What Happens If You Stop Using Retinol?
What happens when you stop using retinol or retinoids?
Retinol is in the retinoid family of skincare ingredients and are used to treat mature aging skin and acne. Many studies show that retinoids improve acne and wrinkles- but what happens to the skin when you stop using retinol?
The short answer is- you will get a short-term benefit after stopping retinol but eventually your skin will return back to baseline (how it was before you began retinol). There is no downside to using retinol and it does not injure your skin in any way.
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What Happens When You Stop Using Retinol for Acne?
Retinol is not FDA approved for acne, but it is often used to treat acne as a lower strength retinoid that is slowly increased to a prescription-strength retinoid. If you stop retinol and do not begin a prescription retinoid, the benefit of preventing acne will go away.
The skin cycle of cells being “born” at the base of the skin and moving to the top, dying and desquamating into the surrounding environment takes about 4-6 weeks. This means that it can take about 4-6 weeks until you lose the benefit of retinol preventing acne.
We see that our patients will stop their retinoids when their skin clears and it may take 4-6 weeks till new pimples occur. However, this is not a good practice because it takes 4-6 weeks for retinoids to work on acne. So- stopping and starting retinol will make acne come and go.
It is important to remember- retinoids prevent future acne but don’t treat acne that you currently have. It is always best to get on a retinoid and stay on it because there are long term benefits of using retinol.
Skin layers
What happens when you stop using retinol for wrinkles?
If you stop using retinol, will your wrinkles come back?
Yes the wrinkles will come back, but not right away. When you stop using retinol for wrinkles, your skin will eventually go back to the way it was before you began retinol. But- the good news is- you will get a sustained benefit for months after stopping retinol.
Studies That Show What Happens When You Stop Retinol on The Face
In 1990, a study (2) published in the Journal of the American Academy of Dermatology looked at subjects who had seen improvement of wrinkles when treated with 0.1% tretinoin nightly. The subjects were changed to two different skin care regimens: one group used 0.1% every other night and the second group used the lower dose of 0.05% every night. The study showed that both of these skin care regimens sustained improvement of wrinkles. The investigators wanted to know how long it would take the skin to go back to the way it was before beginning the retinoid. When stopping the retinoid completely, the skin benefits remained at least 2 months.
In 1997, a study (3) looked at 126 subjects who had use tretinoin 0.05% emollient cream for 48-weeks. They divided subjects into 3 groups. Group 1 used no retinoid, group 2 used tretinoin 0.05% emollient cream one night a week, and group 3 used tretinoin 0.05% emollient cream three times a week. Group 1 that used no retinoid lost some of the retinoid benefits by six months. Group 2 continued to have some improvement on the 1 night a week regimen. Group 3 maintained the improvement using the 3 times per week regimen. This tells us that in order to maintain the benefit of retinoids, you need to use them at least 3 times a week after completing a one night a week cycle for 48 weeks. (Remember this study was with tretinoin which is a stronger strength than many retinols.)
Retinol works best when you use it- obviously.
But it is nice to know that if you stop for a few weeks or decrease application to 3 times a week- you get a sustained benefit. We advise you to stay on your retinoids veery night if possible to get the best results.
PCA Skin Intensive Age Refining Treatment: 0.5% pure retinol night
$119.00
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Obagi360 Retinol 1.0
$85.00
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Replenix Retinol 10x Regenerate Dry Serum
$104.00
Out of Stock
Revision Skincare Retinol Complete 1.0
$134.00
Add to Cart
Medature Encapsulated Retinol Serum
$66.00
Add to Cart
La Roche-Posay Redermic R Anti-Aging Treatment Intensive
$54.99
Add to Cart
La Roche-Posay Retinol B3 Pure Retinol Serum
$44.99
Add to Cart
Biopelle Retriderm Serum Plus 0.75% Retinol
$89.50
Add to Cart
Obagi 360 Retinol 0.5
$79.00
Add to Cart
PCA Skin Intensive Age Refining Treatment: 0.5% pure retinol night
$119.00
Add to Cart
Obagi360 Retinol 1.0
$85.00
Add to Cart
Replenix Retinol 10x Regenerate Dry Serum
$104.00
Out of Stock
Revision Skincare Retinol Complete 1.0
$134.00
Add to Cart
Medature Encapsulated Retinol Serum
$66.00
Add to Cart
La Roche-Posay Redermic R Anti-Aging Treatment Intensive
$54.99
Add to Cart
La Roche-Posay Retinol B3 Pure Retinol Serum
$44.99
Add to Cart
Biopelle Retriderm Serum Plus 0.75% Retinol
$89.50
Add to Cart
Obagi 360 Retinol 0.5
$79.00
Add to Cart
PCA Skin Intensive Age Refining Treatment: 0.5% pure retinol night
$119.00
Add to Cart
Obagi360 Retinol 1.0
$85.00
Add to Cart
Replenix Retinol 10x Regenerate Dry Serum
$104.00
Out of Stock
Revision Skincare Retinol Complete 1.0
$134.00
Add to Cart
Medature Encapsulated Retinol Serum
$66.00
Add to Cart
La Roche-Posay Redermic R Anti-Aging Treatment Intensive
$54.99
Add to Cart
La Roche-Posay Retinol B3 Pure Retinol Serum
$44.99
Add to Cart
Biopelle Retriderm Serum Plus 0.75% Retinol
$89.50
Add to Cart
Obagi 360 Retinol 0.5
$79.00
Add to Cart
What happens when you stop using retinoids
Will my skin go back to normal after stopping retinol?
Yes your skin will return to baseline. How long it takes for the skin to return to normal depend supon:
How strong was the retinoid that you were using
How long you used the retinoid
What other products are in your skin care routine
Your Baumann Skin Type
Do I have to use retinol forever?
Retinol is one of the best antiaging ingredients in skin care.
You do not have to use it forever, but you should if you want to slow skin aging.
To get the best results from retinoids, use them in the correct step of your skin care routine.
Find the best retinoids and skin care routine steps for your skin type!
DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek.
“Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more.
Keep reading for the best anti-aging products for your 20s, according to skincare professionals.
Sunscreen
“We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.”
Farmacy Green Defense Daily Mineral Sunscreen
An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup.
Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30
Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand.
Vitamin C Serum
“A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging.
Drunk Elephant C-Firma™ Vitamin C Day Serum
The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation.
Sunday Riley C.E.O. Rapid Flash Brightening Serum
This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants.
Peptides
Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.”
Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses.
Charlotte Tilbury Magic Eye Rescue Cream
This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively.
This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek.
At-Home Peel Pads
Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate.
“The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.”
According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says.
Dermadoctor Kakadu C Intensive Vitamin C Peel Pad
A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection.
KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation.
Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads
These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids.
Emollient Night Cream
“In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.”
“Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products.
Cerave Skin Renewing Night Cream
One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid.
RoC Retinol Correxion Max Hydration Creme
“The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.