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Can I Use Niacinamide Twice a Day?
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Can I Use Niacinamide Twice a Day?

25 September 2024





Can I Use Niacinamide Twice a Day?




Niacinamide is a favorite among dermatologists and skincare enthusiasts. It’s a skincare ingredient with an impressive list of benefits and one of the few that delivers results with minimal side effects.





So, what exactly is this ingredient that our skin loves so much? The question is, can you have too much of a good thing, or can you use niacinamide twice a day? Stay tuned to learn more about this ingenious ingredient and the changes you can expect to see in your complexion.




If you’re still a little confused about what niacinamide is, here’s a quick summary of what this ingredient can do for your skin.





What is Niacinamide?




Niacinamide is a form of vitamin B3 and a water-soluble ingredient found in many different skincare products.





It’s packed with antioxidants that can strengthen the skin barrier and protect it from free radical damage.




Improves the overall look and texture of your complexion





Fights fine lines and wrinkles by preventing moisture loss from the skin




Acts as a humectant, i.e. locks in moisture on the skin’s upper surface, keeping your complexion plump and youthful





Regulates sebum production and minimizes the appearance of pores




Suitable for all skin types to incorporate into your daily skin care routine





Can be combined with a number of different skin care ingredients and formulations




If you want to learn more about Niacinamide, you can read our dedicated blog post on The Beauty Insiders.





Can I use Niacinamide every day?




Of course, you can even use Niacinamide twice a day. This is because the ingredient is gentle and stable enough to work effectively on the skin as part of a daily routine with different active ingredients. Niacinamide is one of the few ingredients that can be combined with the most powerful ingredients like salicylic acid and retinol. This is because it does not exfoliate the skin or speed up skin cell turnover, unlike the other powerful ingredients mentioned.





Niacinamide is a top choice for many people in their morning and nighttime routines due to its antioxidant, moisturizing properties and ability to regulate oil production in the skin. The benefit of using it in the morning is that it strengthens the skin barrier and protects against damage caused by free radicals, such as UV radiation, pollution, and environmental aggressors. When used at night, it repairs existing or new skin damage, leaving your complexion rejuvenated while you sleep.




How do Niacinamide and Hyaluronic Acid work together?





There are some effective ways to combine these powerful forces. In our experience, here is an example that produces the best results.




Both ingredients work well in water-based products and are often included in serum formulas. When it comes to your skincare routine, it can often be confusing to decide what to use first. First, apply hyaluronic acid and give your moisturizer plenty of time to settle into the skin, as it can bind more water to the skin than niacinamide. Then apply niacinamide, which absorbs quickly thanks to the hyaluronic acid layer. Niacinamide regulates oil secretion and hydrates your complexion, giving it a youthful tone.





You don’t have to worry about overloading your skin, because while each ingredient has similar effects, they each have their own unique properties that work on different areas of the skin.




Can I use Niacinamide with Retinol?





Yes, you can! When you use niacinamide, you’ll find that the common drying side effects of retinol aren’t as severe. Make sure you leave plenty of time between applications, waiting about 10 minutes for the skin to calm down and rebalance.




The different pH levels of various ingredients can affect their effectiveness on the skin. What I mean by this is that effective skin ingredients, such as retinol, have a pH of around 4 to 6, which makes them acidic. This corresponds to the natural pH of the skin, because believe it or not, even healthy skin is acidic. Niacinamide has a pH of 6, which is less acidic, but not completely neutral. This small change can make a big difference in how your product performs and how your skin reacts. If you’re having trouble with your skin care routine, I recommend consulting a dermatologist or trained professional. You can also try patch testing any new formulas you’re using on your daily routine. Simply apply a 10p-sized amount of the product to the inside of your arm and leave it on for 24 hours. If you don’t notice any signs of irritation, you can take that as a good sign and apply the product to your face.





How often should I use niacinamide?




You can use Niacinamide daily, up to twice a day. Many users choose to use a serum rich in hydrating ingredients as part of their morning routine. This allows the skin to retain moisture and keep the skin barrier at its healthiest throughout the day. By reapplying Niacinamide at night, you will help the skin repair and replenish moisture throughout the night without interruption, leaving you with deeply nourished and happy skin in the morning.





When should Niacinamide be used routinely?

Niacinamide is a skincare ingredient that can be found in a variety of skincare products. Personally, I prefer to use a serum with active ingredients because serums tend to stay on the face longer. For example, cleansers and face washes are rinsed off, limiting the time the ingredients have to work on the surface of the skin. You will also find that using a serum rich in Niacinamide will support its hydrating properties, locking moisture and hydration into the skin.

I hope that I answered your question today about whether it is okay to use Niacinamide twice a day. If you have any additional questions, don’t forget to find us on Instagram. One of our skincare experts will be waiting for you in a private message and look forward to seeing you!

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.
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