Procoal American Psycho Patrick Bateman Skincare Routine
I don’t know about you guys, but this scene still sticks in my mind and is one of the most iconic scenes from all the movies I’ve ever seen.
However, after watching Patrick Bateman’s obsessive skincare routine, I started thinking about my morning skincare routine and wondered if I should take inspiration from this movie.
That’s why we analyzed Patrick Bateman’s skincare quotes and created our own Procoal American Psycho skincare routine. Read through and try it for yourself.
“If my face is a little puffy in the morning, I put an ice pack on it while I do sit-ups. Now I can do 1000 sit-ups.”
This could be an insider tip if you suffer from morning puffiness. Alternatively, you can also simply put ice cubes on your face to boost blood circulation and make your skin more radiant.
Regularly applying ice cubes to your face in the morning (you can mix it with cucumber juice) can also help reduce annoying dark circles.
If you opt for a face ice pack, Boots Instant Pack or Accurate Manufacturing Face Ice Pack are both good choices.
“After removing the ice pack, I use a deep cleansing lotion.”
This is a little unusual, as Bateman applies the lotion before showering and then definitely washes it off right away.
This rule applies to all facial toners and lotions, so we’re not sure if he’s using it correctly.
But if you want a thorough cleanse (rather than applying lotion after showering), you should try Avene’s Ultra Gentle Cleansing Lotion.
“In the shower, I use a water-activated cleansing gel, followed by a honey almond body scrub and an exfoliating gel for my face.”
If you search “water-activated gel cleanser” on Google, the results you find are mostly quotes from movies or instructions for everyday skincare (similar to this post).
These hydrogel concentrates boost skin hydration and make it feel smoother. Options include Neutrogena Hydra-Refresher or Clinique’s popular formula for men.
He then uses a honey almond body scrub, which has a variety of benefits. Honey has antibacterial properties and is rich in antioxidants that fight free radicals.
It also helps open and unclog pores. Almonds are also known for their high antioxidant content. One of the most popular choices is the Body Shop Exfoliator.
Next, The Body Shop also provides you with the English Rose Exfoliating Gel Body Scrub, which also opens the pores and removes excess oil from the surface of the skin.
Then, I apply the Herbal Mint Mask and leave it on for 10 minutes while I prepare for the rest of my daily care.
Most masks take about 10 minutes to work. Always follow the instructions. But remember that longer exposure time will not bring better results because it can dry out the skin.
At this point, I recommend our Activated Charcoal Mask because it is very effective in removing impurities and excess oil, making your skin more radiant.
After showering, your skin should be clean and the pores should be open so that the mask can work best.
I always use an aftershave that is alcohol-free or contains a small amount of alcohol because alcohol can dry out the face and make you look older.
In the past, aftershaves mainly contained alcohol, but now the trend is to move away from alcohol because “alcohol dries out the face.” Thanks for your contribution, Bateman!
Alcohol dries out the skin and can also irritate it. Alcohol was originally used to highlight its ability to kill skin bacteria. However, people can now do without these high-alcohol drinks.
For example, try “White Lotus” or “Sandalwood” lotions.
“Then come the moisturizer, then the anti-aging eye cream, and finally the moisturizing protective lotion.”
Towards the end of your skincare routine, it’s time to moisturize your skin.
You don’t necessarily have to use two lotions.
But you can add an extra layer of protection by making sure your moisturizer contains a high SPF to protect your skin from the sun’s harmful rays (of course, if you want to follow a strict regimen, you can also use a moisturizer with SPF separate from your main moisturizer).
Choosing the right moisturizer should be the easiest part of your skincare routine, but with so many options for every skin type, it can be hard to know where to start.
For oily skin, a light lotion is the right choice. However, for dry skin, a thicker version is the right choice.
If you apply lotion in the morning, a formula that is too thick may not be for you, as it will make your skin feel greasy after you go out.
Choose at least SPF 30 (as mentioned above), and the ingredients should be rich in antioxidants, such as green tea or liquorice root extract.
Pay attention to whether the cream also contains AHA or BHA for anti-aging effects.
The actual effectiveness of eye creams is hotly debated in the skincare industry. However, many believe that they have additional anti-aging benefits compared to simple moisturizers.
The thin layer of skin under the eyes thins over time as our body’s natural collagen production decreases. This is why our eyes often give away our age.
Since balms have a lower water content, they tend to work better than creams.
If you have a budget, you can try Estee Lauder Revitalising Supreme+ or L’Occitane Immortelle Divine. However, there are cheaper alternatives.
Time Required
We tried it, but it’s not the fastest method. The whole process took more than an hour, but I’m sure you can speed it up if you repeat the process frequently.
Sure, I didn’t manage 1,000 sit-ups, but that doesn’t count as “skin care” so I decided to ignore that step for now.
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DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek.
“Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more.
Keep reading for the best anti-aging products for your 20s, according to skincare professionals.
Sunscreen
“We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.”
Farmacy Green Defense Daily Mineral Sunscreen
An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup.
Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30
Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand.
Vitamin C Serum
“A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging.
Drunk Elephant C-Firma™ Vitamin C Day Serum
The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation.
Sunday Riley C.E.O. Rapid Flash Brightening Serum
This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants.
Peptides
Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.”
Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses.
Charlotte Tilbury Magic Eye Rescue Cream
This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively.
This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek.
At-Home Peel Pads
Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate.
“The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.”
According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says.
Dermadoctor Kakadu C Intensive Vitamin C Peel Pad
A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection.
KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation.
Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads
These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids.
Emollient Night Cream
“In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.”
“Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products.
Cerave Skin Renewing Night Cream
One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid.
RoC Retinol Correxion Max Hydration Creme
“The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.
