How To Incorporate Niacinamide and Vitamin C into Your Day-to-day

By now, you would all know the value of vitamin C in the beauty industry, the benefits it provides to the skin are numerous, and it’s no surprise that so many of you have incorporated it into your regular skincare regimen. Not forgetting niacinamide also provides a significant amount of hydrating benefits, it’s natural to want to utilize both of these ingredients together.

However, before you apply anything to your face, let me first explain to you how to utilize niacinamide and vitamin C together, if executed correctly, you will be astounded by the results.

Is it appropriate to combine niacinamide with vitamin C?

Similar to other skincare components, the combination of niacinamide and vitamin C takes time and effort to avoid any adverse skin reactions or irritation. Increased sensitivity is often an indication of an imbalance in pH levels, this is particularly true of using certain skincare products that feels like a chemical lesson. However, once you have developed a solid regimen of ingredients that are effective together, the overall result is a complexion that is enhanced.

The query is, is it permissible to combine niacinamide with vitamin C? The short answer is yes, if implemented correctly. The answer that is longer, more detailed, androgenic reactions are caused by both ingredients, these reactions often lead to inflammation. To circumvent this and still utilize them both, I would advise you to choose a serum with vitamin C in your morning regimen. The antioxidant properties of vitamin C, also known as ascorbic acid, will help to combat any exposure to free radicals: this includes pollution, ultraviolet light, and other environmental adversaries that can cause damage to the skin immediately upon entering. By the time you reach your evening regimen of skincare, applying a serum with niacinamide will help to counteract any damage and ensure the skin’s barrier receives the correct amount of water and is sealed in. This will not only facilitate the entrance of other skincare products into the skin’s layers, but it will also help to mend and replenish the skin while you sleep.

Should you incorporate niacinamide into your diet before or after taking vitamin C?

As I already told you, it’s best to avoid using niacinamide and vitamin c together in order to avoid increased sensitivity on the skin. Some products contain a remarkable combination of both ingredients that enables the use of just one product. This is beneficial for time and convenience, but the type of skin you have affects whether or not you can utilize this potent combination of ingredients.

Instead, it’s beneficial to alternate the use of these products in your daily regimen. For instance, on the morning you don’t utilize vitamin C, you can switch to a product that contains niacinamide instead. By switching out your routine as described above, you will maintain the health of your skin while still showing the impressive results that will come with this powerful combination of ingredients.

How do you combine vitamin C and niacinamide?

Before combining vitamin C and niacinamide, it’s best to first perform a 24-hour patch test that ensures the skin is happy with any application. When combining these powerful ingredients with vitamin C first and leaving around 15 minutes between applications of your niacinamide product, the skin will have sufficient time to absorb the substance and remain comfortable before using the product to seal in moisture. By doing this, you will provide the skin with the benefits of vitamin C while also keeping the complexion hydrated and plumped, this will produce a youthful appearance.

Is it possible to utilize niacinamide during the morning and vitamin C during the night?

Yes, you could incorporate niacinamide into your morning regimen and vitamin C into your nighttime regimen. Both ingredients have a high effectiveness rate and have the potential to produce impressive results when applied to the skin. Packed with anti-oxidants, vitamin C is the ideal active ingredient to use at night, as it will mend and repair any free radical damage caused by exposure. When considering how to apply vitamin C, it’s often simple to just focus on personal preference and enjoy the benefits of a radiant complexion throughout the day.

What shouldn’t you not combine with niacinamide?

Whether or not you believe it or not, vitamin C is the primary ingredient that should be avoided when utilizing niacinamide. This is caused by the aforementioned factors, including the same results being achieved by each ingredient, this results in an imbalance of pH levels and irritation of the skin as a common side effect.

However, if you utilize both ingredients in a proper manner, you will enjoy the benefits without the side effects. However, if you have any additional questions about how to utilize vitamin C and niacinamide together, you should talk to a doctor or dermatologist in addition to having peace of mind.

Is it possible to utilize niacinamide on a daily basis?

Absolutely, the use of niacinamide every day in fact allows the skin’s barrier to be overthrown, this enables the skin to be protected from the daily damage that occurs in the environment. By maintaining the barrier in its proper state, you should expect to see signs of aging, such as fine lines and wrinkles, sun damage, such as dark spots and hyperpigmentation, and loss of elasticity.

Niacinamide possesses humectant properties that allow it to draw water into the skin from the surrounding area, this water is then locked into the complexion, which results in it being hydrated and healthy throughout the day. Don’t forget to read our article on niacinamide’s effects on the skin in depth to learn more.

Is it beneficial to use niacinamide during the morning or evening?

Since niacinamide is capable of being applied both daily and weekly, any time you utilize this powerful and creative ingredient, you will reap the benefits. By maintaining the health of the skin, you will observe the greatest improvement in the overall appearance of your complexion. One additional beneficial aspect of niacinamide is its capacity to regulate the natural production of sebum in the skin, this can control any potential flare-ups associated with breakouts, such as spots, blackheads, or blemishes. Another reason to utilize niacinamide during the morning and evening hours for a well balanced, healthy skin.

What shouldn’t you not combine with vitamin C?

Several years ago, the only form of vitamin C employed in various skincare products was notoriously unstable, this often resulted in the flare-up of skin redness and irritation. Today’s fast forward to modern day and skincare products have evolved greatly since vitamin C no longer has the unstable reputation associated with it.

Taking this into account, several components are recommended to avoid using with vitamin C because of its known effectiveness on the skin. Here is the list of ingredients that should not be combined with vitamin C, but can be utilized within your typical routine if there is sufficient time between applications or daily use.

Ingredients you shouldn’t combine with vitamin C.

Retinol

Benzoyl Peroxide

Alpha Hydroxy Acids (AHA)

Beta Hydroxy Acids (BHA)

If you want to learn more about vitamin C in particular, and how to incorporate it into your daily regimen, see our dedicated blog article.

Today, I hope to have elucidated in greater detail how to incorporate niacinamide and vitamin C into your daily skin care regimen. If you have any questions, please visit my Instagram account and find me there.

DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek. “Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more. Keep reading for the best anti-aging products for your 20s, according to skincare professionals. Sunscreen “We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.” Farmacy Green Defense Daily Mineral Sunscreen An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup. Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30 Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand. Vitamin C Serum “A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging. Drunk Elephant C-Firma™ Vitamin C Day Serum The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation. Sunday Riley C.E.O. Rapid Flash Brightening Serum This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants. Peptides Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.” Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses. Charlotte Tilbury Magic Eye Rescue Cream This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively. This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek. At-Home Peel Pads Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate. “The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.” According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says. Dermadoctor Kakadu C Intensive Vitamin C Peel Pad A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection. KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation. Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids. Emollient Night Cream “In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.” “Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products. Cerave Skin Renewing Night Cream One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid. RoC Retinol Correxion Max Hydration Creme “The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.

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