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Take the Skin Type Test Again
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Take the Skin Type Test Again

25 January 2025


Take the Skin Type Test Again




Your skin type can change so you need to retake the skin type test occasionally to keep your personalized skin care routine up to date. Our dermatologist-recommended custom skin care routines are designed to change your Baumann Skin Type to a healthier skin type. Once your skin type improves, you should change your skin care routine to match any remaining skin problems. This blog will discuss how I use the skin type quiz in my dermatology practice and how often i have my patients retake the skin care routine quiz and why.



When To Retake the Skin Care Quiz




Your Baumann Skin Type depends upon which of the 4 barriers to skin health you have:



Dehydration




Inflammation



Hyperpigmentation




Aging



Once you take the Baumann Skin Type Indicator quiz here at Skin Type Solutions, we help you build a skin care routine to target these skin problems. If you use your routine as directed, these skin issues should improve. Dehydration improves first, then inflammation. Hyperpigmentation usually improves in 12-16 weeks. Aging takes months to improve on a regular and correct daily skin care regimen.




So- if all factors including the climate stay the same- you still need to change your routine as your skin improves. The biggest change in you routine is to stop the skin lightening products as dark spots improve.



I tell my patients- retake the quiz when your skin care quits working or has solved one of your skin problems such as dark spots.




When to Retake the Quiz



Retake the skin type quiz at least once a year to make sure you are correct about your skin type. It is so important to use products that target any barriers to skin health to keep your skin healthy.




You may need to retake the quiz sooner than a year if one of the following conditions occurs.



seasonal skincare




Seasonal Skincare



I live in Miami where we are hot and humid most months of the year, so our skin care routine does not need to change seasonally. However, if you live in a place with cold, dry winters and hot humid summers, your skin care routine should change seasonally. You will need more hydrating cleansers and heavier moisturizers in the winter. A cream version of a product may be a better choice than a serum. In the summer, you may need lighter moisturizers and stronger sunscreens.




It is easy to adjust your skin care routine seasonally- just retake the quiz. The change we see most often is people being dry in the winter and oily in the summer. This is often called a combination skin type, but in my Baumann Skin Typing system- you are considered a changing skin type that changes seasonally from dry to oily.



hormones and skin types




Hormone Changes



Hormones have a dramatic effect on skin. Testosterone increases sebum production making skin oilier. Estrogen effects collagen production and skin hydration.




If your hormones change, retake the skin type quiz and adjust your skincare routine with our guidance.



These are the reasons your hormones may change:




Puberty



Oral Contraception (birth control pills)




Hormonal forms of contraception



Pregnancy




Fertility Treatments



Testosterone supplementation




Estrogen supplementation



Testosterone blocking drugs like spironolactone




Estrogen blocking drugs like tamoxifen



Menopause




If any of these applies to you and is new since you to ok the quiz- then retake the quiz when you hormones change and again 3 months later. It can take 3 months for hormones changes to make an effect on yur skin.



Change of Amount of Stress in Life


Stress can affect our skin a lot. It causes an increase in cortisol levels which raise blood sugar. This increases the risk of acne and inflammation, and skin aging. So- if you have a new job, new baby, divorce, or moved to a new area, just started a new middle school, high school, college, or grad school- retaking the quiz and updating your skincare routine is a good idea.

Stress management techniques are also very helpful.

A decrease in stress ca also change your skin care needs. So if things calm down and get back to normal, consider taking the quiz again to see if your skin type has improved.

Skin Improved! Now What To Do?

If you took our scientific skin type quiz and followed our recommendations for 90 days, your skin most likely improved. You may be less dehydrated, less red, fewer pimples, and your dark spots have cleared. If this is the case, you need to update your skincare routine. For example, why use skin lightening ingredients if your skin is now even toned?

After using our dermatologist-recommended skincare routine matched to your Baumann Skin Type for 120 days, retake the quiz and follow our new recommendations.

When to retake the skin type quiz

When to Take the Skin Type Test Again

There are many reason to take the skin type test again. The biggest reason to retake the quiz is if you do not think our description of your skin type describes you. The most common discrepancy is whether or not you are a pigmented skin type. A “P” skin type has dark spots (hyperpigmentation) that you want to lighten. If you do not have dark spots or you have dark spots and you do not lighten them, you are considered a “N” nonpigmented skin type. (Note that this has nothing to do with your base skin color or ethnicity- it refers to unevenness of skin pigmentation.)

DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek. “Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more. Keep reading for the best anti-aging products for your 20s, according to skincare professionals. Sunscreen “We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.” Farmacy Green Defense Daily Mineral Sunscreen An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup. Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30 Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand. Vitamin C Serum “A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging. Drunk Elephant C-Firma™ Vitamin C Day Serum The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation. Sunday Riley C.E.O. Rapid Flash Brightening Serum This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants. Peptides Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.” Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses. Charlotte Tilbury Magic Eye Rescue Cream This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively. This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek. At-Home Peel Pads Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate. “The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.” According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says. Dermadoctor Kakadu C Intensive Vitamin C Peel Pad A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection. KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation. Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids. Emollient Night Cream “In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.” “Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products. Cerave Skin Renewing Night Cream One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid. RoC Retinol Correxion Max Hydration Creme “The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.
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