Essential Aftercare Tips for Optimal Results Post-Dermal Fillers

I’m a dermatologist that does research studies for the FDA o dermal fillers. In these trials we instruct subjects on filler aftercare to minimize side effects and prevent swelling and bruising. These are tips to shorten the downtime get and better results from dermal fillers. Proper aftercare is crucial for minimizing side effects and achieving optimal results. Here’s a comprehensive guide on what to do and what to avoid after getting dermal fillers in the cheeks, lips, or tear troughs.

After Filler Care Products

Before you get fillers, you want to prep your skin to get the best results. Taking Arnica supplements can help prevent bruising. Order your post care products 10 days before fillers so you will have them in time to apply them after injections. Keep them in the refrigerator so they are cold. These are the best post filler skin care products. Keep reading to learn how to use them on post filler procedure facial skin.

What To Do and Not Do After Fillers

To have less downtime with fillers, you want to decrease swelling and bruising. What you do before, during and after fillers can make a big difference. To minimize swelling, avoid activities that raise your heart hate and blood pressure for at least 24-48 hours. This includes exercise, stress, and losing your temper. So stay calm and cool. Heat can also cause blood vessels to dilate-making you more likely to bruise. So avoid exercise and heat after fillers.

Plan you schedule so you do not do the following after fillers:

Exercise

Facials

Facial massages

Body massage (because of face cradle)

Heat exposure

Sauna

Infrared saunas

Steam room

Hot showers

Sleeping on your stomach

Yelling or getting upset

Avoid these for 24 hours after getting injections. If you had lip fillers, avoid hot drinks like coffee or tea.

Immediately after Face Filler Injections

Whether you had Restylane, Juvéderm, Voluma, Radiesse, Sculptra or any other kind of fillers- this is how you should care for your face afterwards. Immediately after your filler treatment, your doctor will likely apply an arnica gel to your face to help reduce bruising and swelling. Leave this on until the next morning. If they did not apply it, you can apply arnica, argan oil or aloe vera when you get home. You can take arnica supplements and eat the middle round part of a pineapple (The part they usually cut out is full of bromelain) to reduce swelling and bruising.

It is important to be very cautious with your skincare routine for the next 18 hours, as the needle holes stay open during this period, increasing the risk of infection and irritation. Avoid applying any products that are not explicitly recommended.

How to reduce swelling:

Oral and topical arnica

Bromelain supplements (500 mg three times a day)

Eat the center of a pineapple

The most important thing to do is relax and apply a cold compress to the treated area for 10-15 minutes. A wet washcloth placed in the freezer for 5 minutes can provide an effective cold compress without the risk of frostbite from direct ice contact. Do this off and on for the first hour and any time you feel soreness or discomfort for the next 24 hours.

Taking Arnica before and after procedures can help reduce swelling and downtime.

What Not to Do After Lip Injections

Lip fillers require special care due to the delicate nature of the lip area. Avoid hot beverages like coffee or tea for the first 24 hours, as the heat can increase swelling and discomfort. Do not get a massage because squishing your face in the face cradle can make your lips swell. Try to sleep on your back to avoid pressure on your lips. If you wake up on your side or stomach, don’t panic. The filler is unlikely to migrate if it has been over an hour since your lip injections.

What To Do After Lip Injections

Apply Aquaphor, Vaseline, or a similar healing ointment to keep your lips moisturized and protected. Our favorite lip balm to use after lip filler is La Roche-Posay Cicaplast Hydrating Lip Balm.

Use the cold compress technique with the washcloth described above for your lips. Apply the cold clean cloth for 1 hour after injections and intermittently over the next 18 hours if you notice swelling. Change out the washcloth every 15-20 minutes to keep it cold.

Care After Cheek Filler Injections

The advice for how to care for your skin after cheek fillers is the same as for the rest of the face. Avoid facial massages or applying pressure to your cheeks for at least 48 hours post-treatment. In addition, be careful that your sunglasses do not push on your cheeks and leave a dent. If you had Voluma, Restylane, Juvederm, or other fillers in your cheeks, try and sleep on your back with your head elevated the first night.

Do not wear:

Sunglasses that press on cheeks

swim goggles

scuba mask

any tight mask that touches where the filler was injected

Day After Filler Injections

The morning after your treatment, gently cleanse your face with a mild, non-foaming cleanser. Avoid any products containing alcohol, acids, or retinoids. Use products with anti-inflammatory ingredients such as arnica gel, bromelain, or serums specifically formulated to reduce swelling and bruising. Hydrating serums containing hyaluronic acid can also be beneficial. Apply a gentle, hydrating moisturizer to keep the skin barrier intact, and look for products containing ceramides and glycerin.

Ingredients in Skin Care to Avoid After Facial Fillers

There are many things to avoid using the first day after filler injections. Do not use exfoliating products or acids for at least a week after your treatment. This includes AHAs, BHAs, and retinoids. This is a list of what not to use after facial fillers:

Retinoids like retinol: While beneficial before fillers, these should not be used immediately after. Retinoids can slow down healing. So wait one day after fillers to use your retinol.

Avoid Acidic Products : Products containing benzoic acid, hydroxy acids, and ascorbic acid should be avoided as they can sting delicate post filler skin.

Avoid Preservatives and: Use products free from preservatives like parabens to minimize irritation. The holes in your skin decrease the strength of your skin barrier and you are more likely to react to ingredients.

Fragrances: Avoid products with fragrance added. Do not use perfume or have your face near lit candles for 24 hours.

Chemical Sunscreens: These should be avoided for 24 hours. Instead, use zinc oxide sunscreens. Your best bet is to stay out of the sun altogether for 1 day.

Essential Oils: Avoid products with these ingredients due to the risk of allergic reactions.

Pesticides: Avoid using pesticides near your face.

You may not see the little channels in your skin, but they are there from the needles. Your skin barrier will be compromised for at least 5 hours- so be gentle with your skin.

Bruising from Fillers

Bruising can be a common side effect of dermal filler injections. To mitigate bruising, consider the following:

Arnica and Bromelain : Taking Arnica (as directed on the label) or Bromelain supplements (500 mg three times a day) and eating pineapple can reduce swelling and tenderness.

Vascular Laser (V Beam, 595nm): Can be done once bruises are dark purple (about 24 hours after injections). Most bruises disappear in 12 hours after the laser treatment.

Avoid These: aspirin, ibuprofen, naproxen

The beast cream to get rid of bruises is the Alastin INhance Post-Injection Serum. I have used it myself many times. It also comes in the post injection kit below.

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.

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