Soft Feet Naturally: Easy DIY Remedies for Hard Skin and Calluses

How to Get Rid of Hard Skin on Feet Naturally?

The self care movement has gained a lot of following this last year, we have all invested some time in looking after our skin, hair, body and wellness but there is always one area that gets forgotten about, our feet. It’s remarkable to think that the part of our bodies that has a lot of hard work to do is always at the bottom of care list. Now there are hints of spring there is instant panic about getting said feet ready to dust off our sandals and you’re probably wondering how to get rid of hard skin on your feet, the more natural the better using potent ingredients and effective methods.

How do you get rid of hard skin on your feet fast?

There are lots of different ways of getting rid of any build-up of dead skin cells making it easy to find a product or method that works best for you. When getting rid of hard skin on your feet fast, it is best to opt for a peeling foot mask enriched in potent ingredients that can penetrate through the hard skin and breakdown the bonds preventing it from coming away from the foot. By using a foot-mask you will achieve the quickest results and get your feet looking great and feeling soft, the next step is maintaining them which is why I am now going to share with you some of the best prevention methods to use when keeping hard skin on your feet at bay.

Take your vitamins- cracked heels and hard skin are often a sign of a lack of vitamins, specifically iron and zinc. Both of these vitamins play an important role in repairing and regenerating hair follicles and skin cells.

Try a specialist lotion or balm- it is important to keep the feet hydrated, however many advise to not use a regular body cream as this can collect in between the toes and cause concerns such as athlete’s foot.

Maintain smooth skin using a file- it’s a lot easier to stay on top of your foot care by using a foot file or pumice stone to buff away any signs of build. Remember to keep the feet dry first to better results.

Check your footwear- try your best to not trap your feet in soft shoes, or non-supportive sandals too much, keep a good mixture to prevent your feet getting a build-up of hard skin.

Looking after your feet is easier then ever before and introducing some of these steps into your routine will not only keep your feet healthy, but give you more opportunity for some self care!

Is it bad to cut dead skin off your feet?

YES! It is important to remember that cutting or shaving any calluses or hard skin from your feet is a huge no-no! There is a danger of you unknowingly cutting too far and causing some injury to the tissue of your feet often resulting in it taking a long time to heal and feel comfortable again. Instead of cutting or shaving your calluses you can try the following:

Soaking your feet to soften any calluses

Using a moisturising cream to keep them hydrated

Using a pumice stone or file to remove any build-up

Wearing supportive shoes that do not rub or lack protection (such as high heels, flip flops etc)

Ensure you wear socks with a breathable and comfortable material

If you try all of the above and find you are still struggling with hard skin and calluses, then seeking the help from a trained professional or podiatrist will combat any concerns quickly and effectively.

How can I soften my feet overnight?

There is a cure for soften your feet overnight that has been used for years, and that is applying Vaseline to the cracked and hard areas of skin on your feet and then putting on a pair of socks to sleep in (and safe your bedsheets!) Remarkably, this method is still used today, however you will find a number of different products to try that reap the same rewards!

Here is one of the most simple but effective way of achieving softer feet overnight:

Exfoliate your feet with a pumice stone or foot scrub

Rinse and wash the feet, focusing on drying between the toes to remove any moisture

Apply nourishing cream, such as Vaseline or other specifically formulated product to the hard patches of skin

To help lock in the product put on a pair of clean socks to wear overnight. You can also find pure cotton socks available that were created with this treatment in mind.

As previously mentioned, avoid applying any cream or Vaseline in the toes to avoid some irritation and skin concerns such as athlete’s foot

In the morning don’t forget to rinse off any left-over product

Performing this every month will allow you to stay on top of your foot care, overall making it easier for you to have your feet at their healthiest state.

How can I exfoliate my feet at home?

Here are some of the best exfoliating foot treatment for you to try at home:

Peel Away Foot Mask

We have a best-selling formula peel away foot mask here at Procoal enriched in high quality ingredients

Cut the top of each sock and slip your clean feet into the formula

Leave socks on for 60-90 minutes

Remove the socks and rinse the remaining solution off

After 3 days you will start noticing a marked improvement and beautiful feet!

Pumice stone

A pumice stone is a natural lava stone that can help remove dead skin and calluses from your feet

Dip the pumice into some warm water for 10 minutes

Gently move the pumice stone in sideways motions to remove any build-up of dead skin on the balls and heels of your feet

Once the hard skin is removed, apply a foot lotion to hydrate the skin

Avoid using a pumice stone on skin that is injured or has surface cuts

Homemade foot scrub

Dilute two tablespoons of sea salt to equal part baby oil and lemon juice

Apply the scrub directly onto your dry feet and work in circulation motions, paying close attention to areas of hard skin

Rinse the scrub thoroughly with warm water, rub the feet dry and apply a foot lotion to moisturise

Oat foot scrub

For a gentle approach you can use an oat foot scrub by mixing equal part oats with rose water or milk to form a paste

Apply liberal amounts of the paste onto your areas of concern and leave it set for 20-30 minutes

The natural exfoliation from the milk and oats will remove any dead skin cells

Rinse the paste away and moisture the feet

For best result try this treatment every other day

Is hard skin on feet bad?

Hard skin on the feet is something that happens to all of us, however, leaving hard skin and calluses to build-up over time will begin to cause all manner of problems. The worst thing you can do is ignore your feet in your daily routine, so why not consider as the green light you’ve been waiting for to fish out your favourite nail varnish, tuck away those big winter boots and add a little extra “you time” at the end of a busy day!

Don’t forget, you can find out more about our best-selling product the Peel Away Foot Mask over on our website, and if you have any questions come and fine us over on our Instagram!

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.

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