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Can BHA be used with Niacinamide?
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Can BHA be used with Niacinamide?

21 November 2024


Can BHA be used with Niacinamide?




When using powerful skincare ingredients like BHA, you often find that there are a lot of considerations when combining them with other powerful ingredients. That’s exactly what we’re going to explore today and try to figure out if it’s okay to use BHA with Niacinamide. So, after a quick summary of how each ingredient can benefit the skin, let’s jump right in and learn more about them.



What is Niacinamide?




Niacinamide is a form of vitamin B3 that is found in many foods like fish, milk, green vegetables, and eggs. You’ll find it extracted from cereals like yeast and other grains used in skincare formulas. When mixed, it delivers impressive results even for those with sensitive and reactive skin. The main benefits of using Niacinamide are as follows.



Repairs and strengthens the lipid barrier. Niacinamide can do this by helping the skin produce ceramides, which strengthen the skin’s natural protective barrier and ensure it can retain moisture. Once the skin barrier contains the right amount of water, it can fight off damage from free radicals. This minimizes UV radiation, pollution, and oxidative stress on the skin.




Regulates oil production. Not only does Niacinamide help those with dry skin types, it also regulates oil production from the sebaceous glands. This helps keep the skin balanced and prevents excess sebum production.



Treats Hyperpigmentation and Evens Out Skin Tone. Surprisingly, Niacinamide can help improve the overall appearance of your complexion and reduce signs of hyperpigmentation. With active Niacinamide levels above 5%, many users notice improvements after 4 weeks; this result is attributed to increased collagen production.




Reduces the Appearance of Fine Lines and Wrinkles. Because Niacinamide provides continuous hydration to the skin, fine lines of dehydration can be completely reduced. You’ll also find that Niacinamide can increase collagen production by 54%, resulting in a plumper, more youthful complexion, and significantly reduced wrinkles.



These are just a few examples of the benefits you can expect from using Niacinamide. Don’t forget to learn more about this ingredient in this Beauty Insiders blog post.




What is BHA?



Beta-hydroxy acids (BHAs) are a family of acids derived from a variety of ingredients, including fructose and willow bark. While there are several different acids in the BHA family, salicylic acid is most commonly used in skincare formulas. Compared to their cousins, alpha hydroxy acids (AHAs), BHAs are generally oil-soluble and have a smaller molecule size, which means they can penetrate deeper into the skin and work deep within the pores.




BHAs also provide a chemical exfoliant, i.e. they remove the layer of dead skin cells on the surface of the skin. By clearing this barrier on your face, you can prevent the formation of acne breakouts like blackheads and whiteheads while restoring your complexion and making it glow.



Now that you’ve had a quick lesson on skin ingredients, let’s move on to combining these powerful ingredients with the benefits you can expect.




Can I use BHAs, AHAs, and Niacinamide?



Yes, you can, but not at the same time. This is because it changes the pH of your skin, making it more susceptible to irritation and redness, and negatively affecting the effectiveness of other ingredients on your skin.




However, you can still use all three ingredients, just find a routine that works best for you and your skin. For example, one routine would be to use a cleanser with an AHA like glycolic acid in the morning and a toner rich in salicylic acid in the evening. Niacinamide can be used after any of the acids, twice a day. Just make sure to leave enough time between applications, about 10 minutes is enough.



What Not to Mix with Niacinamide?




As an ingredient in skincare, niacinamide is known for its versatility and ease of use with other ingredients. You may have noticed that there are several outdated articles explaining that niacinamide should be avoided in combination with vitamin C. Some people believe that these ingredients cancel each other out because they work in similar ways on the skin, so they can’t work effectively. This is not the case. Yes, vitamin C and niacinamide have similar skin benefits, but this does not lead to the negative effects that some people worry about. I recommend consulting a doctor or dermatologist first when mixing these active ingredients. Next, you can do a patch test 24 hours before applying the product to your face to avoid unnecessary irritation. Always wait at least 10 minutes between each application to allow the skin’s pH to balance and prepare for the next product.



Can BHA and AHA be used together?




Yes, but only if you use them correctly. There are several effective formulas that contain acids at the same time and produce impressive results. Whether you choose this one and whether it is the best product depends on your skin type.



What I mean by this is that if you have dry or sensitive skin type, you should avoid mixing BHAs and AHAs together. This is too harsh for the skin and can cause various side effects such as redness and irritation. To reap the benefits of both AHAs and BHAs, you can alternate between them in your daily routine. Each ingredient is formulated in different products, making it easier for you to use each in your daily routine while preventing your skin from over-stripping and losing the important oils and water it needs to stay healthy.




Is Salicylic Acid a BHA?



Yes, in fact it is the most well-known and commonly used BHA in skincare. Available in various percentage strengths in over-the-counter formulas, prescriptions, and professional treatments. Salicylic acid is a popular blemish treatment among dermatologists and is considered a skin savior by many people who are prone to acne and breakouts. However, keep in mind that due to its effectiveness, the acid may be too strong for those with dry and sensitive skin.Since salicylic acid penetrates deeper into the skin than other acids, it can have some negative side effects if used incorrectly or on the wrong skin type.




Now you know a little more about the use of BHA vs. Niacinamide. If you still have any questions about using these ingredients, don’t forget to reach out to one of our experts on Instagram.











DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek. “Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more. Keep reading for the best anti-aging products for your 20s, according to skincare professionals. Sunscreen “We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.” Farmacy Green Defense Daily Mineral Sunscreen An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup. Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30 Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand. Vitamin C Serum “A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging. Drunk Elephant C-Firma™ Vitamin C Day Serum The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation. Sunday Riley C.E.O. Rapid Flash Brightening Serum This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants. Peptides Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.” Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses. Charlotte Tilbury Magic Eye Rescue Cream This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively. This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek. At-Home Peel Pads Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate. “The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.” According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says. Dermadoctor Kakadu C Intensive Vitamin C Peel Pad A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection. KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation. Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids. Emollient Night Cream “In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.” “Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products. Cerave Skin Renewing Night Cream One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid. RoC Retinol Correxion Max Hydration Creme “The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.
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