Essentials: Personal Care
Tips on how to get rid of body acne:
Studies show that many women prioritize body care over facial care. As a result, body acne has become a common problem for many people and how to get rid of body acne has become the most concerned issue for skin care experts. It’s time to include body care in your skin care routine to get healthy and radiant skin. The skin can easily become dry and rough. A proper skin care routine can prevent and quickly reduce acne problems.
Causes of body acne:
Hormonal imbalance, prolonged exposure to the sun, and pollution are enemies of the skin. The accumulation of these internal and external factors causes the pores to become clogged with dirt. This leads to skin irritation, rashes, acne, and even fungal infections. These problems can lead to permanent skin abnormalities such as dark spots and hyperpigmentation. Tanning is also a major concern for skin care.
There can be multiple reasons for body acne. The most important thing is that neglecting proper personal hygiene is the reason why chest pimples won’t go away.
Avoid using dirty loofahs, towels, shower caps, or scouring pads to remove acne on the body at all costs. Clean these items regularly to maintain hygiene and prevent outbreaks.
Wearing sweaty underwear for long periods of time can also cause acne on women’s breasts along the elastic lines of clothing. Bacteria in sweat can cause serious infections if they remain on your body for a long time.
Using creamy shower gels can clog pores and cause irritation. For moisturizing effects, you can choose a mild shower gel and then apply moisturizer. Creamy shower gels, in particular, leave some product residue on the skin that is harmful to the skin.
Dandruff can also cause acne in the neck and shoulder area. You should use an anti-dandruff shampoo to address this problem.
If you suddenly notice acne on your body while maintaining good hygiene, you should pay close attention to the products you use. Your skin may be allergic to certain chemicals or oils in the products.
Showering methods for healthy skin:
The 4Rs of skin care – refresh, recharge, remove and replenish – are key aspects of healthy skin.
Contrary to popular belief, both hot and cold showers are beneficial for the body and skin. The key is to use the right amount of hot and cold water to create a balance.
Cold showers help energize the body, activate the immune system, boost metabolism, improve focus, and relieve muscle tension. They also tone the skin and help maintain its glow. However, it is not recommended to use ice-cold water showers as it can make the skin shrunken and dry.
Hot showers also relax the muscles. They help open the pores and clean them. Also, they reduce anxiety, body pain, and toxins. They also improve sleep quality and help you relax after a long day. Be careful with boiling water as too hot water can dry out the skin and strip it of moisture.
Follow these steps to treat your skin and get better results:
Massage your body with oil 15 minutes before showering to open the pores.
Exfoliate your skin after every shave to prevent ingrown hairs.
Use a low-chemical moisturizer or body lotion to get a glowing skin.
Home Remedies for Body Acne:
There are several effective home remedies to treat body acne.
Aloe Vera
Coconut Oil
Vitamin C
Yogurt
Oatmeal
Pure Honey
Green Tea
Lemon Tea
Epsom Salts
Vitamin D (derivatives)
Good for the Skin. If you are suffering from body acne, you can use these easily available ingredients to get quick results. Regular exfoliation along with moisturizing as per the climate is extremely important to prevent acne.
Home Remedies to Remove Tan:
In the Indian subcontinent, removing tan is essential for daily skin care.
You can use orange and lemon peels, crushed rose petals, turmeric powder, chickpea flour, sugar, coffee, multani mitti, aloe vera, tomato juice, sandalwood and oatmeal as exfoliants to remove dead skin cells and reveal a lighter and softer layer of skin. You can add these powders to milk, rose water, honey or yogurt to make a paste. Apply this paste regularly on the sunburned areas to get the best improvement of the sunburn. Allow the paste to dry on the body and wash it off with a mild soap or body wash.
You can also add neem leaves, tulsi leaves, vinegar and lemon to your bath water for a refreshing look for your body and skin.
Home Remedies for Dark Spots:
Dark spots can be caused by a number of different conditions. Applying cucumber, potato or lemon juice to the concerned areas can help whiten the skin. You can also mix them with honey, turmeric powder, yogurt or chickpea flour to make a paste. Alternatively, you can also nourish the skin with two tablespoons of baking soda, one tablespoon of water and two drops of lemon juice.
It is important to remember that the key factor is the regular use of these funds. You cannot expect extraordinary results after a single use, but these natural remedies have been proven to be effective for all skin types.
Brand Story
Auli is dedicated to providing effective and affordable natural solutions to skin problems. The Auli team is passionate about revolutionizing skin care and simplifying the jargon. Auli products are effective skin care solutions that effectively help people get healthy, naturally glowing skin while treating specific skin problems. Enriched with active ingredients, Auli always focuses on providing a steady stream of products and skin care awareness to its tribes. Auli is a complete lifestyle upgrade experience that combines the best of both worlds – modern science and Ayurveda.
DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek.
“Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more.
Keep reading for the best anti-aging products for your 20s, according to skincare professionals.
Sunscreen
“We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.”
Farmacy Green Defense Daily Mineral Sunscreen
An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup.
Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30
Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand.
Vitamin C Serum
“A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging.
Drunk Elephant C-Firma™ Vitamin C Day Serum
The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation.
Sunday Riley C.E.O. Rapid Flash Brightening Serum
This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants.
Peptides
Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.”
Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses.
Charlotte Tilbury Magic Eye Rescue Cream
This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively.
This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek.
At-Home Peel Pads
Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate.
“The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.”
According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says.
Dermadoctor Kakadu C Intensive Vitamin C Peel Pad
A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection.
KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation.
Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads
These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids.
Emollient Night Cream
“In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.”
“Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products.
Cerave Skin Renewing Night Cream
One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid.
RoC Retinol Correxion Max Hydration Creme
“The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.
