How to do your own spa treatment at home
It feels like a strange time of year, the Christmas spirit is a distant memory, we’ve made it through January and spring is peeking through the black rain clouds.
You’d be forgiven for feeling a little down and in need of an afternoon spa treatment, but there’s a problem…it’s Valentine’s Day…yep, so it’s unlikely you’ll find a free spot at your favorite spa. .. On top of that, you can create a wonderful spa atmosphere in your own home. Here are some tips and tricks to make your bedroom or bathroom feel more zen.
Choose a Room
Whether it’s in the bathroom, bedroom or living room. Choose a room where you feel most comfortable and can really relax. Yes, admittedly, bathrooms are easier to clean, but lying in bed is super relaxing. Ultimately, it really is up to you!
Create the Right Atmosphere
When you walk into a spa, it always smells incredible. This is mainly due to the scent of the room and the candles they use to create the right atmosphere. Lavender, chamomile and eucalyptus – these scents are great choices for the best home spa treatments because they really set the mood. You’ll also find that wearing a cozy robe and slippers will add to the home-from-home spa feel.
Before you start your DIY spa treatment, it’s also a good idea to sit back and relax with some herbal tea, put your phone in another room, and focus on completely calming your mind and body to prepare for the treatment.
When life gives you lemons…
Use them to make spa recipes at home! Applying lemon and honey to dark circles under your eyes is a great natural way to brighten your eye area. You can also rub lemon on your knees and elbows. The acid in lemons can also help treat dry areas on the body. Of course, we can’t forget the great benefits of drinking warm lemon water, which speeds up your metabolism, energizes your body, and is sugar-free.
Facial Steam Bath
Put on a kettle and let it cool for 5 minutes. Then pour the water into a bowl and add two drops of essential oil. Lavender is a great choice. Then pour in the contents of the herbal tea bag. The scent of herbs and flowers adds a touch of luxury. Bend over and pour the mixture from the bowl over your head, then place a towel over your head. Steam opens up the pores and dehydrates the skin, preparing it for other treatments you may want to perform afterwards. You can easily give yourself a facial at home and get remarkable results. Don’t forget to blend the essential oils and herbal teas you use.
Grab your blender
By all means make a delicious green smoothie, but what I really mean is that you should use a blender to make your own facial spa at home. Add some cold cream, yogurt, honey, avocado, and aloe vera gel, blend it into a smooth mask, and apply it on your skin. Wait for it to dry and rinse with warm water. For a deep cleansing facial at home, always apply the mask after your facial steam bath to allow the ingredients to penetrate deeper into the skin.
You can also make some egg and avocado hair masks at home with the mixture, which can deeply moisturize your hair without making it greasy. However, if you don’t want to create your own recipe, we highly recommend trying our moisturizing masks.
Take a bath
I know it may seem a little obvious, but a bathtub full of epsom salts, bubbles, and many other lotions and potions can make for a body spa at home. Similar to a facial steam, a warm bath opens up your pores so anything you apply to your body afterwards will work faster. Let’s not forget how wonderful a relaxing bath is.
Start scrubbing
It may be an old wives’ tale, but I think it works. Take some coffee granules (the same ones you put in your morning coffee) and mix them with some softened brown sugar. You now have a body exfoliation that won’t stress your skin, fights cellulite, strengthens your body, and boosts blood circulation. It also removes dead skin cells or debris, leaving you with flawless, radiant skin.
Warm Everything
When you place your body lotion on a warmer before taking a bath, it takes on a whole new texture that’s perfect for applying all over your body. The warmth enhances the spa feel at home.
Here are a few ways to get the best spa treatments at home that won’t break your budget and give you a relaxing spa feel in your living room! It’s the perfect pick-me-up for the seasonal chaos we’re all experiencing right now. If you give these a try, you’ll be perfectly prepared for the start of spring.
DQH Can I use salicylic acid first and then vitamin C?
It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life.
What are the benefits of salicylic acid for skin?
Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition.
Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes.
If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider.
What are the benefits of vitamin C for skin?
Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity.
Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles.
The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C.
Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post.
Can I use salicylic acid first and then vitamin C?
Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster.
This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster.
While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin.
It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin.
Can I use salicylic acid at night and vitamin C in the morning?
Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance.
You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather.
Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.
