Are you looking for ways to improve your complexion, but don’t know where to start?
You’re not alone. The truth is, most people aren’t taught how to take care of their skin in school or at home—and if they are, they don’t always remember what they learned when they get older.
I know what it’s like to have sensitive skin that breaks out easily and doesn’t seem to do anything right. But I also know what it’s like when you find the right products and learn how to use them properly—when your skin finally starts responding positively. And I’m here today to tell you: it’s possible!
If you’d like to improve your overall appearance and wellness by learning how to take better care of your skin, then you’re in the right place!
Drink More Water
The first step to healthy skin is drinking enough water. Yes, I know this tip is everywhere, but it’s for a good reason. Drinking enough water is not only great for your body but also for your skin. Water helps to flush out toxins from your body, and that includes your skin too.
Aim for at least eight glasses of water a day, and even more if you’re active or live in a dry climate. And if you’re not a fan of plain water, you can always infuse it with some fruits or herbs for a refreshing twist!
Cleanse Skin Daily
Your face is a delicate ecosystem, and it’s important to cleanse it daily to maintain its health. Getting into a routine of using a gentle cleanser twice a day, in the morning and evening, will do wonders for the health of your skin.
When I say gentle, I mean one thats formulated with mild and hydrating ingredients. Unless you are instructed to by an esthetician, you should avoid using harsh scrubs or exfoliants, as they can damage your skin’s protective barrier.
Washing your face daily is crucial for removing dirt, oil, and makeup that can clog your pores and lead to breakouts. Don’t forget to also cleanse your neck and chest, as these areas are often neglected!
HERE ARE SOME GENTLE CLEANSER RECOMMENDATIONS TO GET YOU STARTED:
Bio Enzyme Cleanser
Mystiq Iluminating Cleanser
Use SPF Every Single Day
You should be using sunscreen with SPF every single day. That’s right, even on cloudy days and when you’re indoors. Sunscreen helps protect your skin from UV rays that cause skin cancer and premature aging, as well as other less serious issues like sunburns or freckles.
It’s also important to reapply sunscreen every few hours—especially if you’re going to be outside for an extended period of time (like at the pool or the beach). And don’t forget about those areas you may not be thinking of when applying, like your neck and chest.
HERE ARE SOME SPF RECOMMENDATIONS TO GET YOU STARTED:
SPF EliōDrops 30 Sheer
SPF EliōDrops 30 Glow
SPF Solar Shield 30 Oil Free
Schedule an Appointment with an Esthetician
It’s so important to get professional advice, especially if you’re new to skincare. A good place to start is with a facial. Your esthetician will be able to identify your skin type and recommend products that are best suited for it. They can also give you tips on how often you should use those products, as well as how long each step in their routine should take.
The best part about seeing an esthetician? You don’t have to spend tons of money on fancy products, most facials include extractions (a process where blackheads and whiteheads are removed), steam towels, masks, and serums — all-inclusive in your treatment!
Stop Touching and Picking at Your Skin
We know it’s hard, but this is a big one: please stop picking at your skin. Picking at your pimples, blackheads, and scabs can lead to scarring and even spread bacteria, which can lead to more breakouts.
If you have to get rid of something, leave it to the professionals, and be sure to request extractions at your next esthetician appointment.
Keep Your Skincare Routine Simple
With so many skincare products out there, it can be tempting to try them all. But using too many products can actually do more harm than good. Stick to a simple routine of cleansing, moisturizing, and applying SPF, and add in additional products as needed.
Finally, it’s important to be patient with your skin. Skincare is not a one-size-fits-all solution, and it can take time to see results. Don’t be discouraged if you don’t see immediate improvement, and keep at it. With consistent care and patience, your skin will thank you.
We promise, taking care of your skin doesn’t have to be complicated. By following these simple tips, you can achieve a healthy, glowing complexion that will make you feel confident and beautiful.
So, remember this: drink up, cleanse daily, hands off, wear SPF, visit an esthetician, and keep it simple!
Any questions? Leave a comment or schedule a consultation with us here and we’d be happy to help!
DQH Can I use salicylic acid first and then vitamin C?
It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life.
What are the benefits of salicylic acid for skin?
Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition.
Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes.
If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider.
What are the benefits of vitamin C for skin?
Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity.
Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles.
The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C.
Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post.
Can I use salicylic acid first and then vitamin C?
Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster.
This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster.
While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin.
It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin.
Can I use salicylic acid at night and vitamin C in the morning?
Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance.
You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather.
Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.
