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Patrick Bateman-Inspired Skincare Routine: Iconic, Intense, Surprisingly Effective
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Patrick Bateman-Inspired Skincare Routine: Iconic, Intense, Surprisingly Effective

20 May 2025


Procoal American Psycho Patrick Bateman Skincare Routine

I don’t know about you guys, but this scene still sticks in my mind and is one of the most iconic scenes from all the movies I’ve ever seen.

However, after watching Patrick Bateman’s obsessive skincare routine, I started thinking about my morning skincare routine and wondered if I should take inspiration from this movie.

That’s why we analyzed Patrick Bateman’s skincare quotes and created our own Procoal American Psycho skincare routine. Read through and try it for yourself.

“If my face is a little puffy in the morning, I put an ice pack on it while I do sit-ups. Now I can do 1000 sit-ups.”

This could be an insider tip if you suffer from morning puffiness. Alternatively, you can also simply put ice cubes on your face to boost blood circulation and make your skin more radiant.

Regularly applying ice cubes to your face in the morning (you can mix it with cucumber juice) can also help reduce annoying dark circles.

If you opt for a face ice pack, Boots Instant Pack or Accurate Manufacturing Face Ice Pack are both good choices.

“After removing the ice pack, I use a deep cleansing lotion.”

This is a little unusual, as Bateman applies the lotion before showering and then definitely washes it off right away.

This rule applies to all facial toners and lotions, so we’re not sure if he’s using it correctly.

But if you want a thorough cleanse (rather than applying lotion after showering), you should try Avene’s Ultra Gentle Cleansing Lotion.

“In the shower, I use a water-activated cleansing gel, followed by a honey almond body scrub and an exfoliating gel for my face.”

If you search “water-activated gel cleanser” on Google, the results you find are mostly quotes from movies or instructions for everyday skincare (similar to this post).

These hydrogel concentrates boost skin hydration and make it feel smoother. Options include Neutrogena Hydra-Refresher or Clinique’s popular formula for men.

He then uses a honey almond body scrub, which has a variety of benefits. Honey has antibacterial properties and is rich in antioxidants that fight free radicals.

It also helps open and unclog pores. Almonds are also known for their high antioxidant content. One of the most popular choices is the Body Shop Exfoliator.

Next, The Body Shop also provides you with the English Rose Exfoliating Gel Body Scrub, which also opens the pores and removes excess oil from the surface of the skin.

Then, I apply the Herbal Mint Mask and leave it on for 10 minutes while I prepare for the rest of my daily care.

Most masks take about 10 minutes to work. Always follow the instructions. But remember that longer exposure time will not bring better results because it can dry out the skin.

At this point, I recommend our Activated Charcoal Mask because it is very effective in removing impurities and excess oil, making your skin more radiant.

After showering, your skin should be clean and the pores should be open so that the mask can work best.

I always use an aftershave that is alcohol-free or contains a small amount of alcohol because alcohol can dry out the face and make you look older.

In the past, aftershaves mainly contained alcohol, but now the trend is to move away from alcohol because “alcohol dries out the face.” Thanks for your contribution, Bateman!

Alcohol dries out the skin and can also irritate it. Alcohol was originally used to highlight its ability to kill skin bacteria. However, people can now do without these high-alcohol drinks.

For example, try “White Lotus” or “Sandalwood” lotions.

“Then come the moisturizer, then the anti-aging eye cream, and finally the moisturizing protective lotion.”

Towards the end of your skincare routine, it’s time to moisturize your skin.

You don’t necessarily have to use two lotions.

But you can add an extra layer of protection by making sure your moisturizer contains a high SPF to protect your skin from the sun’s harmful rays (of course, if you want to follow a strict regimen, you can also use a moisturizer with SPF separate from your main moisturizer).

Choosing the right moisturizer should be the easiest part of your skincare routine, but with so many options for every skin type, it can be hard to know where to start.

For oily skin, a light lotion is the right choice. However, for dry skin, a thicker version is the right choice.

If you apply lotion in the morning, a formula that is too thick may not be for you, as it will make your skin feel greasy after you go out.

Choose at least SPF 30 (as mentioned above), and the ingredients should be rich in antioxidants, such as green tea or liquorice root extract.

Pay attention to whether the cream also contains AHA or BHA for anti-aging effects.

The actual effectiveness of eye creams is hotly debated in the skincare industry. However, many believe that they have additional anti-aging benefits compared to simple moisturizers.

The thin layer of skin under the eyes thins over time as our body’s natural collagen production decreases. This is why our eyes often give away our age.

Since balms have a lower water content, they tend to work better than creams.

If you have a budget, you can try Estee Lauder Revitalising Supreme+ or L’Occitane Immortelle Divine. However, there are cheaper alternatives.

Time Required

We tried it, but it’s not the fastest method. The whole process took more than an hour, but I’m sure you can speed it up if you repeat the process frequently.

Sure, I didn’t manage 1,000 sit-ups, but that doesn’t count as “skin care” so I decided to ignore that step for now.

Don’t miss out on more skincare tips and expert advice on our YouTube channel! Visit The Green Sofa and subscribe – you won’t regret it!

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.
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