How to Make Your Hair Grow Healthy – 6 Simple Tips to Boost Hair Growth
Growing healthy hair isn’t as hard as you think! There are many commercials showing you which supplements or hair products you should use, and even YouTube videos with recipes for homemade hair masks that often contain fresh ginger and stimulate growth. All of the methods mentioned above sometimes work, and other times can be a bit frustrating. That’s why I’ve put together six simple methods to help you grow healthy hair, no matter how long you want it to be!
Use a cotton t-shirt
Drying your hair with a towel can be harmful to your hair, yes, trust me, it’s true! Especially when your hair is wet, the texture and grain of a towel can often be too rough for the cuticle, causing frizz and hair breakage. Using an old, clean cotton t-shirt can absorb moisture from your hair without being too rough on it, resulting in smoother, softer curls. To use a t-shirt to dry your hair, you’ll need to do the following:
Wet hair that has just been washed. Tilt your head forward, pick up a cotton t-shirt, and wrap it around your hair like you would a towel.
Allow the T-shirt to absorb the moisture (don’t rub or shake it) and let your hair air dry.
When your hair is almost dry, remove it from the T-shirt and allow it to dry completely.
To speed up drying a little, take a small section of your hair, hold the T-shirt around that section and press gently.
By not rubbing or shaking your hair, you are smoothing out the follicles without making it frizzy!
Using a cotton T-shirt is a great way to blow dry your hair without heat, which means your strands are healthy and strong!
Don’t brush your hair when it’s wet
I was shocked when I heard this too. But it turns out that brushing your hair when it’s still wet can cause more breakage because it’s more fragile when wet. After washing, try to let your hair air dry and avoid touching it too often. Once your hair is completely dry, use a wide-tooth brush to gently comb your hair, section by section. You’ll notice that you’ll have less hair loss and your hair will look and feel healthier.
Don’t wash your hair every day
Some people may find it a little uncomfortable, but hair doesn’t like to be washed every day, they don’t like to be washed 5 or even 4 times a week. If you can cut down your hair washing to 2 times a week, your hair will have a chance to rebalance. Washing too often strips your hair of its natural oils, causing it to be dry, unruly, and frizzy. If you don’t know where to start with not washing your hair, we have another blog post here with more information on how to go 5 days without washing your hair.
Rinse with cold water
First, and there’s no sugar coating this, rinsing your hair with cold water feels like hell. When you bite the bullet and finally rinse your hair with cold water, the cuticles around your hair close up faster, keeping your hair shiny, frizz-free, and healthy for longer. It also keeps your scalp clean and reduces the risk of dandruff.
Use coconut oil
Yes, I know, it seems like coconut oil can be used for just about everything. The countless beauty benefits of using this oil are undeniable, and healthy hair growth is another one! No matter what type of hair you have, dry, oily, flat, or curly – they all respond well to coconut oil! It eliminates frizz by smoothing the cuticles and rebalancing the scalp’s natural oil levels.
For a hair restorative sleeping mask, you can do the following:
Take coconut oil and warm it in your hands
Apply the melted oil to dry hair and massage into the roots and ends
Brush it out to avoid tangles
Wrap your hair in an old t-shirt or microfiber towel to prevent oil stains on your pillowcase
Wash your hair as usual in the morning
Your hair will be super shiny and full of life. If your hair is particularly dry and unruly, use this mask once a week.
Schedule a regular haircut
The world is cruel: you want super long, healthy hair, but you can’t let it go past a certain length or it will get too long and start to break! Regular haircuts are the solution to your problem. A fresh cut will shape your ends, eliminate split ends, and make your hair look healthier!
Yes, it may mean you lose an inch or two, but your hair will thank you and look great!
If you take care of your hair properly, it will stay in top shape and look great. I hope these easy-to-follow tips make things a little easier for you. Start achieving your hair goals now!
DQH Can I use salicylic acid first and then vitamin C?
It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life.
What are the benefits of salicylic acid for skin?
Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition.
Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes.
If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider.
What are the benefits of vitamin C for skin?
Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity.
Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles.
The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C.
Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post.
Can I use salicylic acid first and then vitamin C?
Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster.
This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster.
While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin.
It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin.
Can I use salicylic acid at night and vitamin C in the morning?
Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance.
You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather.
Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.
