Can Niacinamide and Hyaluronic Acid Be Used Together?
There have been a number of studies showing that all of us are becoming a lot more clued up when it comes to skincare formulations. So, with this I have found that a lot of you are asking a number of questions about certain skin ingredients and how they should be introduced into your daily routines. Well don’t you worry as by the end of this post today you would have gained even more knowledge about skincare and understanding how you can use hyaluronic acid and niacinamide together.
What goes first hyaluronic acid or niacinamide?
Both of these ingredients are water based meaning they have the amazing humectant abilities to lock in moisture into the skin helping it remain plumped, glowing with signs of premature ageing and skin dryness visibly reduced. When using them together there is a certain way to apply them starting with a serum enriched in hyaluronic acid, this will help replenish the skin with optimal levels of hydration first. Following this with niacinamide, which can also be in the form of a serum will help regulate the production of sebum (the natural oil your skin needs to remain in its healthiest state) it will also be able to minimise the appearance of pores. This will then leave you with an all over glowing, youthful and even tone finish to the complexion with moisture locked in giving you a doubled amount of hydration boost.
What you decide to follow this powerful cocktail with is really down to you and what works for your skin. Many dermatologists favour using 1- 2 different and complimentary serums together to deliver the most effective results to the skin. There is also the added benefit of applying a moisturiser on top to form a protective barrier on the skin keeping the surface layer of the skin and its microbiome supple and healthy whilst allowing the active ingredients of hyaluronic acid and niacinamide working busily deep in the lower layers of the skin.
How do you use niacinamide and hyaluronic acid?
There are a variety of skincare products available that contain these potent ingredients;
Face wash
Face cleasner
Serum
Moisturiser
Face Oil
Cream based face mask
Sheet masks
All of which are effective and quite easy to find the best product to add into your routine. There is one thing you need to remember, and that is how quickly you are wanting to see the results as this is quite dependent on the amount of time the product in question remains on the skin. Serums for example, are applied and remain on the face allowing them a considerable amount of time to absorb into the skin compared to a face wash or cleanser that is rinsed away after a couple of minutes.
All of this really boils down to the fact you have consulted a doctor or dermatologist to discuss whether these ingredients are safe for you to use and you performed a patch test on your forearm for 24 hours prior to applying it all over the skin to ensure you avoid any unwanted skin allergies or irritation.
If you wanted my advice, I would suggest opting for well formulated separate serums containing these active ingredients as the main “hero” of each product. This will provide you with the quickest and most effective results without overloading the skin as they each work in different areas whilst working well together, a trait that is quite uncommon as you may already know if you have kept up to date with our most recent posts.
Can I use niacinamide every day?
Not only can you use niacinamide every day, but you can use it twice a day! Many people find that applying a product containing niacinamide in the morning keeps the skin feeling comfortable with a youthful bounce whilst allowing other ingredients to absorb quickly into the skin. When applying it during your evening routine will counteract any damage that occurred throughout the day helping you to restore your skin by the morning.
Niacinamide is a form of vitamin B3 and its featherlight consistency makes it a popular ingredient to be added to water-based serums. It is able to absorb into the skin in rapid time and with its humectant properties are able to keep the skin at a hydrated state whilst it remains on the skin. There are a multitude of skin benefits this clever ingredient can provide, such as helping to build a strong protective barrier that is found on the outer surface of the face. It can help repair and prevent any further damage to the skin caused when it is exposed to free radicals throughout the day, such as pollution, UV rays and other environmental skin stresses.
If you are wanting to know more about niacinamide and its skincare benefits, you can check out our blog post dedicated to share with you everything there is to know about this hydrating wonder.
Can I use hyaluronic acid every day?
Much like niacinamide you can find hyaluronic acid in an impressive array of skincare products and it is also perfectly safe to use twice a day. It is such a high performing ingredient and makes easy work of locking moisture into the skin keeping it hydrated. It is important to remember which stage your daily routine hyaluronic acid should be applied, by this I mean it needs to remain on top of the skin surface for it to work, especially if it formulated as a serum. Applying it after your moisturiser or even your sunscreen will not only create a physical barrier preventing hyaluronic acid reaching the lower layers of the skin, but it will also stop the acid from performing its humectant traits resulting in slower skin results.
Hyaluronic acid is a naturally occurring molecule in the skin and acts as a sponge, drawing in any traces of water from the area surrounding the face and any other products applied to the skin afterwards. It’s ability to obtain moisture gives the face an all-over improved appearance with signs of fine lines and wrinkles notably reduced and patches of dry skin a thing of the past. There is a lot of information about hyaluronic acid in our blog post so don’t forget to check that out if you are wanting to find out more.
So, do tell, have you learnt a little more about these popular ingredients today? If skincare is your thing then come along and join the other fellow Beauty Insiders over on Procoal’s Instagram page for daily skin tips, how to tutorials and new product launches- don’t forget you can ask us any skin related questions too, just send us a DM, see you there!
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DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek.
“Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more.
Keep reading for the best anti-aging products for your 20s, according to skincare professionals.
Sunscreen
“We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.”
Farmacy Green Defense Daily Mineral Sunscreen
An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup.
Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30
Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand.
Vitamin C Serum
“A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging.
Drunk Elephant C-Firma™ Vitamin C Day Serum
The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation.
Sunday Riley C.E.O. Rapid Flash Brightening Serum
This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants.
Peptides
Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.”
Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses.
Charlotte Tilbury Magic Eye Rescue Cream
This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively.
This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek.
At-Home Peel Pads
Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate.
“The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.”
According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says.
Dermadoctor Kakadu C Intensive Vitamin C Peel Pad
A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection.
KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation.
Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads
These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids.
Emollient Night Cream
“In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.”
“Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products.
Cerave Skin Renewing Night Cream
One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid.
RoC Retinol Correxion Max Hydration Creme
“The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.