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Best Age to Begin Anti-Aging Skin Care Routine
Skin Care

Best Age to Begin Anti-Aging Skin Care Routine

29 May 2025


At what age should you start anti-aging skin care?

The best age to use anti-aging skin care products and anti-aging ingredients depends on many factors and varies from person to person.

There is no perfect age to start using anti-aging products.

What happens when you use anti-aging products at a young age? The right products for your skin type can prevent skin aging.

This guide will help you decide when to start anti-aging skin care.

The age to start anti-aging skin care depends on your skin type.

At what age should you start anti-aging skin care?

Unless you have dark skin and rarely get sun exposure, you should start using anti-aging skin care products at age 30.

This does not mean that you will have wrinkles by age 30, but it does mean that now is the time to prevent wrinkles.

If you have dark skin, such as dark brown or black skin (Fitzpatrick skin types 4, 5, and 6) and rarely get sun exposure, you should start anti-aging skin care at age 35.

Anti-aging skin care for teenagers: When is the best time to start anti-aging treatments?

Anti-aging skin care for teenagers

If you are 15 or 16 years old or older and are often exposed to the sun, then you should start using anti-aging products.

For example, golfers, tennis players, swimmers, and other outdoor athletes need to protect their skin from sun damage.

Sunscreen is needed, of course, but there are other ways to protect the skin and prevent skin aging.

Should I start anti-aging skin care at 16?

If a 16-year-old teenager has fair skin and is often exposed to the sun, they should start using anti-aging products.

The best products to protect young skin from aging are sunscreen, antioxidants, vitamin C, and retinoids. If you choose a retinoid like retinol, use it at night and use SPF during the day.

Not all retinoids are suitable for every skin type. Therefore, pay attention to your bowman skin type when purchasing.

Also, only trust recommendations for your skin type and reviews of other people with the same skin type.

Whether you need anti-aging products depends on your bowman skin type.

Take the Test

Can I start using anti-aging products at 18?

First, take our skin type test to find out if you need anti-aging products. We ask about your habits and age.

If you are prone to wrinkles, you can choose from many different anti-aging skincare brands to suit your skin concerns.

By the age of 18, you may already be using a retinoid with anti-aging effects, such as Tretinoin or Adapalene.

If so, this is one of the best ways to prevent skin aging because it blocks the causes of skin aging.

At your age, you should avoid peels, glycolic acid creams, microneedling, and microneedling rollers. It is not necessary and removes important protective layers that are needed to protect your skin.

For smooth, glowing, crystal-clear skin, opt for a scrub, but don’t use it before sun exposure, and always wear sunscreen.

What happens if you use anti-aging products when you are young? Are you becoming immature? (No). Learn what anti-aging products actually do to your skin.

What happens if you use anti-aging products when you are young?

Using anti-aging skincare at a young age can be beneficial or harmful, depending on the type of product, lifestyle habits, and Bowman skin type.

Certain anti-aging creams and serums can cause harm if you start using them at a young age.

Therefore, it is recommended that you start using anti-aging products in your teens and twenties, as long as you use the right products.

Take a test and find out what products you should use safely.

Anti-aging skincare for your 20s

Surprisingly, 70% of 20-year-olds who took our skin type test had a skin type that is prone to wrinkles. This means that you should start anti-aging skincare in your 20s.

You can find information about anti-aging skincare routines for your 20s here.

The best products depend on your skin type. After testing, we will help you find the best anti-aging ingredients for your 20s. Here are some tips to prevent wrinkles on your skin:

Hyaluronic acid serums do not prevent skin aging.

While vitamin C serums can prevent skin aging, they may cause acne, burning, or irritation on sensitive skin.

All-day sun protection is the best way to prevent skin aging, as your smartphone ages your skin.

Retinol may be right for you, but it depends on your skin type.

What happens if you start using anti-aging products too early?

Are anti-aging creams harmful to teenagers, 20-somethings, and 30-somethings?

Long-term use of growth factors, stem cells, and exosomes has not been studied. These are not necessary for young skin and can be harmful if used long-term. For example, EGF has been linked to cancer.

Overuse of exfoliants like vitamin C and retinoids can cause skin problems and increase the likelihood of sun damage.

