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What Not to Take with Vitamin C?
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What Not to Take with Vitamin C?

29 December 2024


What Not to Take with Vitamin C?




You’ve undoubtedly heard of Vitamin C and know exactly why you should incorporate it into your skincare routine. However, there’s a lot of confusion about what exactly should not be mixed with Vitamin C. So stay tuned to learn more and don’t forget to follow us on Instagram if you have any questions.



What Not to Take with Vitamin C?




Vitamin C is known for being slightly unstable, and its acidic pH means it’s difficult to combine with other potent and active skin ingredients. Here are three key ingredients you should avoid when using Vitamin C.



Vitamin C and Retinol




One of the most potent ingredients in skincare, retinol is a highly effective anti-aging powerhouse with a variety of benefits. It boosts collagen production while increasing the rate at which skin cells renew themselves. This is too strong for many skin types, so introducing retinol into your routine should be done slowly to avoid severe irritation. If you choose to combine any form of retinoid with Vitamin C, you’ll find that it’s too harsh for your skin, regardless of your tolerance for retinol. To avoid this, apply vitamin C in your evening routine to protect your skin from UV rays and other free radical damage. You’ll find that retinol works best when used in the evening, as its effectiveness decreases with exposure to the sun.



Vitamin C and Niacinamide?




Niacinamide, also known as vitamin B3, is found in a number of different skincare products. With its moisturizing properties, it hydrates your complexion and regulates the skin’s sebum production. This is very special, ensuring that the niacinamide keeps your skin plump and improves any signs of breakouts and acne. The problem with niacinamide and vitamin C is that they both have similar benefits for the skin. Therefore, if used together, they affect each other and are therefore useless. If you want to use both in your daily routine, leave at least 10 minutes between applications or alternate between them for the best results.



Vitamin C and AHA/BHA




It’s best to avoid vitamin C and AHA/BHA (such as glycolic acid and salicylic acid) altogether. Since these acids act as chemical exfoliants, combining them with Vitamin C can be too much for your skin and cause severe irritation, reactions, and severe dryness. You also need to keep in mind that all of these ingredients have a low pH level that can cause a serious imbalance and render your skincare routine completely useless.



What can you take with Vitamin C?




Thanks to the powerful antioxidant properties of Vitamin C, your skin will be rejuvenated and repaired, your complexion will become more radiant, and signs of free radical damage will be significantly reduced. While Vitamin C alone can bring impressive results, there are some ingredients that combine perfectly with this powerful energy substance.



Best Ingredients to Mix with Vitamin C




Vitamin E



Ferulic Acid




Vitamin B



Hyaluronic Acid




To ensure that your skin stays healthy and happy, I recommend that you always consult a doctor or dermatologist to find the best combination of ingredients without having to worry about adverse reactions.



Can Vitamin C and Niacinamide be mixed?




No, it is considered best not to mix Vitamin C and Niacinamide because the individual ingredients will cancel each other out, rendering them completely useless. As I mentioned earlier in this blog post, you can use Niacinamide and Vitamin C in your daily routine. However, you must make sure to leave at least 10 to 15 minutes between applications. Another way to use these two ingredients is to alternate applying them to your skin at different times of the day or even on different days.



If you want to learn more about using Niacinamide and Vitamin C, you can read our dedicated blog post on The Beauty Insiders.




Can Vitamin C be used with Hyaluronic Acid?



Yes, you can! In fact, your skin will be very grateful. This is because Vitamin C is known to cause mild irritation and redness to the skin, especially for those who are dry and prone to sensitivity. Then apply a hydrating ingredient like Hyaluronic Acid, you can combat potential dryness and irritation by providing extra hydration. This will give you a plump, radiant, nourished complexion that is protected from free radical damage and looks youthful.




Does Vitamin C cancel out Retinol?



The short answer is yes, and the more detailed answer is highly related to the pH levels of different formulations of products containing Vitamin C and Retinol. You have to remember how powerful these two ingredients are, and where potency is high, there tends to be instability. Due to the low pH of both, when mixed or used on top of each other, they can cause negative reactions that can lead to dry skin, irritation, redness, and itching.




To avoid these issues and unwanted side effects, I recommend using a vitamin C serum at the end of your morning routine before following up with a daily sunscreen with SPF 30 or higher. You can then follow up with a retinol-rich product in the evening.



Which comes first, vitamin C or hyaluronic acid?




If you are using vitamin C and hyaluronic acid in separate products, I recommend starting with the vitamin C. This is because serum formulas with vitamin C have a thinner, lighter consistency compared to hyaluronic acid. The general rule of thumb when doing your skincare routine is to start with the thinnest and end with the thickest. When you use a hyaluronic acid-rich serum after a vitamin C product, you strengthen the skin barrier and lock in moisture on the outer surface, leaving the skin plump, hydrated, and at its healthiest.



Does vitamin C clog pores?


Yes, you can, but only if you use an unstable form of vitamin C, as ascorbic acid (another name for vitamin C) can oxidize when exposed to light and air, leading to the formation of blackheads and worsening the appearance of your skin. To avoid this, just make sure you are using the best form of vitamin C, and if you have any questions, stop using the product and consult your doctor or dermatologist.

Here is some more information on what you shouldn’t mix vitamin C with. Hopefully, you now have a better idea of ​​what to look out for, and can incorporate this impressive powerhouse into your daily routine.

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.
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