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How To Incorporate Niacinamide and Vitamin C into Your Day-to-day
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How To Incorporate Niacinamide and Vitamin C into Your Day-to-day

10 December 2024


How To Incorporate Niacinamide and Vitamin C into Your Day-to-day




By now, you would all know the value of vitamin C in the beauty industry, the benefits it provides to the skin are numerous, and it’s no surprise that so many of you have incorporated it into your regular skincare regimen. Not forgetting niacinamide also provides a significant amount of hydrating benefits, it’s natural to want to utilize both of these ingredients together.



However, before you apply anything to your face, let me first explain to you how to utilize niacinamide and vitamin C together, if executed correctly, you will be astounded by the results.




Is it appropriate to combine niacinamide with vitamin C?



Similar to other skincare components, the combination of niacinamide and vitamin C takes time and effort to avoid any adverse skin reactions or irritation. Increased sensitivity is often an indication of an imbalance in pH levels, this is particularly true of using certain skincare products that feels like a chemical lesson. However, once you have developed a solid regimen of ingredients that are effective together, the overall result is a complexion that is enhanced.




The query is, is it permissible to combine niacinamide with vitamin C? The short answer is yes, if implemented correctly. The answer that is longer, more detailed, androgenic reactions are caused by both ingredients, these reactions often lead to inflammation. To circumvent this and still utilize them both, I would advise you to choose a serum with vitamin C in your morning regimen. The antioxidant properties of vitamin C, also known as ascorbic acid, will help to combat any exposure to free radicals: this includes pollution, ultraviolet light, and other environmental adversaries that can cause damage to the skin immediately upon entering. By the time you reach your evening regimen of skincare, applying a serum with niacinamide will help to counteract any damage and ensure the skin’s barrier receives the correct amount of water and is sealed in. This will not only facilitate the entrance of other skincare products into the skin’s layers, but it will also help to mend and replenish the skin while you sleep.



Should you incorporate niacinamide into your diet before or after taking vitamin C?




As I already told you, it’s best to avoid using niacinamide and vitamin c together in order to avoid increased sensitivity on the skin. Some products contain a remarkable combination of both ingredients that enables the use of just one product. This is beneficial for time and convenience, but the type of skin you have affects whether or not you can utilize this potent combination of ingredients.



Instead, it’s beneficial to alternate the use of these products in your daily regimen. For instance, on the morning you don’t utilize vitamin C, you can switch to a product that contains niacinamide instead. By switching out your routine as described above, you will maintain the health of your skin while still showing the impressive results that will come with this powerful combination of ingredients.




How do you combine vitamin C and niacinamide?



Before combining vitamin C and niacinamide, it’s best to first perform a 24-hour patch test that ensures the skin is happy with any application. When combining these powerful ingredients with vitamin C first and leaving around 15 minutes between applications of your niacinamide product, the skin will have sufficient time to absorb the substance and remain comfortable before using the product to seal in moisture. By doing this, you will provide the skin with the benefits of vitamin C while also keeping the complexion hydrated and plumped, this will produce a youthful appearance.




Is it possible to utilize niacinamide during the morning and vitamin C during the night?



Yes, you could incorporate niacinamide into your morning regimen and vitamin C into your nighttime regimen. Both ingredients have a high effectiveness rate and have the potential to produce impressive results when applied to the skin. Packed with anti-oxidants, vitamin C is the ideal active ingredient to use at night, as it will mend and repair any free radical damage caused by exposure. When considering how to apply vitamin C, it’s often simple to just focus on personal preference and enjoy the benefits of a radiant complexion throughout the day.




What shouldn’t you not combine with niacinamide?



Whether or not you believe it or not, vitamin C is the primary ingredient that should be avoided when utilizing niacinamide. This is caused by the aforementioned factors, including the same results being achieved by each ingredient, this results in an imbalance of pH levels and irritation of the skin as a common side effect.




However, if you utilize both ingredients in a proper manner, you will enjoy the benefits without the side effects. However, if you have any additional questions about how to utilize vitamin C and niacinamide together, you should talk to a doctor or dermatologist in addition to having peace of mind.



Is it possible to utilize niacinamide on a daily basis?




Absolutely, the use of niacinamide every day in fact allows the skin’s barrier to be overthrown, this enables the skin to be protected from the daily damage that occurs in the environment. By maintaining the barrier in its proper state, you should expect to see signs of aging, such as fine lines and wrinkles, sun damage, such as dark spots and hyperpigmentation, and loss of elasticity.



Niacinamide possesses humectant properties that allow it to draw water into the skin from the surrounding area, this water is then locked into the complexion, which results in it being hydrated and healthy throughout the day. Don’t forget to read our article on niacinamide’s effects on the skin in depth to learn more.




Is it beneficial to use niacinamide during the morning or evening?



Since niacinamide is capable of being applied both daily and weekly, any time you utilize this powerful and creative ingredient, you will reap the benefits. By maintaining the health of the skin, you will observe the greatest improvement in the overall appearance of your complexion. One additional beneficial aspect of niacinamide is its capacity to regulate the natural production of sebum in the skin, this can control any potential flare-ups associated with breakouts, such as spots, blackheads, or blemishes. Another reason to utilize niacinamide during the morning and evening hours for a well balanced, healthy skin.




What shouldn’t you not combine with vitamin C?



Several years ago, the only form of vitamin C employed in various skincare products was notoriously unstable, this often resulted in the flare-up of skin redness and irritation. Today’s fast forward to modern day and skincare products have evolved greatly since vitamin C no longer has the unstable reputation associated with it.




Taking this into account, several components are recommended to avoid using with vitamin C because of its known effectiveness on the skin. Here is the list of ingredients that should not be combined with vitamin C, but can be utilized within your typical routine if there is sufficient time between applications or daily use.



Ingredients you shouldn’t combine with vitamin C.




Retinol



Benzoyl Peroxide

Alpha Hydroxy Acids (AHA)

Beta Hydroxy Acids (BHA)

If you want to learn more about vitamin C in particular, and how to incorporate it into your daily regimen, see our dedicated blog article.

Today, I hope to have elucidated in greater detail how to incorporate niacinamide and vitamin C into your daily skin care regimen. If you have any questions, please visit my Instagram account and find me there.

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.
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