From Sunscreen to Retinol: The Ultimate Wrinkle Prevention Guide

How to Prevent Wrinkles?

It is never too early to prevent wrinkles on the face. I tell my patients to begin an aging prevention plan in their 30s if they do not get a lot of sun and in their 20s or younger if they have sun exposure often. You can find out if you are a wrinkle-prone skin type and need to take steps to prevent wrinkles by taking our skin type quiz.There are 16 Baumann Skin Types and 8 of them are wrinkle-prone and need to be on a wrinkle prevention strategy.

Prevent Wrinkles on Face

The face is usually the first part of the skin to wrinkle because it gets the most sun exposure. Even women in Muslim cultures who cover their face can get wrinkles on the face from the heat- especially if the head covering is black and more likely to absorb infrared radiation. So everyone should use treatments to prevent skin aging- even in your teens, 20s and 30s. Men and women and all ethnicities should prevent skin aging. Darker skin types tens to get sagging of the skin rather than wrinkles, but black skin types should also ty and prevent this skin aging and sagging by using skincare products to prevent wrinkles, sagging, skin thinning , and uneven skin pigmentation.

This blog will discuss strategies to prevent forehead wrinkles, crow’s feet, wrinkles under the eyes, and wrinkles on the chest, neck and body.

What Age To Prevent Wrinkles

Most people wait to late too prevent wrinkles!

If you are unsure if it is time for you to begin aging prevention skincare, find out your Baumann Skin Type to learn if you are at a high risk of getting skin wrinkles. Click the link below or read more here about what age to begin antiaging skincare.

Best Products to Prevent Wrinkles

You can see that there are many good products to prevent wrinkles on the face. Which to choose depends upon your Baumann Skin Type and which barriers to skin health you have, but in general- these are the 5 best products to prevent skin aging:

Alastin Restorative Skin Complex with TriHex Technology

Essopi 3x Retinol Serum

Plated Skinscience Intense Serum

Skinceuticals CE Ferulic

SkinMedica TNS Advanced + Serum

Of course, daily sunscreen is paramount! These all work must better when combined in a custom skincare routine with sunscreen.

There are many antiaging skincare ingredients and products but they do not all prevent wrinkles. There are 10 strategies that your aging prevention skincare products should use to block the causes of wrinkles:

Prevent inflammation

Neutralize free radicals

Protect skin proteins like collagen

Increase collagen production

Prevent skin elastin breakdown

Protect the extracellular matrix like glycosaminoglycans

Reduce senescent cells

Increase autophagy

Protect skin from glycation

Prevent DNA mutation

You can learn more about the best anti-wrinkle serums in these blogs or in the following video.

Anti-wrinkle serums

Menopause skin care for women

Antiaging skincare for men

Best Daily Sunscreens to Prevent Wrinkles

These are the best sunscreens to prevent wrinkles:

ISDIN Eryfotona Actinica Daily Lightweight Mineral SPF 50+ Sunscreen- this sunscreen has DNA repair enzymes that correct mutations caused by the sun before permanent damage to your cellular DNA occurs.

Pavise Dynamic Age Defense SPF-

This mineral vegan sunscreen contains diamonds which help direct light away from the skin. It also has antioxidants to neutralize any free radicals caused by the sun.

Why Prevent Wrinkles in Your Teens and 20s?

There are many structural proteins and components to the skin that are slowly lost which leads to skin aging. The components most discussed are the glycosaminoglycans in the extracellular matrix like hyaluronic acid and heparan sulfate, and structural elastin and collagen.

Loss of collagen thins skin and causes wrinkles.

Loss of hyaluronic acid (HA) leads to a loss of skin plumpness (or jello skin).

Loss of elastin leads to skin sagging.

Although you can bring back collagen and HA with skincare products, elastin is lost forever so you cannot reverse sagging. You are much better off preventing aging then waiting until you have it! Our skin type quiz can tell you when to start using antiaging skincare product and which products to use.

To learn more about antiaging skincare routines in your 20s, visit this blog.

Here are products to use in your 20s to prevent aging:

How to Prevent Wrinkles

Preventing wrinkles is possible. There are many “prejuvenation treatments” to help keep the skin young. These are the strategies that help prevent wrinkles on the face:

Protect skin from sun

Protect skin from free radicals with antioxidants

Reduce movement with botulinum toxins

Encourage collagen production with retinoids and vitamin C

I will discuss each area of the face and how to prevent wrinkles- but to avoid repetition, I will not discuss sunscreen each time even though sunscreen is the best way to prevent skin aging.

