Can you utilize niacinamide twice a day?
One of the most popular ingredients in dermatology and skincare, niacinamide is a skincare component that provides exceptional benefits and is one of the few ingredients that have a minimal effect on the skin.
What is the secret to our skin’s love of this ingredient? The dilemma is, can you possess too much of a beneficial thing, or can you utilize niacinamide daily? Keep around if you wanted to learn more about this ingenious ingredient and the difference you can expect to see on your skin.
If you’re still somewhat unsure about what niacinamide is, here’s a short explanation of what this ingredient can do for the skin.
What is niacinamide?
Niacinamide is a chemical composition of vitamin B3 that is formulated into several different skincare products.
Packed with anti-oxidants, it can increase the strength of the skin’s barrier, this will allow it to remain protected from the free radical damage that exposure to the sun can inflict.
Enhances the overall appearance and flavor of the complexion.
Targets small wrinkles and fine lines by preventing water loss in the skin.
Acts as a humectant, which means that it can hold moisture in the top layer of skin, this prevents the complexion from becoming flabby and young.
Controls the production of sebum and minimizes the appearance of pores.
Effective for all skin types and can be incorporated into their daily skin care regimen.
Can be combined with a variety of different skincare ingredients and formulas.
If you desired to learn more about niacinamide, you can explore our dedicated blog article on The Beauty Insiders.
Is it possible to utilize niacinamide on a daily basis?
Absolutely, in fact, you can utilize niacinamide daily. This is because the ingredient is relatively mild and stable, which enables it to effectively work on the skin in a typical routine that includes different chemicals. Niacinamide is one of the few components that can be combined with some of the most powerful ingredients, including salicylic acid and retinol. This is because the device lacks the ability to exfoliate the skin or increase the speed of your skin’s cell turnover, unlike the other powerhouses mentioned.
With the antioxidants, hydrating properties, and the capacity to control the production of oil in the skin, niacinamide is popular among many people who follow a morning and evening regimen. The advantages of using it during the AM include the increased thickness of the skin’s barrier to prevent damage from free radicals, such as ultraviolet exposure, pollution, and environmental aggressors, all of which are prevented from reaching the skin. For use of the PM, any existing or new damage to the skin can be repaired, while the complexion is also revitalized, both of these things can be accomplished while you are sleeping.
How to incorporate niacinamide and hyaluronic acid into one substance?
There are several effective methods of combining these powerhouses, an example of this has been found to produce the greatest results.
Both ingredients are effective in water-based products and are typically incorporated into serums. This can often be hard to decide on which should be applied first when executing your skincare regimen. Start with the application of hyaluronic acid, then allow sufficient time for the humectant to become embedded in the skin as it has a higher water content than niacinamide. Follow this with niacinamide that will be effective quickly because of the layer of hyaluronic acid. Niacinamide then has the capacity to regulate the production of oil and maintain the hydration of the complexion while providing a youthful flavor.
You don’t have to concern yourself with overloading the skin, as although each ingredient has the same effect, they each operate in different areas of the skin with their own distinct properties.
Can I incorporate niacinamide into a retinal-based skincare regimen?
Yes, you can definitely do it! By utilizing niacinamide, you will encounter the common side effects of retinol that are not as severe as common. Ensure that you give the skin sufficient time between applications, wait for the skin to settle and re- keseimbangan.
The different pH values of each ingredient can affect their effectiveness on the skin. What I intend by this is potent skincare ingredients, such as retinol, which have a pH of around 4-6, thus being acidic. This concords with the natural pH of the skin, as, whether or not you believe it, a healthy skin is also acidic. Niacinamide is more similar to a pH of 6 which is less basic, but not exactly neutral. This slight alteration can have a significant impact on the performance of your products and the way your skin responds to them. If you have any issues with your skincare regimen, I recommend that you talk to a dermatologist or professional with training in the field. You can also attempt a patch test of any new formulas you incorporate into your regimen, simply apply a 10 penny-sized amount of product to the inner part of your arm and leave it for 24 hours. If you notice no signs of protest, you can take this as a positive sign and utilize the product on your face.
How frequently should I employ niacinamide?
You can utilize niacinamide on a daily basis, twice daily. Many users prefer to utilize a serum that is rich with the hydrating heavyweight during their morning regimen. This will lead to the skin remaining hydrated, and the skin’s barrier to water in its healthiest state all day. By reapplying niacinamide at night, you will promote the skin’s repair and restoration while leaving it unperturbed, this will leave you with a deeply nourished and happy skin in the morning.
When is it appropriate to utilize niacinamide on a regular basis?
Niacinamide is a chemical that can be incorporated into various skincare products. Personally, I find that serum with active ingredients is most effective, as serum will remain on the face for a longer period of time. Cleansers and facial washes, for example, are removed, which limits the amount of time any ingredient can spend on the skin’s surface. Also, you’ll discover that using a niacinamide-rich serum will enhance the humectant properties and maintain hydration and moisture in the skin.
Today, I hope to have resolved your concerns regarding the use of niacinamide every day, don’t forget if you have additional questions, you can come to us on Instagram. One of our experts in skincare is eager to see you during the direct messages, he hopes to see you there!
DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek.
“Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more.
Keep reading for the best anti-aging products for your 20s, according to skincare professionals.
Sunscreen
“We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.”
Farmacy Green Defense Daily Mineral Sunscreen
An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup.
Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30
Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand.
Vitamin C Serum
“A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging.
Drunk Elephant C-Firma™ Vitamin C Day Serum
The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation.
Sunday Riley C.E.O. Rapid Flash Brightening Serum
This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants.
Peptides
Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.”
Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses.
Charlotte Tilbury Magic Eye Rescue Cream
This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively.
This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek.
At-Home Peel Pads
Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate.
“The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.”
According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says.
Dermadoctor Kakadu C Intensive Vitamin C Peel Pad
A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection.
KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation.
Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads
These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids.
Emollient Night Cream
“In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.”
“Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products.
Cerave Skin Renewing Night Cream
One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid.
RoC Retinol Correxion Max Hydration Creme
“The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.