What Causes Crepey Skin–and Can You Prevent It?

Crepey skin is fragile, thin skin that has a paper-like texture. It is commonly found on the face, neck, lower eyelids, legs, and arms.

Common causes include sun damage, aging, and certain medications.

You can help prevent crepey skin and maintain skin health by eating nutrient-rich foods, protecting your skin from sun damage, and following a regular skincare routine to keep skin moisturized and supple.

What Does Crepey Skin Look Like?

Crepey skin is thin in appearance and has a papery look and feel. The name comes from its resemblance to crepe paper—a thin, wrinkly-looking paper used for decorating (e.g., party streamers) and crafts (e.g., paper mache).

Another sign of crepey skin is lax, loose-hanging skin. When the skin loses strength over time, its elasticity decreases and is less likely to bounce back into place.

What Causes Crepey Skin?

There are several causes of crepey skin, including aging, loss of collagen (the main structural protein found in the body’s skin and connective tissues), sun damage, fluctuations in weight, and certain medications.

Aging: As people age, the epidermis (outer skin layer) thins because the body produces less elastin. Elastin provides elasticity to the skin, allowing the skin to regain its shape after being stretched.10

Sun damage: Overexposure or lack of protection from the sun’s damaging ultraviolet (UV) rays can also make skin less elastic over time and ultimately accelerate skin aging.11

Weight changes: Frequent weight fluctuations or significant weight loss can also result in excess skin and reduced elasticity, leading to crepey-looking skin.

Medications: Frequent use of certain medications, such as corticosteroids, may cause skin atrophy (thinning) as a side effect. This reduction in skin thickness can cause a crepey appearance.

Risk Factors

A number of risk factors are associated with the likelihood of developing crepey skin. Older people and people with Ehlers-Danlos syndrome are more likely to have crepey skin. Ehlers-Danlos syndrome is a genetic disorder that affects collagen formation and function.13514

Drinking alcohol and smoking may also be risk factors. Research shows both are associated with changes in facial skin and volume that can lead to premature skin aging, increasing your risk of crepey skin.13

Crepey Skin Treatment

From home remedies to in-office dermatological treatments, you can try several treatment options to reduce the look of crepey skin.

At-Home Treatments

To care for crepey skin at home, try using both a skin-firming moisturizer and a retinoid (skincare derived from vitamin A). While firming creams can temporarily help plump skin, results are subtle and not a permanent fix for crepiness. Consistent use of the products is also necessary.

One study showed that using a firming body moisturizer twice daily on crepey upper arms for 12 weeks helped firm upper arms, reduce crepiness, improve skin thickness, and improve overall skin health and appearance. While the results are promising, the study was funded by a skincare company, so additional research is needed.

Retinoids boost collagen and speed up skin turnover, which may help reduce the look of mildly crepey skin.

American Academy of Dermatology Association. Retinoid or retinol?.

Crepey skin that is more prominent will require in-office dermatological treatments for best results.

In-Office Treatments

For in-office treatments, you should visit a board-certified dermatologist, a medical doctor who specializes in treating skin, hair, and nail conditions.

Laser Resurfacing

Laser resurfacing treatments use beams of light to tighten crepey skin. Recovery typically takes 5-7 days, and tightening effects begin to show within two weeks.

Ultrasound Skin Tightening

Ultrasound skin tightening is a non-invasive, collagen-producing treatment that uses ultrasound waves to tighten and lift the skin using heat.1One treatment will result in modest skin tightening and lifting within 2-6 months. Additional treatments may be necessary.

Fillers

Injectable skin fillers such as Radiesse (calcium hydroxylapatite) have a volumizing effect that can help improve upper arm crepiness.

Other fillers can help with eye crepiness, such as hyaluronic acid soft tissue fillers. Not everyone is a candidate for undereye filler, so you should see a dermatologist if you are considering it. They can assess whether filler or another in-office treatment is best.

Facial Threads

With this procedure, a cosmetic surgeon inserts special threads under your skin to pull back the extra skin. This gives the appearance of lifted, tighter skin. Facial threads also stimulate collagen and can help thicken and volumize crepey skin.

There are different types of threads to consider and potential complications to be aware of, so it’s best to discuss whether you are a candidate for this treatment with your healthcare provider.

Microneedling

Microneedling is a minimally invasive procedure that can rejuvenate the skin by encouraging collagen formation. Your provider will roll a tool covered in tiny needles across your skin, making little punctures. This does not damage the epidermis; they are controlled skin injuries that lead to wound healing and, in turn, skin rejuvenation.

Prevention

There are some helpful tips and lifestyle changes you can incorporate into your everyday routine to prevent crepey skin. Some science-backed ways to prevent crepey skin include:

Moisturize: Moisturize your skin every day using lotions, ointments, or creams to prevent dryness

Eat a nutritious, well-balanced diet: Eat nutrient-rich foods to prevent nutritional deficiencies that can cause skin changes, skin lesions, or rashes

Wear sunscreen: Protect your skin from UV light by applying a broad-spectrum sunscreen with a sun protection factor (SPF) of 30 or higher daily

Avoid tanning: Steer clear of tanning beds and sunlamps, which can cause skin cancer and accelerate skin aging

Avoid alcohol and smoking: Limit alcohol and smoking, both of which are associated with premature skin aging and changes in facial skin and volume

Take or use collagen: Oral collagen supplements and collagen-containing skincare products may help reduce or delay skin aging and wrinkling

Take a supplement with vitamin D3: Supplementing with vitamin D3 may help delay premature aging and prevent sun damage due to the vitamin’s anti-inflammatory properties and ability to inhibit DNA damage and promote DNA repair

A Quick Review

Crepey skin is paper-thin, fragile skin that appears saggy and loose. Internal and external factors can cause crepey skin, including sun damage, aging, changes in weight, loss of collagen, and some genetic conditions.

To help prevent crepey skin, protect your skin from the sun by wearing sunscreen whenever you’re outside, eating a diet full of nutrient-rich foods, avoiding tanning, and avoiding or limiting smoking and alcohol.

If you have crepey skin, you may want to consider adding a skin-firming moisturizer and retinoid to your regular skincare routine. Other treatments for crepey skin include laser resurfacing, ultrasound tightening, and facial threading. Speak to a dermatologist or other healthcare provider to discuss the best treatment for your skin.

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.

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