green devices that look very similar to mini paint rollers.
Granted, these jade beauties add a little something extra to your Instagram posts, but that’s not the only reason why millennials are turning to these new self-care tools. For one thing, they’re very affordable and also deliver dramatic results when it comes to facial contouring.
The world remains obsessed with contouring and searching for a mechanism that will naturally give you your ideal beautiful facial features, so you won’t be shocked to hear how sales of jade and rose quartz rollers have been skyrocketing lately.
Where did jade rolling come from?
So what is jade rolling? How does it work? Where did it come from? Granted, these questions seem endless, but let’s try to answer a few first.
Jade rolling has been around for a surprisingly long time. Its history dates back to ancient China. At the time, jade rollers were used daily to help relieve swelling, drain lymphatic fluid, and sculpt the skin. Yes, it may feel like you’re using a small rolling pin on your face, but it feels refreshing and cool, and many users have been known to place it in the refrigerator for extra coolness.
All of these benefits are great for clearing fluid and built-up toxins from the skin that can make the face appear puffy and tired. Of course, jade’s well-known crystal healing powers also need to be taken into account, such as: B. Additional help with wisdom, balance and peace.
How to use jade rollers?
The most popular ways to incorporate jade rolling into your skincare routine are as follows:
Cleanse makeup from the skin.
Apply eye treatments, such as moisturizer or serum.
Apply serum to the skin, then use the jade roller to push the product into the skin and draw out built-up fluid.
Alternatively, you can use a jade roller at night with a nighttime facial oil. Jade rollers work best when used with oil, but be sure to rinse the jade roller after use.
The best technique to practice is to consider the bridge of your nose as the center point and roll the roller away from it in an outward and downward motion. Move the roller from your chin to the base of your ear and down your neck. If you just imagine that you are flushing all the toxins and fluids out of your body, you’ll quickly master this technique.
To up the ante and get the most out of this tool, you can pair it with a face mask. Apply your mask as usual, then use the roller on top to smooth out the mask material and use the cooling pressure of the jade to push the nourishing serum deeper into your skin.
In recent years, makeup has taken a backseat as people have taken skin care and self-care more seriously, with many investing a lot of time, effort, and money into skincare products and aids in order to achieve real results in the shortest amount of time. . This may also explain Jade’s growing popularity, as self-care has become closely tied to her modern spiritual transformation in recent years. Crystal healing has reached an all-time high.
What does jade rolling do for your skin?
You’ve hit the snooze button too many times and now you’re running late with dark circles under your eyes and a tired, puffy face. Jade rolling could be the quick fix you’re looking for! Not only does it help fight skin inflammation and reduce swelling, it also boosts the lymphatic system, an important part of the vascular system that helps a lot with the immune system and flushing out toxins.
It can also help boost circulation, especially after being refrigerated, making your skin look plumper and smoothing fine lines and wrinkles!
Dr. Mona Vand is a health coach who shares her expertise on all things self-care, body, health and wellness. You can watch her YouTube videos by searching Dr. Find Mona Vand. There is also a special video on jade rolling and its benefits here.
Does Jade Rolling Help Improve Skin Blemishes?
If you are blemish-prone, you’ll be happy to know that jade rolling can help you. We’ve found that it helps when combined with our Instaclear Control Mask, which contains a range of ingredients that reduce redness and puffiness. Apply your mask as normal, then roll the jade over the mask as described above. Not only will this allow the mask to adhere better to the skin and allow the serum to penetrate deeper into the skin, but you’ll also notice that any pesky blemishes will shrink and eventually disappear quickly due to the anti-inflammatory properties of the jade!
I hope I was able to answer some of your questions about jade rolling. As with any new beauty favorite, there’s no getting around it and the fear of missing out can become overwhelming. Luckily, this tool is super cheap and has been around since the 7th century, so we can say it actually works! We especially love combining it with the face masks we already mentioned! So what are you waiting for? Better get started…
DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek.
“Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more.
Keep reading for the best anti-aging products for your 20s, according to skincare professionals.
Sunscreen
“We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.”
Farmacy Green Defense Daily Mineral Sunscreen
An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup.
Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30
Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand.
Vitamin C Serum
“A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging.
Drunk Elephant C-Firma™ Vitamin C Day Serum
The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation.
Sunday Riley C.E.O. Rapid Flash Brightening Serum
This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants.
Peptides
Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.”
Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses.
Charlotte Tilbury Magic Eye Rescue Cream
This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively.
This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek.
At-Home Peel Pads
Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate.
“The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.”
According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says.
Dermadoctor Kakadu C Intensive Vitamin C Peel Pad
A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection.
KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation.
Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads
These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids.
Emollient Night Cream
“In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.”
“Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products.
Cerave Skin Renewing Night Cream
One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid.
RoC Retinol Correxion Max Hydration Creme
“The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.
