Can I Use Niacinamide During Pregnancy?

There are certain ingredients in skincare that should be avoided completely during pregnancy. These are usually the obvious ones, such as retinol and salicylic acid. However, when it comes to other ingredients like niacinamide, things can be a little confusing. Generally speaking, niacinamide is known for its ability to be applied to the skin with virtually no side effects. The question, however, is whether this clever powerhouse can be used safely during pregnancy.

Before we dive in, let’s quickly summarize what niacinamide does for the skin.

What is niacinamide?

Niacinamide is a form of vitamin B3 that can be taken as a supplement or used in a variety of skincare formulas.

Helps in the growth of the ceramide barrier, which sits on the outer surface of the skin.

Acts as a humectant, ensuring that water is trapped on the outer surface of the skin, retaining moisture.

Minimizes the appearance of pores, helping you achieve a smoother, more even skin texture.

Helps regulate sebum (the natural oil in the skin) by regulating the sebaceous glands and their oil production, while preventing excessive oil production.

May fight hyperpigmentation by increasing the production of collagen in the skin and improving dark spots and uneven skin tone.

If you want to learn more about niacinamide and how it affects your skin, read our dedicated blog post.

Hopefully, after this little recap, you now have in mind just how beneficial niacinamide can be for your skin care routine. Now we’ll take a closer look at whether or not you can use niacinamide during pregnancy.

Can you use niacinamide during pregnancy?

Yes, you can use niacinamide during pregnancy as it is considered safe when applied topically on the skin. If you’re already incorporating niacinamide into your skin care routine, you can continue to use it without worrying about it causing problems. However, if you’ve never used niacinamide, I recommend that you consult with a dermatologist or doctor beforehand to make sure you and your skin are comfortable with introducing this powerful substance into your daily routine. This is also great advice for anyone who has previously wanted to introduce a new ingredient or formula into their skin care routine.

An important thing to remember is that Vitamin C and niacinamide should not be used together as they work in similar ways on the skin. When you mix these two ingredients together, you’ll find that they begin to counteract each other, preventing the skin from receiving the benefits at the same time.

What skin care products are safe to use during pregnancy?

This is different for every mom-to-be as there are multiple hormones and how they affect each woman’s skin. Some expectant mothers may find that their previously dry skin suddenly breaks out in a series of zits and acne. Others with oilier skin may experience dry skin. Therefore, it is important to pay attention to how your skin feels after a few months of pregnancy and avoid formulas with high-potency ingredients if possible. Here are some examples of skincare ingredients you can use during pregnancy to keep your skin looking and feeling its best.

Hyaluronic acid

Niacinamide

Azelaic acid

Rosehips

Shea butter as a body moisturizer

Vitamin E

Antioxidants

As I mentioned before, you should consult your doctor, dermatologist, midwife, or medical professional before using any skincare products during pregnancy.

What skincare products should you avoid during pregnancy?

The top skincare products to avoid during pregnancy are as follows:

Benzoyl peroxide

Retinol

Salicylic acid

Essential oils

Chemical sunscreens

Dihydroxyacetone

There are many more, so if you have any concerns, consult your GP. The above ingredients, such as benzoyl peroxide, retinol, and salicylic acid, are often found in products used to fight blemishes, acne, and premature signs of aging. Acne during pregnancy is a common problem, but there are some great alternatives you can use to combat these problems, with ingredients like azelaic acid and bakuchiol, which is also known as a natural alternative to retinol that is just as effective.

Which moisturizers are safe to use during pregnancy?

Yes, of course, depending on what it is made of and how many active ingredients the ingredients contain. Using a moisturizer not only keeps your skin barrier hydrated and balanced, but it also forms a physical barrier on the outer layer of your skin’s surface, protecting the active ingredients of other products. This will help ensure that your skincare routine continues to have the desired effects and that your complexion looks healthy and happy.

Is Hyaluronic Acid Safe During Pregnancy?

Of course, your skin will appreciate hyaluronic acid more than ever during pregnancy. This is because it is suitable for a wide range of skin types, from oily to sensitive. The moisturizing properties of hyaluronic acid lock in moisture around your skin, keeping your skin barrier plump and hydrated. You’ll also find that thanks to the antioxidants found in hyaluronic acid, you can maintain the overall appearance of your complexion and fight signs of hyperpigmentation and discoloration, such as melasma.

Is Vitamin C Serum Safe During Pregnancy?

Yes, Vitamin C serums are safe and effective products to use during pregnancy. Not only do they keep your skin glowing and healthy, they also prevent damage to your skin caused by overexposure to free radicals, such as UV rays, pollution, central heating, and other environmental aggressors that can cause permanent skin damage.

Here is more information on using Niacinamide during pregnancy. Don’t forget to follow us on Instagram for more information. If you have any questions, feel free to contact us!

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.

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