What is the Best Eczema Skin Care Routine?
Eczema is a common skin disease that causes itchy, dry and red skin. This means that the skin barrier – the outer layer of the skin that protects the sub-layers and body from infection – is exposed to irritants, allergens and bacteria.
Eczema can be quite a distressing skin condition, particularly if it appears on noticeable areas of the body like the hands and face, and can greatly impact confidence and self-esteem.
It is paramount to select the best eczema routine to calm, soothe and hydrate the itchy, dry skin and inflammation that eczema causes.
Here we share some of the advice we give to our patients, though we do recommend you schedule an appointment with one of our recommended dermatologists to find the best eczema skin care products suited to your skin type and the severity of your eczema.
If you have mild eczema, you can try our suggestions below for an eczema skincare routine, to see whether you can control eczema naturally.
What is the Best Skin Care Routine for Eczema?
It is essential to follow your doctor’s recommendations for eczema creams or eczema ointments to treat your condition. If they do not give you a medicated eczema cleanser or eczema moisturizer, here are our suggestions.
Using our skin typing system, it is much easier to narrow down the perfect choices of products for your specific Baumann Skin Type.
If you buy products that are designed for a different skin type than your own, you might be putting your skin health at risk. For that reason, there are many best skin care routines for eczema, but none of them are right for every single skin type.
Which Eczema Cream Should I Use on my Face?
Our favorite eczema cream for the face is Zerafite Barrier Repair Moisturizer, which provides a natural way to soothe skin. It is particularly effective for eczema that causes dry skin and scaling.
Zerafite Barrier Repair Moisturizer is formulated with argan oil, which is moisturizing and soothing, as well as effective at fighting infection and healing wounds; macadamia nut oil, an anti-inflammatory that repairs skin cells and prevents dryness; and MLE Technology.
MLE Technology is a sophisticated blend of soothing and hydrating lipids, which strengthens the skin barrier and replaces the lost lipids that eczema causes.
The loss of lipids in the stratum corneum (the outer layer of the skin) can increase water loss from within the skin by up to 75-times that of non-eczematous skin. Therefore, restoration of these lost lipids is an essential step to reduce the dry skin seen in eczema.
Skinceuticals Triple Lipid restore is infused with essential lipids to restore the natural elasticity and moisture content of the skin. These lipids include ceramides, natural cholesterol and fatty acids.
In addition, vitamin E and essential oils provide the benefit of antioxidants to support cell repair and reproduction, and added moisturization.
body lotion for child with eczema
What Eczema Cream Should I Use on my Body?
Choosing an eczema cream for the body requires careful consideration, and it’s imperative to opt for a fragrance-free body lotion or cream to reduce the potential of further irritating the skin.
Zerafite Ultra Rich Body Cream is an unscented skin barrier cream that is ideal for use on the body, particularly as it will not stain clothing. Like Zerafite Barrier Repair Moisturizer, Zerafite Ultra Rich Body Cream contains a group of fats that naturally mimic the skin’s natural barrier, called Myristoyl/palmitoyl oxostearamide/arachamide MEA. These fats soothe the inflamed skin caused by eczema and keep it hydrated.
Zerafite Ultra Rich Body Cream also contains glycerin to moisturize, heal and protect the skin; stearic acid to protect the skin’s surface against water loss; and argan oil. It is a very safe body lotion that is highly effective for eczema.
Another eczema cream for the body Avene XeraCalm A.D Lipid Replenishing Balm, perfect for dry, sensitive skin. This eczema cream is also fragrance-free, paraben-free and preservative-free. It contains evening primrose oil, which naturally contains gamma-linolenic acid (commonly used in eczema and psoriasis treatments) to soothe the skin, and glycerin to moisturize, heal and protect.
Finally, La Roche Posay Lipikar Balm, endorsed by the National Eczema Association, is a safe body lotion that is particularly beneficial as a skin barrier cream for the hands. It contains shea butter, which has high concentrations of essential fatty acids and vitamins, which provide anti-inflammatory and healing properties.
Shea butter is also an excellent source of stearic acid, which is essential to repair the skin barrier. La Roche Posay Lipikar Balm also contains hydrating glycerin and calming niacinamide (vitamin B3).
What’s the Best Eczema Cream for my Children?
Eczema in children usually appears between the ages of 6 months and 5 years, and getting them to stop scratching at their itchy skin can be a nightmare for parents. As childrens’ skin is much more delicate than an adult’s, it is more sensitive to irritation; therefore, it is essential to select a safe body lotion for your child’s eczema that is fragrance-free.
In our opinion, Zerafite Ultra Rich Body Cream is really the only option. It is a safe, unscented body cream that will protect and repair the skin’s natural barrier. It is suitable for even the most sensitive skin, and its natural ingredients of glycerin, stearic acid, argan oil and Myristoyl/palmitoyl oxostearamide/arachamide MEA are perfect for your child’s delicate skin to keep it hydrated and reduce inflammation.
What’s the Best Eczema Cream For my Baby?
It is important to treat eczema in babies as soon as possible because it can reduce their risk of developing asthma and allergies later in life. You should never use soap or a foaming cleanser when you bathe a baby but use a creamy cleanser instead, such as Zerafite Creamy Cleanser or VMV Hypoallergenic creamy cleanser, both of which are gentle enough for your baby’s skin.
It is essential to always use fragrance-free eczema creams for your baby, to avoid further irritation to their delicate skin.
Find a dermatologist to treat eczema that uses Baumann Skin Types
In Summary
I hope you found my advice on caring for your eczema useful. You can also browse our skin care blog library. Let us know if you have any unanswered questions.
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DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek.
“Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more.
Keep reading for the best anti-aging products for your 20s, according to skincare professionals.
Sunscreen
“We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.”
Farmacy Green Defense Daily Mineral Sunscreen
An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup.
Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30
Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand.
Vitamin C Serum
“A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging.
Drunk Elephant C-Firma™ Vitamin C Day Serum
The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation.
Sunday Riley C.E.O. Rapid Flash Brightening Serum
This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants.
Peptides
Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.”
Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses.
Charlotte Tilbury Magic Eye Rescue Cream
This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively.
This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek.
At-Home Peel Pads
Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate.
“The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.”
According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says.
Dermadoctor Kakadu C Intensive Vitamin C Peel Pad
A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection.
KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation.
Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads
These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids.
Emollient Night Cream
“In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.”
“Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products.
Cerave Skin Renewing Night Cream
One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid.
RoC Retinol Correxion Max Hydration Creme
“The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.