How To Incorporate Niacinamide and Vitamin C into Your Day-to-day
By now, you would all know the value of vitamin C in the beauty industry, the benefits it provides to the skin are numerous, and it’s no surprise that so many of you have incorporated it into your regular skincare regimen. Not forgetting niacinamide also provides a significant amount of hydrating benefits, it’s natural to want to utilize both of these ingredients together.
However, before you apply anything to your face, let me first explain to you how to utilize niacinamide and vitamin C together, if executed correctly, you will be astounded by the results.
Is it appropriate to combine niacinamide with vitamin C?
Similar to other skincare components, the combination of niacinamide and vitamin C takes time and effort to avoid any adverse skin reactions or irritation. Increased sensitivity is often an indication of an imbalance in pH levels, this is particularly true of using certain skincare products that feels like a chemical lesson. However, once you have developed a solid regimen of ingredients that are effective together, the overall result is a complexion that is enhanced.
The query is, is it permissible to combine niacinamide with vitamin C? The short answer is yes, if implemented correctly. The answer that is longer, more detailed, androgenic reactions are caused by both ingredients, these reactions often lead to inflammation. To circumvent this and still utilize them both, I would advise you to choose a serum with vitamin C in your morning regimen. The antioxidant properties of vitamin C, also known as ascorbic acid, will help to combat any exposure to free radicals: this includes pollution, ultraviolet light, and other environmental adversaries that can cause damage to the skin immediately upon entering. By the time you reach your evening regimen of skincare, applying a serum with niacinamide will help to counteract any damage and ensure the skin’s barrier receives the correct amount of water and is sealed in. This will not only facilitate the entrance of other skincare products into the skin’s layers, but it will also help to mend and replenish the skin while you sleep.
Should you incorporate niacinamide into your diet before or after taking vitamin C?
As I already told you, it’s best to avoid using niacinamide and vitamin c together in order to avoid increased sensitivity on the skin. Some products contain a remarkable combination of both ingredients that enables the use of just one product. This is beneficial for time and convenience, but the type of skin you have affects whether or not you can utilize this potent combination of ingredients.
Instead, it’s beneficial to alternate the use of these products in your daily regimen. For instance, on the morning you don’t utilize vitamin C, you can switch to a product that contains niacinamide instead. By switching out your routine as described above, you will maintain the health of your skin while still showing the impressive results that will come with this powerful combination of ingredients.
How do you combine vitamin C and niacinamide?
Before combining vitamin C and niacinamide, it’s best to first perform a 24-hour patch test that ensures the skin is happy with any application. When combining these powerful ingredients with vitamin C first and leaving around 15 minutes between applications of your niacinamide product, the skin will have sufficient time to absorb the substance and remain comfortable before using the product to seal in moisture. By doing this, you will provide the skin with the benefits of vitamin C while also keeping the complexion hydrated and plumped, this will produce a youthful appearance.
Is it possible to utilize niacinamide during the morning and vitamin C during the night?
Yes, you could incorporate niacinamide into your morning regimen and vitamin C into your nighttime regimen. Both ingredients have a high effectiveness rate and have the potential to produce impressive results when applied to the skin. Packed with anti-oxidants, vitamin C is the ideal active ingredient to use at night, as it will mend and repair any free radical damage caused by exposure. When considering how to apply vitamin C, it’s often simple to just focus on personal preference and enjoy the benefits of a radiant complexion throughout the day.
What shouldn’t you not combine with niacinamide?
Whether or not you believe it or not, vitamin C is the primary ingredient that should be avoided when utilizing niacinamide. This is caused by the aforementioned factors, including the same results being achieved by each ingredient, this results in an imbalance of pH levels and irritation of the skin as a common side effect.
However, if you utilize both ingredients in a proper manner, you will enjoy the benefits without the side effects. However, if you have any additional questions about how to utilize vitamin C and niacinamide together, you should talk to a doctor or dermatologist in addition to having peace of mind.
Is it possible to utilize niacinamide on a daily basis?
Absolutely, the use of niacinamide every day in fact allows the skin’s barrier to be overthrown, this enables the skin to be protected from the daily damage that occurs in the environment. By maintaining the barrier in its proper state, you should expect to see signs of aging, such as fine lines and wrinkles, sun damage, such as dark spots and hyperpigmentation, and loss of elasticity.
Niacinamide possesses humectant properties that allow it to draw water into the skin from the surrounding area, this water is then locked into the complexion, which results in it being hydrated and healthy throughout the day. Don’t forget to read our article on niacinamide’s effects on the skin in depth to learn more.
Is it beneficial to use niacinamide during the morning or evening?
Since niacinamide is capable of being applied both daily and weekly, any time you utilize this powerful and creative ingredient, you will reap the benefits. By maintaining the health of the skin, you will observe the greatest improvement in the overall appearance of your complexion. One additional beneficial aspect of niacinamide is its capacity to regulate the natural production of sebum in the skin, this can control any potential flare-ups associated with breakouts, such as spots, blackheads, or blemishes. Another reason to utilize niacinamide during the morning and evening hours for a well balanced, healthy skin.
What shouldn’t you not combine with vitamin C?
Several years ago, the only form of vitamin C employed in various skincare products was notoriously unstable, this often resulted in the flare-up of skin redness and irritation. Today’s fast forward to modern day and skincare products have evolved greatly since vitamin C no longer has the unstable reputation associated with it.
Taking this into account, several components are recommended to avoid using with vitamin C because of its known effectiveness on the skin. Here is the list of ingredients that should not be combined with vitamin C, but can be utilized within your typical routine if there is sufficient time between applications or daily use.
Ingredients you shouldn’t combine with vitamin C.
Retinol
Benzoyl Peroxide
Alpha Hydroxy Acids (AHA)
Beta Hydroxy Acids (BHA)
If you want to learn more about vitamin C in particular, and how to incorporate it into your daily regimen, see our dedicated blog article.
Today, I hope to have elucidated in greater detail how to incorporate niacinamide and vitamin C into your daily skin care regimen. If you have any questions, please visit my Instagram account and find me there.
