Is it possible to utilize niacinamide during gestation?
When pregnant, it’s important to avoid all of the skincare ingredients, these are typically obvious like retinol and salicylic acid. Other ingredients, such as niacinamide, are typically more intricate to understand. Typically, niacinamide is associated with its capacity to be applied to the skin without the fear of knowing side effects. The query is still relevant: does this intelligent powerhouse remain safe during the pregnant period?
Before we delve into the details of how niacinamide benefits the skin, let’s take a brief look at what it can do for the skin in general.
What is niacinamide?
Niacinamide is considered a form of vitamin B3 and can be incorporated into skincare products or found in a variety of formulations intended for use in the skin.
Facilitates the increase in the thickness of the ceramide barrier that is located on the external surface of the skin.
Works as a humectant, which means that it will hold moisture in the outer layer of the skin, this will keep the skin hydrated.
Minimizes the appearance of pores, which will help you have a more even, smooth skin texture.
Facilitates the regulation of sebum, the natural oil found in the skin, it does this by interacting with the sebaceous glands and the amount of oil they create, while also preventing over production.
Can help with the excess of pigmentation in the skin by increasing the production of collagen in the skin and improving the color of the spotlights and uneven skin tone.
If you desired to know more about niacinamide and how it interacts with the skin, please visit our dedicated blog article.
hopefully, after this brief refresher, you’ll remember the beneficial effects of niacinamide on a daily basis. We will now explore the possibility of using niacinamide during pregnanthood.
Is it possible to utilize niacinamide during gestation?
Yes, you can utilize niacinamide during the pregnant period as it is believed to be safe to apply to the skin in a topical manner. If you have already incorporated niacinamide into your daily skincare regimen, you can continue to utilize it with the confidence that it will have no adverse effects. If you’ve never used niacinamide before, I would recommend that you speak to a dermatologist or doctor in advance to make sure you and your skin will enjoy introducing this powerful ingredient to your regimen. This is also beneficial for anyone who wants to add a new ingredient or formula to their skincare regimen before.
One important aspect to consider is the fact that vitamin C and niacinamide should not be incorporated into the same regimen as they both have similar effects on the skin. If you combine these two components, you’ll notice that they begin to compete with each other and prevent the skin from receiving all of the benefits.
What kinds of skin care products are safe during childbirth?
This will be different for each person who expects to have different hormones and how they interact with their different skins. Some new mothers may recognize previously dry skin that has accumulated a variety of imperfections and problems. Other individuals with a dry skin type have the potential to suffer from dryness. As a result, it’s vital to collaborate with your skin’s feel following a few months of gestation and attempt to avoid any formulas that contain ingredients that are highly potent. Here are some examples of the ingredients in the skin that you can utilize while pregnant that will effectively promote the look and feel of your complexion.
Hyaluronic Acid
Niacinamide
Azelaic Acid
Rosehip
Shea butter for body hydrators.
Vitamin E
Antioxidants
As I already mentioned, always talk to a doctor, dermatologist, midwife, or other medical professional before using any kind of skincare during pregnancy.
What kinds of skin care products should I avoid during childbirth?
The primary skin care products that you should avoid during embarazo are listed below.
Benzoyl Peroxide
Retinol
Salicylic Acid
Essential Oils
Chemical Sunscreens
Dihydroxyacetone
Other than that, there are many more of these, so talk to your general practitioner if you have any questions. The ingredients listed above, including benzoyl peroxide, retinol, and salicylic acid, are typically incorporated into products that are intended to combat acne, blemishes, and aging signs. Suffering from acne during childbirth is a common issue, but there are several effective alternatives that you can utilize to address any concerns regarding ingredients like Azelaic Acid, and Bakuchiol, also known as the natural counterpart to Retinol, which is equally effective.
What kind of moisturizer is safe during childbirth?
Yes, it’s certainly dependent on the formulation and number of active ingredients. Using a moisturizer on the skin will not only maintain the hydration and balance of the skin’s barrier, but will also provide a physical barrier over the top of the skin’s surface that will shield the active ingredients in other products. This will facilitate the continued delivery of the desired results while maintaining your complexion and providing it with the necessary nutrients.
Is the hyaluronic acid safe during pregnancies?
Absolutely, actually, your skin will favor hyaluronic acid over all other times during pregnancy. This is because it can operate on any skin type, including oily or sensitive skin. The humectant properties of HA will maintain the skin’s barrier of moisture, which will keep the skin hydrated and plumped. Also, you’ll find that you can maintain the overall appearance of your complexion due to the antioxidants in hyaluronic acid, this enables you to battle the signs of hyperpigmentation and discoloration, including melasma.
Is the serum of vitamin C safe during childbirth?
Yes, vitamin C serums are both safe and effective during childbirth. Other than keeping your skin’s glow and health, they also have the ability to prevent any damage to the skin that can occur from over exposure to radical libres, such as ultraviolet rays, pollution, central heating, and other environmental adversaries that lead to long-term skin damage.
Here you have a more specific explanation of how to utilize niacinamide while pregnant, remember to come back, and follow us on Instagram for more information, if you have any questions, don’t hesitate to contact us!
DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek.
“Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more.
Keep reading for the best anti-aging products for your 20s, according to skincare professionals.
Sunscreen
“We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.”
Farmacy Green Defense Daily Mineral Sunscreen
An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup.
Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30
Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand.
Vitamin C Serum
“A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging.
Drunk Elephant C-Firma™ Vitamin C Day Serum
The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation.
Sunday Riley C.E.O. Rapid Flash Brightening Serum
This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants.
Peptides
Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.”
Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses.
Charlotte Tilbury Magic Eye Rescue Cream
This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively.
This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek.
At-Home Peel Pads
Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate.
“The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.”
According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says.
Dermadoctor Kakadu C Intensive Vitamin C Peel Pad
A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection.
KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation.
Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads
These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids.
Emollient Night Cream
“In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.”
“Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products.
Cerave Skin Renewing Night Cream
One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid.
RoC Retinol Correxion Max Hydration Creme
“The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.
