Which ingredients in skincare products should you avoid if you have rosacea?

Having rosacea is definitely not a walk in the park. Rosacea is a skin condition caused by a number of factors that causes redness, bumps, and lumps on the skin. While it has no impact on your health, it can have a big impact on your self-confidence.

We took the time to look at some of the ingredients in skincare products that are best to avoid if you have rosacea. So let’s take a deeper look.

Which ingredients should you avoid if you have rosacea?

There are some ingredients you should avoid if you have rosacea:

Alcohol

Perfume

Menthol

Witch hazel

Eucalyptus

These ingredients may affect your skin if you have rosacea. This may seem confusing because some of them are considered natural or come from natural sources. Here’s a closer look at why these ingredients are best avoided.

Alcohol

Using skincare products that contain alcohol may have some benefits for people with oily or blemish-prone skin, but this is not the case for people with rosacea or sensitive skin. The effects of alcohol include skin becoming tight, uncomfortable and very dry, with the outer layer of the skin damaged and unable to regenerate naturally. These effects can accelerate a variety of problems, making the skin appear dull and inflamed, and various signs of aging such as fine lines and wrinkles appear. Unfortunately, for many people, alcohol is not just a problem in skincare products, drinking alcohol, especially wine, can also cause rosacea flare-ups.

Fragrance

We often take a quick sniff at skincare products, even if the label says they are fragrance-free. If you want to use products with a pleasant smell, you won’t be offended, and fortunately, many natural ingredients used in products have great fragrances. It is synthetic fragrances that are added to the mix to give the product an overall smell or to hide bad smelling ingredients that can cause many problems for rosacea sufferers.

Determining whether a formula contains fragrance can be a tricky task, as there are many different names and types used throughout the beauty industry. The best thing to do is to choose a skincare product you want to try and do more detailed research from other rosacea sufferers on various websites or forums. You can also ask a dermatologist or GP for advice.

Menthol

You’ll often find menthol in products designed for acne-prone and oily skin types because its clean, slightly tingling feel is preferred. However, menthol is alcohol, and as we’ve already discussed, alcohol is a no-no for sensitive skin types with rosacea and can trigger rashes and facial redness.

Witch Hazel

Yes, witch hazel is a natural ingredient, and you might be wondering if it made it onto this list by accident. Although it’s highly praised for its astringent and antioxidant properties, it’s mixed with alcohol during the distillation process, making it very sensitive to sensitive and rosacea-prone skin. While using witch hazel can be effective in treating some short-term skin issues, it can cause a host of problems in the long run.

Eucalyptus

Eucalyptus is rich in antibacterial properties that can easily soothe and heal the skin. However, there’s one important factor to keep in mind: eucalyptus is a very potent fragrance oil that anyone with rosacea should avoid to prevent redness.

So there you have it, some common skin care ingredients that are best avoided if you suffer from rosacea. Although it may seem rather complicated to figure out if your products contain these reactive ingredients, we recommend that you take note of the products you use every day. Perhaps jot down the steps in your daily routine and if you notice a reaction, look through your notes to find out which products may have caused a breakout.

Which ingredients are good for rosacea?

Whether your rosacea is mild or severe, it is always a good idea to use skincare products that contain ingredients that soothe the skin and keep it from getting red.

Azelaic acid

Although azelaic acid is a lesser-known acid, it is a phenomenal ingredient that is very effective for calming and soothing redness, whether it is from pimples or breakouts such as rosacea. Using azelaic acid can cause a burning sensation, but it is known to rarely cause dry skin and itching, so it is a beneficial ingredient for people with sensitive skin and those prone to rosacea. If you are unsure or concerned, you should ask your GP for advice on the product before using it. Read our article on azelaic acid and its effects on the skin in the blog.

Cosmeceuticals

These products are available over the counter and contain some bioactive ingredients that can treat and control rosacea. Green tea and niacinamide are two of the most commonly used remedies for relieving the discomfort caused by rosacea. If you want to learn more, there is a post on the blog about the benefits of niacinamide for skin care.

What face wash should I use if I have rosacea?

The key to face washing for rosacea is to be gentle, from the pressure you use to the ingredients in your skincare. By following a balanced and correct routine, you will notice:

Your skin will stay comfortable for longer

Your overall skin health will improve

Your rosacea flare-ups will be less frequent

Here are some simple steps to maintain a proper skin care routine:

Wash your face twice a day

But remember to be gentle! Avoid products with the ingredients listed above and those that also contain foaming agents like SLS. Cleansers and face washes, applied with warm water and fingers, are the best way to thoroughly cleanse and nourish your skin.

Daily Moisturizer

Applying a face cream regularly will not only prevent your skin from drying out, but it will also ensure that your skin’s protective barrier remains fully functioning and can fight any free radicals or other skin-damaging molecules that clash with your face on a daily basis and cause signs of aging, acne, and lead to breakouts.

Use SPF Daily

Not using SPF will not prevent rosacea breakouts. Even if the weather looks a little cloudy, skin-damaging UV rays can penetrate and contact your skin. To prevent further damage, it’s best to apply a sunscreen of SPF 30 or higher every day.

Always Test Your Products

You’ll have a better idea of whether your skin will react to a product if you always test it before applying it all over your skin. You can do a patch test by applying a small amount to the inside of your arm and leaving it on for 24 hours. Once this time has passed and there are no signs of a reaction, you can use the product on your face.

Below is more information on what ingredients to avoid if you have rosacea, as well as advice on what to do if you currently have any rosacea. As mentioned above, if you have skin issues or are using new products in your daily routine, it’s best to consult a dermatologist who can help you determine your skin’s needs after examining your skin.

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.

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