Pregnancy Skin Care Tips

Only when you’re pregnant do you realize how much of an impact hormones have on your body. The skin changes in many ways, from increased pigmentation (also known as the pregnancy mask) to dry skin, increased sensitivity to certain ingredients or products, and increased redness. All of these changes are inevitable, but luckily, they pass once the baby is born. But for now, we want to give you some pregnancy skin care tips.

What Skin Care Products Should You Use During Pregnancy?

Fortunately, there are many skin care products that are safe to use during pregnancy that can help treat the skin changes mentioned earlier. Here is a list of ingredients you need to keep or add to your routine during pregnancy:

Glycolic Acid – While it’s not recommended to be consumed in large quantities during pregnancy, glycolic acid is one of the AHAs that is powerful enough to remove dead skin cells, bacteria, dirt, and excess oil while remaining gentle on the skin. Try using a chemical peel once a day, preferably at night, to prevent your skin from looking dull and lifeless.

Vitamin C – Vitamin C is a powerful antioxidant that protects the skin from damaging free radicals. Since collagen production is also stimulated, your complexion will appear more radiant and youthful.

Hyaluronic Acid – The skin can become noticeably dry during pregnancy and using effective hyaluronic acid can lock in moisture, leaving the skin looking hydrated, healthy and youthful.

Vitamin E – If your belly starts to grow, you may develop stretch marks. Then vitamin E can help. Use a moisturiser enriched with vitamin E every day to nourish the skin, especially if it becomes dry.

Sun protection – Skin sensitivity can also cause the skin to react to excessive sun exposure. Always use a high SPF and apply daily to avoid sun damage or increased skin pigmentation.

If you are completely happy with the way your skin looks and feels, stick with your current skincare routine as it is clearly working for you. However, it is advisable to consider any ingredients that are unsafe to use and should be excluded from your routine throughout your pregnancy.

What skincare products should you avoid during pregnancy?

The following ingredients should be avoided during pregnancy and even after the baby is born. If you have any questions about the use of skincare products and their ingredients, it is best to consult a GP or dermatologist for further advice.

Retinoids

Retinol is considered the holy grail of all skincare ingredients, reversing signs of aging, reducing acne like blackheads, and exfoliating faster than the likes of AHAs. While all of this sounds amazing, taking retinol during pregnancy can increase the risk of birth and child defects. Multiple studies have linked it to exposure to high levels of vitamin A (retinol). Due to the risks to the baby and increased hyperpigmentation and signs of sun damage, it’s best to avoid retinol altogether.

Phthalates

These chemicals are found in perfumes and nail polishes, and studies have shown that they may be linked to birth defects. Fortunately, there are multiple brands of products that do not contain these chemicals and clearly state on their labels that they are safe to use during pregnancy.

Ammonia

Ammonia, commonly found in hair dyes, has carcinogenic properties that must be avoided, especially during the first trimester of pregnancy. Then, consult your colorist to find out which ammonia-free products are safe to use.

Some Essential Oils

Although many essential oils are natural, they must be used with caution during pregnancy. Some essential oils are known to increase the skin’s sensitivity to UV rays. Add to that the fact that your skin is more susceptible to hyperpigmentation, and it’s not an ideal situation. Rosemary, mint, jasmine, basil, and cypress are essential oils that should be avoided at all costs, as their use on the skin can increase the risk of miscarriage.

These are some of the key ingredients you should avoid in your skin care routine to ensure your safety during pregnancy. Other treatments and procedures to avoid include injectables, fillers or “tweaks,” and spray tans, as dihydroxyacetone is inhaled during treatment.
What helps combat dull skin during pregnancy?

To prevent your skin from getting too dull during pregnancy, here are some tips to keep your skin glowing:

Exfoliation

Exfoliation will make your skin look fresh and radiant, but be careful as increased redness can be one of the changes in your skin and should not be irritated. Use a scrub or tonic with glycolic acid 1-2 times a week.

Serums

A serum with vitamin C and hyaluronic acid can be your skin’s best friend by nourishing the skin, locking in moisture, and fighting free radicals and other skin-damaging factors.

Water

Drinking enough water throughout the day will not only keep your baby and your body healthy, but your complexion will also look youthful, fine lines and wrinkles will be reduced, and your skin will regain its radiance.

SPF

Using SPF sunscreen every day will protect your skin from the sun, which can dry out your face and increase fine lines and wrinkles due to lack of moisture in your skin.

There are some skin care tips and tricks for pregnancy. We strongly recommend not introducing any new ingredients or products into your skin care routine and seek the advice of a dermatologist before using them. For now, it’s best to take care of your baby and of course yourself during this special time. There’s nothing wrong with preparing for postpartum pampering days once it’s safe to use these ingredients again. After all, you deserve it!

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.

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