Treatments to Prevent Wrinkles

The following sections will discuss treatments that have been proven with evidence-based data to prevent or slow skin aging. These are the treatments used by dermatologists to prevent wrinkles:

Botulinum Toxin Type A

Hyaluronic acid Dermal Fillers

Retinoid acid peels

Oral retinoids like Accutane

Vitamin C masks and supplements

Note that while lights, lasers, and peels are used to treat skin aging- they do not prevent wrinkles.

Forehead Wrinkles

Forehead wrinkles are caused my the natural movement of the frontalis muscle that occurs with facial expression. While using retinoids, an, ascorbic acid and antioxidants can help prevent aging, you really need to limit the movement of this area by relaxing the muscles with botulinum toxins. Preventing movement helps stop the formation of forehead wrinkles.

There are many types of botulinum toxin Type A on the market and they all work to prevent forehead wrinkles. The brand names are:

Botox®

Daxxify®

Dysport®

Jeuveau®

Xeomin®

Crow’s Feet

The best ways to prevent crow’s feet wrinkles are:

Botulinum toxin injections

Wearing sunglasses to stop squinting

SPF

Retinol

Here are some good eye serums with retinol to help prevent crows feet:

Under the Eyes

It is not as easy to prevent wrinkles under the eyes because the botulinum toxins like Botox do not really prevent under eye wrinkles that are formed from the cheek pushing up. Your best bet to prevent these under eye wrinkles is a retinol serum and sunscreen and keeping the area hydrated. Sun glasses are always a good idea to protect the area from sun exposure and from squinting. (24,25)

Neck Wrinkles

My patients in their 20s and 30s are already beginning to develop neck wrinkles from looking down at their phone. So I am commonly asked what to do abut neck wrinkles. The best way to prevent neck wrinkles is with retinoids and Vitamin C. Also, hold your phone up so you are not creasing the skin in your neck when you look at your phone screen.

Here are some neck creams to help prevent wrinkles on the neck.

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Décolleté Wrinkles

The decolletage area is the skin on yur chest above and between your breasts. In women, this area tends to wrinkle due to the way the breasts are pushed together while sleeping or in a bra. The skin should be treated with retinoid to prevent aging, but this area is extremely delicate so you need a very low strength retinol. You probably will not be able to use both retinol and ascorbic acid together in the décolleté area until you adjust to the retinol- so start it first every third night and alternate with an antiaging hydrating moisturizer like Zerafite Wrinkle Defense Cream. This area tends to be wrinkled in the morning because it gets creased at night and the water is pushed out of t e skin. Using a humectant and occlusive ingredients together in a moisturizer can help the skin look smoother in the morning.

These antiaging creams are some options for the décolleté area. Many have peptides that help temporarily firm the skin and plump up the fine lines. But peptides don’t prevent future wrinkles on the chest the way that retinoids and Vitamin C do.

Prevent Wrinkles in Men

Preventing wrinkles in men is the same as in women except you should avoid estrogen containing creams or ingredients that bind estrogen receptors. The 3 best products to prevent skin aging in men is with:

Retinoids

Vitamin C

Sunscreen

Prevent Wrinkles in Menopause

If you are perimenopausal, then you may want to consider using products that have some estrogenic effects. Do not use this if you have a history of breast or uterine or ovarian cancer in your family. Discuss with your doctor before you use these. You can learn more about skincare during menopause at this blog.

Prevent Wrinkles Naturally

Wondering how to prevent wrinkles naturally? The number one way is daily sunscreen and sun avoidance. The sun is responsible for at least 70% of skin aging.

You can considering using natural oils with antioxidants at night to help the skin repair itself. Also eat a diet high in fruits and vegetables. Drink green tea. Make sure you have antioxidants like blueberries, strawberries and cranberries in your diet. Also- moisturizer your skin every day at least once. Dry skin types should moisturize at least twice a day.

There are many treatments to prevent skin aging like microneedling, laser and peels that are unnecessary if you use the right skin care routine for your Bauman Ski Type. Consistent skincare is more important than getting cosmetic treatments when it comes to preventing aging. Botulinum toxin treatments are the best way to prevent wrinkles caused by motion such as forehead wrinkles and crow’s feet.

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.

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