Did you know that your skin is prone to various skin problems like eczema, pigmentation, etc.? Here are 5 common skin problems during the monsoon season and how to fix them, as recommended by experts.
During the monsoon season, our skin needs special attention. It is a common belief that moisture from rainy days protects the skin, but this is not true.
The humidity that comes with monsoons can affect your skin. If you want to know about common skin problems during the monsoon season, scroll down to know more.
From excessive sweating to irritation, allergies, and infections, rain can wreak havoc on your skin. Also, craving hot milk donuts and enjoying them is not exactly good for your skin.
If you want to fix your dull, lifeless skin, check out these common skin problems during the monsoon season and tips on how to deal with them.
Common skin problems during the monsoon season. 1. Pimples or blackheads. Excessive sweating due to humidity and over-scrubbing and cleansing the skin can lead to acne, pimples, and zits.
Sweat and moisture make the skin a breeding ground for acne bacteria. Ask your dermatologist about salicylic acid cleansers that are suitable for your skin type.
2. Eczema. This condition, also known as Khaaj, causes dry, red, blistered, and constantly itchy skin. This is due to a weakened skin barrier.
The safest way to treat this is to moisturize the skin with a refreshing formula and consult your doctor if your skin is irritated.
3. Athlete’s foot. This is a common monsoon fungal infection that causes blisters and thick yellow spots on the feet and toenails. Cracks on the feet can cause severe itching.
It can even get worse and cause bleeding. The easiest way to prevent this is to keep your feet dry and use an antifungal foot powder.
4. Hyperpigmentation. Now many of us think that sun protection is not needed during the monsoon season. This is the biggest mistake you can make. Sun protection is needed at any time of the year and not using sun protection can cause this condition
Leading to hyperpigmentation of the skin.
5. Folliculitis. This condition often occurs during the rainy season because the hair follicles become blocked and inflamed, forming small bumps on the surface of the skin. If ignored, they may turn into pus-filled blisters.
A simple way to avoid this is to keep your skin pores clean.
How to get rid of these common skin problems during the monsoon season?
Don’t worry! You don’t have to move to another place to treat your skin problems during the monsoon season. Just keep following these tips that may help you.
1. A wet scalp and skin are breeding grounds for fungi and bacteria, which are the main causes of skin problems. So try to keep them dry.
2. The same goes for your feet. Avoid wet feet. Don’t walk around in wet shoes or socks as this may cause infection.
3. Wash your face two to three times a day with a soap-free face cleanser.
4. Use toner after washing your face.
5. Use a good gel moisturizer with natural ingredients such as cucumber and aloe vera.
6. Drink water regularly to stay hydrated. Hydrated from the inside out, your skin will radiate glow from the outside.
7. Wear as little makeup as possible and remove it before going to bed. Use powder makeup to avoid clogging the skin pores.
8. Avoid bathing or washing with hot water as this can strip the skin of its natural essential oils.
9. Avoid wearing artificial jewelry that may irritate the skin. If these tips don’t help, make sure to visit a dermatologist and say goodbye to these common monsoon skin issues.
DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek.
“Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more.
Keep reading for the best anti-aging products for your 20s, according to skincare professionals.
Sunscreen
“We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.”
Farmacy Green Defense Daily Mineral Sunscreen
An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup.
Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30
Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand.
Vitamin C Serum
“A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging.
Drunk Elephant C-Firma™ Vitamin C Day Serum
The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation.
Sunday Riley C.E.O. Rapid Flash Brightening Serum
This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants.
Peptides
Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.”
Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses.
Charlotte Tilbury Magic Eye Rescue Cream
This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively.
This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek.
At-Home Peel Pads
Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate.
“The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.”
According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says.
Dermadoctor Kakadu C Intensive Vitamin C Peel Pad
A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection.
KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation.
Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads
These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids.
Emollient Night Cream
“In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.”
“Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products.
Cerave Skin Renewing Night Cream
One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid.
RoC Retinol Correxion Max Hydration Creme
“The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.
