How to Do Your Own Spa Treatment at Home
It feels like a strange time of year, with the Christmas spirit just a distant memory and we’ve made it past January and spring has peaked in those black rain clouds.
You’d be forgiven for feeling a little down and in need of an afternoon spa treatment, but there’s a problem… Valentine’s Day… Yeah, so find a spot at your favorite spa and off you go… Other than that, you can enjoy a wonderful spa atmosphere in the comfort of your own home. Here are some tips and tricks to add a little bit of zen to your bedroom or bathroom.
Choose a room. Whether it’s a bathroom, bedroom or living room. Choose a room where you feel most comfortable and can really relax. Yes, admittedly, bathrooms are easier to clean, but lying in bed is super relaxing. Ultimately, it’s really up to you!
Staged. When you enter a spa, it always smells wonderful. This is mainly due to the scents and candles in the room that create the right atmosphere.
Lavender, chamomile and eucalyptus – these scents are great choices for home spa treatments because they really set the mood. You’ll also find cozy robes and slippers to add to the home-away-from-home feel of a spa.
Before you start your DIY spa treatment, it’s best to sit down and relax with a cup of herbal tea, put your phone in another room, and focus on resting your mind and body to prepare for the treatment.
When life gives you lemons… use them to make spa recipes at home! Applying lemon and honey to the eye area can eliminate dark circles and is a great natural way to brighten the eye area. You can also rub lemon on your knees and elbows.
The acid in lemons also helps relieve dry areas of the body. Of course, we can’t forget the great benefits of drinking warm lemon water, which boosts metabolism and energizes the body without adding sugar.
Face steaming. Boil a kettle and let it cool for 5 minutes. Then pour the water into a bowl and add two drops of essential oil. Lavender is a good choice. Then add the contents of the herbal tea bag and
The aroma of herbs and flowers adds a touch of luxury.
Bend over, cover the bowl with the mixture, and place a towel over your head. The steam from the water opens the pores and dehydrates the skin, preparing it for further treatment. Enjoy a facial treatment at home easily
Get visible results. Don’t forget to vary the essential oils and herbal teas you use.
Grab your blender. It can definitely make a delicious green smoothie, but I actually wanted to use your blender to make my own facial spa at home. Add some cold cream, yogurt, honey, avocado, and aloe vera gel, blend everything together
Smooth the mask and apply it to your skin.
Wait for it to dry and rinse with warm water. When doing a deep cleansing facial at home, always apply the mask after steaming your face so that the ingredients can penetrate deeper into the skin.
You can also make an egg and avocado hair mask at home with this mixture, which will moisturize your hair very well without making it heavy and greasy. However, if you don’t want to create your own recipe, we highly recommend that you
try our moisturizing mask.
Bathroom. I know this may seem a little obvious, but when you fill a bathtub full of Epsom salts, bubbles, and various other lotions and tinctures, you’re having a body spa at home. Similar to a facial steam, a warm bath opens up your pores,
so that whatever you apply to your body afterwards will work faster. Let’s not forget how wonderful a relaxing bath is.
Start scrubbing. It may be an old wives’ tale, but I think it works. Take some coffee granules (the same ones you use for your morning coffee) and mix them with some softened brown sugar. You’ll get a body exfoliant that doesn’t irritate the skin, but also fights cellulite, strengthens the body, and boosts blood circulation. It also removes dead skin cells or dirt, leaving behind flawless, radiant skin.
Heat things up. Place your body lotion on a warmer before bathing to refresh your body lotion. This means it can be extremely beneficial for the entire body and, due to its warming effect, creates a spa-like feeling
at home.
Here are a number of ways to get the best of spa treatments at home without breaking the bank and get that relaxing spa feeling right in your living room! It’s the perfect pick-me-up for the seasonal chaos we’re all experiencing right now.
If you give these a try, you’ll be perfectly prepared for the start of spring.
DQH Can I use salicylic acid first and then vitamin C?
It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life.
What are the benefits of salicylic acid for skin?
Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition.
Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes.
If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider.
What are the benefits of vitamin C for skin?
Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity.
Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles.
The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C.
Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post.
Can I use salicylic acid first and then vitamin C?
Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster.
This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster.
While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin.
It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin.
Can I use salicylic acid at night and vitamin C in the morning?
Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance.
You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather.
Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.