Peptides don’t have long-term anti-aging effects, so don’t waste money on them – but they’re not harmful. They’re good for the skin, but they don’t prevent skin aging.

Hyaluronic acid moisturizes the skin, but it doesn’t slow down skin aging.

Oils with antioxidants are a good choice for anti-aging skin care for young people, unless you have oily skin.

If used correctly and for the right skin type, retinoids can be a good anti-aging option for people in their 20s and 30s.

Retinol Structure

Should I use anti-aging skincare in my 30s?

Unless you have very dark skin that is protected by melanin, you should use anti-aging skincare in your 30s, even if you don’t spend a lot of time in the sun.

Which products you should use depends on your skin type, but most skin types should start using retinol or retinoids in their 30s.

Learn about anti-aging methods for people in their 30s.

Genetics and skin aging

Genetics, lifestyle habits, diet, stress, fruit and vegetable intake, vitamin intake, hormones, and sleep habits all contribute to skin aging.

If you have an unhealthy diet, consume a lot of sugar, and spend a lot of time in the sun, then you should start anti-aging skin care as early as possible.

When should you start anti-aging treatments?

You don’t have any influence on your genes (yet).

Therefore, you should determine as soon as possible whether your skin is at risk for aging and use products that are best suited to your Bowman skin type to prevent skin aging.

Your Fitzpatrick skin type (skin color) also affects how quickly your skin ages, as darker skin types are better protected from UV rays and blue light.

They have some influence on epigenetics, hormones, stress levels, and medications. You have full control over calorie intake, exercise, sun exposure, sleep, nutrition, and supplements.

When deciding when to start using anti-aging products, consider how important these factors are to your skin health.

How can you slow down skin aging?

Our Skin Type Test asks you about factors you can influence, such as habits and diet, and determines your risk for skin aging. The test will tell you if you need anti-aging products at your age.

In most cases, you should start anti-aging skin care at age 20. However, if you have healthy lifestyle habits or darker skin, you can wait until age 30.

If you are often exposed to strong sunlight, use tanning beds, have red hair, have an unhealthy diet, or are stressed, you should start anti-aging skin care as a teenager.

Teens who participate in outdoor sports should start using anti-aging skin care products to protect their skin.

Take the Test

Your habits can affect how quickly your skin ages.

Once you complete the Skin Type Test to determine your Baumann Skin Type®, you will know if it is time to use anti-aging ingredients.

There are 16 Baumann skin types, 8 of which require anti-aging ingredients.

8 Skin Types That Need Anti-Aging Ingredients

At What Age Should You Start Using Anti-Aging Ingredients?

As you can see, the best age to start anti-aging skin care depends on your lifestyle. It’s best to choose anti-aging ingredients based on your risk factors rather than your age.

Which anti-aging ingredients are best for teenagers or young adults in their twenties depends on your risky lifestyle habits.

Here’s a guide to scientifically proven anti-aging ingredients to use based on your risk factors.

List of Anti-Aging Ingredients for Young People

To know exactly which skin care products you should use, find products that contain these ingredients, and find the right time to use anti-aging ingredients, choose according to your Baumann skin type .

Take the Quiz

Browse our library for more dermatological advice on what age you should start using anti-aging skin care and which anti-aging ingredients are best for you.

DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek. “Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more. Keep reading for the best anti-aging products for your 20s, according to skincare professionals. Sunscreen “We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.” Farmacy Green Defense Daily Mineral Sunscreen An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup. Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30 Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand. Vitamin C Serum “A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging. Drunk Elephant C-Firma™ Vitamin C Day Serum The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation. Sunday Riley C.E.O. Rapid Flash Brightening Serum This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants. Peptides Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.” Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses. Charlotte Tilbury Magic Eye Rescue Cream This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively. This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek. At-Home Peel Pads Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate. “The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.” According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says. Dermadoctor Kakadu C Intensive Vitamin C Peel Pad A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection. KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation. Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids. Emollient Night Cream “In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.” “Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products. Cerave Skin Renewing Night Cream One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid. RoC Retinol Correxion Max Hydration Creme “The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.
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