The Science of Ashwagandha Root Extract in Skin Care

Ashwagandha root, also known as Indian Ginseng, is starting to gain popularity in the skin care world for its versatile interactions with the skin. In this blog, we break down the benefits, risks, and chemical make up of this ingredient so you can understand how it is used in skin care. Additionally, we will recommend a few of our favorite products with ashwagandha root.

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Ashwagandha root extract has strong anti-inflammatory, antioxidant, and anti-aging benefits.

It is generally well-tolerated by most skin types.

It is found in skin care products like Alastin Skincare’s Aluminate Brightening Serum.

What Is Withania Somnifera (Ashwagandha) Root Extract?

Withania somnifera, commonly known as ashwagandha, is a plant native to India and North Africa. It has been a staple in Ayurvedic medicine for centuries, used to combat stress, enhance energy levels, and improve overall health. Ashwagandha root extract contains a variety of bioactive compounds, including withanolides, which are believed to contribute to its therapeutic effects. In skincare, Ashwagandha root extract is used for its antioxidant, anti-inflammatory, and anti-aging properties.

Products that Contain Ashwagandha Root Extract

Ashwagandha root extract is becoming a popular ingredient in various skincare products, from serums to creams. One notable product is Alastin Skincare’s Aluminate Brightening Serum, which incorporates Withania somnifera (ashwagandha) root extract for its anti-aging benefits. This ingredient is included to help brighten the complexion, reduce inflammation, and protect the skin from environmental stressors.

What is Indian Ginseng made of?

Ashwagandha root (aka Indian ginseng) is made up of various plant compounds with studied effects in skin care products. Here are some of the most notable compounds and their basic functions:

Withanolides – a naturally occuring steroid that is not especially common in the plant kingdom. In terms of skin care, it is valued for anti-inflammatory properties.

Tannins – Tannins are a broad group of chemical compounds with effects that range from antioxidants to anti-inflammatory and collagen stimulating. Some tannins are even reported to have astringent properties.

Flavonoids – This type of plant compound are also well known, including ingredients like quercetin. Flavonoids have various benefits that range from antioxidant to anti-microbial, and more. Flavonoids have also been studied to have tyrosinase inhibiting activity in many cases.

Lipids – Withania Somnifera is rich with moisturizing lipids like myristic acid, palmitic acid, linoleic acid, and linolenic acid among others. These fatty acids repair the skin barrier, keeping moisture in and keeping irritants out.

These various compounds and their benefits are very much in tandem with the benefits typically associated with ashwagandha root.

Benefits of Ashwagandha Root Extract in Skin Care

Ashwagandha root extract offers several key benefits in skin care, including:

Antioxidant protection. Ashwagandha is rich in antioxidants, which help to neutralize free radicals and protect the skin from oxidative stress. This can help to prevent premature aging and reduce the appearance of fine lines and wrinkles.

Anti-inflammatory properties. The anti-inflammatory properties of Ashwagandha root extract can help soothe irritated skin, making it beneficial for conditions such as acne, rosacea, and eczema.

Anti-aging properties. In addition to its antioxidant properties, ashwagandha root extract can help to reduce signs of aging by stimulating the production of natural oils, which can keep the skin hydrated and plump. This can reduce the appearance of fine lines and promote a youthful complexion.

Skin-brightening properties. Ashwagandha can help to even out skin tone and reduce hyperpigmentation, giving the skin a brighter, more radiant appearance.

Stress reduction. As an adaptogen, ashwagandha helps the body cope with stress. When applied topically, it can help reduce the impact of stress on the skin, such as redness and sensitivity.

Side Effects of Ashwagandha Root Extract in Skin Care

While ashwagandha root extract is generally well-tolerated, some people may experience some mild side effects, including:

Allergic reactions. Some people may develop signs of allergic reactions, such as redness, itching, or swelling.

Skin irritation. In rare cases, ashwagandha can cause skin irritation, particularly in those with sensitive skin.

Photosensitivity. Ashwagandha root extract may cause an increased sensitivity to sunlight, so it’s important to use sunscreen when incorporating this ingredient into your skincare routine.

Is Topical Ashwagandha Safe?

Topical application of ashwagandha root extract is considered safe for most people . However, it is always a good idea to do a patch test before trying a new product. Additionally, while topical use is generally safe, oral consumption of ashwagandha is not recommended during pregnancy. If you are pregnant or breastfeeding, consult your doctor before using products containing ashwagandha, and limit application to small areas of your face.

Bottom Line

Ashwagandha root extract is a versatile ingredient in skincare, offering a range of benefits from anti-aging to anti-inflammatory effects. While generally safe for topical use, it’s important to be aware of potential side effects and consult with a healthcare provider if you have any concerns. By incorporating products like Alastin Aluminate into your routine, you can reap the anti-inflammatory and antioxidant benefits of ashwagandha to achieve healthier, more radiant skin.

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.

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