Can I use retinol while breastfeeding?

First of all, congratulations on the safe arrival of your new little one. It’s been a long 9 months, but the rewards are definitely worth it. The question you may be asking yourself, especially if you’re an avid skincare user, is: Can you use retinol while breastfeeding?

It can often be overwhelming and sometimes even frustrating when it comes to finding the best products that are safe for you and your baby. So before you go ahead and read today’s blog post, I strongly recommend that you consult your doctor before introducing any new skincare ingredients or products into your routine.

So without further ado, let’s dive into more information about using retinol while breastfeeding.

Why can’t you use retinol while breastfeeding?

Since retinol is one of the most potent skincare ingredients, it’s often considered a controversial choice to use while pregnant or breastfeeding. This is because, even when applied topically, it can be absorbed into the bloodstream and cause a number of effects and issues for your child, whether born or not.

Given the number of birth defects that can occur with using or taking retinol during pregnancy, there are a lot of studies that have shown that using or taking retinol during pregnancy can cause. When it comes to breastfeeding and retinol use, there is no scientific evidence to suggest why using retinol while breastfeeding is considered a bad idea. But for peace of mind and to be aware of the negative effects retinol may have on your baby, it’s best to avoid any form of vitamin A or retinoid-fortified products until your baby is fully weaned and no longer at risk.

What skincare ingredients should you avoid while breastfeeding?

As you might have guessed, it’s not just retinol that should be avoided while breastfeeding. Other products, such as makeup, sunscreen, and anti-acne ingredients should be avoided. Here are some examples of ingredients you should avoid until you’ve finished breastfeeding.

Retinol

Retinoic acid

Retinoids

Beta-hydroxy acids (BHAs)

Salicylic acid

Davrin

Oxybenzone

Benzoyl peroxide

These ingredients are listed on the packaging, but if you have any questions, consult your doctor before applying any product to your skin. The best ingredients for skincare during pregnancy and breastfeeding are those that are considered non-comedogenic, which basically means they won’t clog your pores. I will explain more about this in the next section of today’s post.

What skincare products can I use while breastfeeding?

If you already had a well-established skincare routine before pregnancy, you might be eager to apply it all over your skin. God knows you will need your favorite serums and lotions after nighttime and early morning feedings. The only problem is that it’s not just during pregnancy that you need to be careful when applying formulas to your skin. As I’ve already suggested, there are some ingredients you should avoid completely, and I know that can be daunting, especially if you’re desperate to reap the benefits of retinol again. Don’t worry, because I’m now going to tell you about some safe and effective alternatives to use while breastfeeding.

Replace Retinol with Peptides

Admittedly, if you’re looking for a quick and impressive way to fight the signs of aging, nothing is more effective than retinol. However, it’s highly recommended not to use any form of vitamin A. Therefore, the next best alternative is peptides. Peptides are chains of amino acids that work in the lower layers of the skin and stimulate the production of collagen and elastin. This will make the skin look plumper, younger, and more elastic without having to worry about the harmful side effects of retinol for you and your baby.

Swap Salicylic Acid for Lactic Acid

As effective as salicylic acid is in fighting acne and breakouts, it is not recommended to use strong BHAs while pregnant or breastfeeding. You will still get similar exfoliating benefits if you switch to lactic acid because the molecular size of lactic acid is very large, which means it cannot penetrate too deeply into the skin and cause irritation and other adverse reactions.

Other very useful skincare ingredients that can be used while breastfeeding include hyaluronic acid, niacinamide, vitamin C, vitamin E, and nourishing oils such as avocado.

Can retinol be used during pregnancy?

No, it is not recommended to use retinol at all during pregnancy. Once retinol is absorbed into the bloodstream, several defects that harm the developing fetus can occur. If you have any concerns about the skincare formulas you are using, stop using them and consult your doctor to make sure it is safe for you to continue using them in your daily life.

What does retinol do for babies?

Retinol, when used topically or taken in supplement form, can cause a number of problems for the developing embryo and fetus, often leading to miscarriage, premature birth, and a number of other birth defects, commonly known as fetal retinoid syndrome.

The reason retinol causes these problems is due to the increase in vitamin A. This vitamin is essential for the body to function properly and helps regulate cell movement, but when the embryo is exposed to excessive amounts, it can cause teratogenesis, which is a congenital abnormality and disruption of the fetus.

When should you stop using retinol before pregnancy?

You’ll be happy to know that it only takes 1-2 days for all remaining traces of Retin-A to be cleared from the body. If you’re planning on getting pregnant, I recommend not using retinol products for at least a week just to be safe. Once your baby is fully weaned or you decide to stop breastfeeding, you can reintroduce retinol into your skin care routine.

Here’s more information on using retinol while breastfeeding. As I mentioned before, it’s important to consult your doctor to make sure the products you use are safe for you and your baby.

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DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.

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