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Dermatologist’s 2025 Skincare Resolutions for Radiant, Healthy Skin
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Dermatologist’s 2025 Skincare Resolutions for Radiant, Healthy Skin

15 June 2025


A Dermatologist’s Skincare Resolutions for 2024

2024 is my year for radiant skin. I can feel it already—this is the year I finally put myself back on the skincare priority list. As a dermatologist and a mum, that’s not always easy.

My days are full—consultations, running a busy clinic, raising my family, and staying on top of the latest in skin science. But like many of my patients, I often put my own skincare second.

So this year, I’m making small but meaningful changes. My goal? To treat my skin with the same level of commitment and care I give my clients.

Here are my skincare resolutions for 2024. I hope they inspire you to reflect on your own skin journey too.

1. Retinol Cycling with Intention

Retinol has long held its place as a skincare essential—and with good reason. It’s one of the few ingredients with real scientific backing for its anti-aging benefits.

Now in my 40s, I’ve seen firsthand how retinol helps reduce the appearance of fine lines, improve skin texture, and support long-term skin health.

But even as a dermatologist, I haven’t always used retinol as consistently as I recommend to others. That changes this year.

In 2024, I’m committing to retinol cycling—a smart, skin-friendly way to build retinol into my routine without overwhelming my barrier.

What is Retinol Cycling?

Retinol cycling means alternating between different strengths and formulas of retinol throughout the week or month. It gives the skin time to adjust and recover.

I’ll be starting with a 1% formulation, used sparingly at first, and increasing the frequency slowly. I’ll also rotate between brands to assess how different formulations interact with my skin.

My evening routine will be built around retinol nights, barrier support nights, and recovery nights. This balance helps boost results while avoiding dryness or irritation.

Why this approach? Because it’s not just about applying a strong active—it’s about smart use over time. It’s about sustainability, not intensity.

2. Staying Committed to a Laser Protocol

At my clinic, ODE Dermatology in Melbourne, I regularly recommend personalised laser treatments to my clients. Lasers can transform skin—whether the concern is texture, tone, pigmentation, or collagen loss.

But here’s my confession: I haven’t been following my own advice.

I have access to world-class laser technology, but I’ve struggled to carve out time for consistent care. That changes now.

In 2024, I’m designing and committing to my own 12-month laser treatment plan.

This year, I’ll be targeting:

Collagen loss

Melasma on my cheeks

General skin dullness and textural changes

My Go-To Laser Devices

I’ll be incorporating:

Moxi 1927: A gentle, non-ablative laser that helps brighten skin and improve pigment

Ultraformer: Focused ultrasound that boosts collagen and tightens skin

Exion: A new protocol that helps stimulate hyaluronic acid and improve hydration

These treatments support my skin from within—helping to regenerate, rebuild, and protect.

Why Consistency Matters

The real secret to laser success isn’t one session. It’s having a strategic, consistent protocol supported by tailored skincare at home.

Laser works best when paired with active homecare that hydrates, repairs, and protects the barrier. This dual approach—clinic + home—is the future of skincare.

3. Giving My Scalp the Skincare It Deserves

We often separate hair care from skincare. But the truth is, your scalp is skin—and it deserves the same attention and nourishment.

In 2024, I’m focusing on scalp health as a foundation for hair vitality. My goal? To optimise the scalp microbiome and support long-term hair growth and resilience.

Why Scalp Health Matters

Think of your scalp like soil. If the soil is poor, the plant can’t thrive. Similarly, if the skin around your hair follicles is inflamed, dry, or unbalanced, your hair can’t grow at its best.

Many people overlook the link between skin and hair health. But inflammation, buildup, and microbiome imbalances can all contribute to thinning or dull hair.

This year, I’m prioritising a holistic scalp routine—one that supports both skin and follicle health.

My 2024 Scalp Routine

Here’s what I’ll be using and recommending:

Calendula: Known for its soothing and anti-inflammatory properties

Rosemary extract: A traditional remedy to stimulate hair growth

Burdock root: Helps cleanse and calm the scalp

Essential fatty acids: To support the scalp barrier

Phytosterols: Plant-based compounds that nourish the skin and regulate oil

Together, these ingredients create a balanced environment that encourages healthy growth.

I’ll also be careful about what I don’t use—avoiding ingredients that strip the scalp, clog follicles, or trigger irritation.

4. Prioritising At-Home Support Between Treatments

As much as I love advanced in-clinic treatments, they’re only half the story. What you do at home truly determines your long-term skin health.

This year, I’m doubling down on:

Cleansing gently and thoroughly

Maintaining hydration through barrier-supportive moisturisers

Using antioxidants in the morning to defend against free radicals

Repairing and replenishing at night

Especially after laser, the skin is in a state of healing and renewal. That’s when targeted skincare can make or break your results.

I’ll be treating my at-home routine with the same importance as my in-clinic work. And I recommend my clients do the same.

The Real Secret: Progress Over Perfection

One of my biggest takeaways—both as a dermatologist and a woman—is that consistency beats intensity every time.

You don’t need a 12-step routine. You don’t need to try every new product or trend. What you need is a routine that works for you—one you can stick with, day after day.

That might mean:

Using retinol only twice a week to start

Booking laser treatments quarterly, not monthly

Swapping hair masks for a weekly scalp serum

Adding antioxidants to your morning routine

The point isn’t to be perfect—it’s to be present. To check in with your skin. To adjust and evolve.

Final Thoughts: What I Hope You’ll Take From This

I’m excited for the year ahead, not because I expect flawless skin, but because I know I’m putting energy into myself again.

Skincare is self-care. It’s science, yes—but it’s also soul. It’s how we support the body we live in. It’s how we show up with confidence, grace, and strength.

Whether you’re a skincare beginner or a beauty enthusiast, I hope you’ll join me in making 2024 your most radiant year yet.

Let this be the year you take care of your skin not out of insecurity, but out of respect for yourself.

Here’s to routines that serve you. Skin that reflects your health. And confidence that radiates from within.

About the Author

Dr. Shammi Theesan is a respected dermatologist based in Fitzroy, Melbourne, and the founder of ODE Dermatology.

With a unique blend of cutting-edge clinical expertise and a holistic wellness philosophy, Dr. Theesan helps clients discover truly radiant skin.

DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek. “Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more. Keep reading for the best anti-aging products for your 20s, according to skincare professionals. Sunscreen “We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.” Farmacy Green Defense Daily Mineral Sunscreen An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup. Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30 Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand. Vitamin C Serum “A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging. Drunk Elephant C-Firma™ Vitamin C Day Serum The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation. Sunday Riley C.E.O. Rapid Flash Brightening Serum This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants. Peptides Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.” Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses. Charlotte Tilbury Magic Eye Rescue Cream This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively. This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek. At-Home Peel Pads Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate. “The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.” According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says. Dermadoctor Kakadu C Intensive Vitamin C Peel Pad A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection. KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation. Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids. Emollient Night Cream “In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.” “Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products. Cerave Skin Renewing Night Cream One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid. RoC Retinol Correxion Max Hydration Creme “The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.
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