Can you use too much salicylic acid?
Salicylic acid is an acne-causing ingredient. No wonder it’s popular with dermatologists and skin care enthusiasts. It’s one of the most commonly used beta hydroxy acids (BHAs) that penetrate deep into pores to remove excess sebum, bacteria, dirt, and debris that can lead to a variety of skin issues like blackheads, pimples, and acne. You’ll find that salicylic acid penetrates deeper than other popular active ingredients like glycolic acid due to its oil solubility and smaller molecule size. It’s very effective for cleansing oily and acne-prone skin types, but often comes with the side effects of drying and irritation. Before we dive into today’s blog post, let’s briefly summarize the benefits of salicylic acid and its effects on the skin.
What are the benefits of salicylic acid for skin?
Breaks the connection between dead skin cells so they can be easily removed from the surface layer of the skin, revealing vibrant, fresh skin underneath.
Clears clogged pores and skin congestion by penetrating deep into the lower layers of the skin.
Helps regulate sebum production and secretion, making skin more manageable.
Helps reduce signs of inflammation and redness, making active large pimples look better.
Fights skin blemishes and breakouts like whiteheads, blackheads, and pimples.
Chemically exfoliates the surface of the skin and breaks down the keratin in the top layer of the skin.
If you want to know more about this clever powerhouse, check out our dedicated blog post on salicylic acid and its skincare benefits.
Is it bad to take salicylic acid every day?
Not necessarily, but only if you use them correctly. What I mean is that since salicylic acid is a highly potent ingredient, it usually has some drying side effects.
As I mentioned before, the acid can penetrate deep into the pores due to its oil-soluble structure and smaller molecular size. This works great for those with oily skin that are often prone to rashes and acne. However, if you have a dry and sensitive skin type, applying salicylic acid to your skin too often can cause some problems. Not only is it too irritating to the skin, it also strips away essential oils and moisture from the skin barrier. This creates a domino effect as your skin feels the need to produce more sebum, which can lead to increased rashes and blemishes. This cycle can feel endless if you continue to use the wrong formula for your skin. For this reason, I always recommend doing a 24-hour patch test before applying anything to your face. This will help you determine how satisfied your skin is with the product’s effectiveness.
Remember: If you have concerns about using a product, seek the advice of a doctor or dermatologist. This should give you peace of mind that you won’t cause any further damage or irritation to your skin.
How do I know if I’m using too much salicylic acid?
There are some signs that your skin has been exposed to too much acid. This could be because you mistakenly applied too much acid to your skin or used a formula that’s too strong. Here are some examples of signs that your skin has been exposed to too much salicylic acid.
Dryness
You may find that your skin type falls into the dry category, which is why it’s important to use acids with caution. Many people find that salicylic acid is too irritating for their skin if they have a dry skin type, so they opt for other acids, such as lactic acid or polyhydroxy acids (also known as PHAs). These have a larger molecular size and can’t penetrate the skin as deeply as salicylic acid, but can easily exfoliate the top layer and slough off dead skin cells.
If you start using a salicylic acid formula, your skin may feel tight, uncomfortable, and dry. You may find yourself having to grimace because the need to stretch your skin is overwhelming.
Irritation
This is the most common sign that your skin has been overexposed to the acid. Some people find their skin itchy, others find it red, flaking, or even painful to the touch. If you experience any of these symptoms, even the mildest, stop using products containing salicylic acid and see a dermatologist.
Breakouts and Acne Breakouts
As I mentioned earlier, you will find that the lipid barrier loses important oil and water, which is necessary for healthy skin, if you use a formula that is too harsh on the skin. When the skin is deficient in this substance, it triggers excessive sebum production, which builds up on the surface of the skin and clogs the pores, leading to blackheads, pimples, and other breakouts.
If you experience any of the above symptoms, it may be time to take a break and rethink your skin care routine. Many people fall into the trap of thinking they need the most potent formula to achieve the best exfoliation results. This is not the case and can cause you more trouble than benefit. Spend some time studying your skin to better understand your skin type and what ingredients it likes.
Can too much salicylic acid cause acne?
Yes, if you notice acne after using a new product that contains salicylic acid, the BHA may be at work. There are two reasons why this affects your skin. For example, it could be because the formula works at a lower level, clearing dirt, excess sebum, bacteria, and other impurities from your pores. You’ll often find that all of this “gunpowder” gets pushed to the surface and manifests as acne. This is common and often happens about four weeks after using a new product. Skin care experts call this skin clearing, and it slowly starts to go away after six weeks.
Another reason salicylic acid causes acne is what I mentioned earlier, it can remove the skin’s water and oil barriers. This weakens the barrier, allowing free radicals to penetrate the skin and cause breakouts. It can also cause excess sebum production, which can lead to acne flare-ups.
Here are some answers to some questions we’ve received recently about using too much salicylic acid. If you have any more questions, visit us on Instagram. We love hearing from them!
DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek.
“Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more.
Keep reading for the best anti-aging products for your 20s, according to skincare professionals.
Sunscreen
“We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.”
Farmacy Green Defense Daily Mineral Sunscreen
An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup.
Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30
Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand.
Vitamin C Serum
“A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging.
Drunk Elephant C-Firma™ Vitamin C Day Serum
The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation.
Sunday Riley C.E.O. Rapid Flash Brightening Serum
This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants.
Peptides
Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.”
Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses.
Charlotte Tilbury Magic Eye Rescue Cream
This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively.
This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek.
At-Home Peel Pads
Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate.
“The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.”
According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says.
Dermadoctor Kakadu C Intensive Vitamin C Peel Pad
A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection.
KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation.
Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads
These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids.
Emollient Night Cream
“In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.”
“Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products.
Cerave Skin Renewing Night Cream
One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid.
RoC Retinol Correxion Max Hydration Creme
“The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.