Why Dermatologists Are Recommending Hazelnut Oil for Skin Health

Hazelnut Oil in Skincare: A Comprehensive Guide Backed by Dermatologists

In recent years, hazelnut oil has emerged as a star ingredient in skincare formulations, praised by both dermatologists and natural beauty enthusiasts alike.

This lightweight, nutrient-rich oil, derived from the nuts of the Corylus avellana tree, offers a wealth of benefits for the skin.

From antioxidant protection to hydration, barrier support, and even mild antimicrobial effects, hazelnut oil has proven itself to be a versatile and effective natural remedy.

But as with any skincare ingredient, hazelnut oil isn’t one-size-fits-all.

While it may work wonders for some skin types, it might not be suitable for others—particularly those with acne-prone or ultra-sensitive skin.

In this in-depth guide, we’ll explore the origins, composition, benefits, safety concerns, and ideal use cases of hazelnut oil in skin care.

We’ll also discuss what the latest research says, how to choose the right product, and how to incorporate it into your regimen.

🌰 What Exactly Is Hazelnut Oil?

Hazelnut oil is a botanical oil obtained from cold-pressing hazelnuts, a nutrient-dense tree nut widely cultivated in parts of Europe, Asia, and North America.

Unlike heavier plant oils, hazelnut oil has a thin, almost dry texture, which allows it to absorb quickly without leaving a greasy residue on the skin.

It has a faint, nutty aroma and is often used as a carrier oil in both aromatherapy and skin care formulations.

Key Constituents of Hazelnut Oil:

Hazelnut oil owes its skincare benefits to its rich blend of naturally occurring bioactive compounds:

Vitamin E – A potent antioxidant that helps neutralize free radicals and promotes skin healing.

Oleic Acid (Omega-9) – A monounsaturated fat that enhances skin permeability and softness.

Linoleic Acid (Omega-6) – An essential fatty acid that plays a key role in reducing inflammation and strengthening the skin’s natural barrier.

Palmitic and Stearic Acids – Saturated fats that lend an emollient, creamy texture to the oil, though they can be mildly comedogenic.

Ferulic, Gallic, and Caffeic Acids – Plant polyphenols with strong antioxidant properties that help reduce oxidative stress and prevent collagen degradation.

✨ Top Benefits of Hazelnut Oil for Skin

1. Antioxidant and Anti-Aging Properties

Thanks to its high concentration of vitamin E and phenolic compounds, hazelnut oil offers a powerful shield against oxidative stress caused by pollution, UV radiation, and environmental toxins.

These antioxidants help prevent the breakdown of collagen and elastin, two proteins that give skin its structure and firmness.

With regular use, hazelnut oil may help reduce fine lines, increase elasticity, and restore a youthful glow.

Interestingly, some studies suggest that hazelnut oil may also offer mild natural UV protection.

While this should never be used in place of a sunscreen, it may provide an extra layer of defense when used under your SPF.

2. Superior Moisturization for Dry Skin

One of the most celebrated properties of hazelnut oil is its ability to lock in moisture. Its high oleic acid content allows it to deeply penetrate the skin and trap hydration without clogging pores.

This makes it particularly beneficial for individuals with dry or dehydrated skin who are looking for a non-greasy, quick-absorbing emollient.

For even better results, hazelnut oil can be mixed with other oils like rosehip (rich in linoleic acid) or squalane (a stable, skin-identical moisturizer) to create a synergistic hydration blend.

3. Soothing Inflammation and Redness

Thanks to its linoleic acid content, hazelnut oil possesses anti-inflammatory properties that can calm irritated or reactive skin.

Whether you’re dealing with redness from rosacea, dryness due to eczema, or flares from psoriasis, applying hazelnut oil can help restore balance and reduce discomfort.

In addition, by reinforcing the lipid barrier, hazelnut oil helps protect the skin from external irritants and reduces transepidermal water loss (TEWL), which is common in compromised skin conditions.

4. Mild Antimicrobial Action

Hazelnut oil also contains naturally occurring compounds that exhibit mild antimicrobial effects.

While it’s not a replacement for medical treatments, it may offer support in reducing bacterial load on the skin, which could be helpful in preventing minor infections or managing acne.

For those with oily or acne-prone skin, this aspect of hazelnut oil is particularly relevant.

Used carefully, it may help reduce blemishes without over-stripping the skin, which can exacerbate breakouts.

5. May Prevent Glycation

Emerging studies indicate that hazelnut oil may help reduce the effects of glycation—a process where sugars bind to proteins like collagen, causing them to stiffen and lose function.

Glycation is a major contributor to skin aging, particularly in individuals with high sugar consumption or those with metabolic conditions.

While the research is still early, these anti-glycation properties make hazelnut oil an exciting ingredient in anti-aging skincare strategies.

⚠️ Safety Considerations: Is Hazelnut Oil Right for You?

Hazelnut oil is generally well-tolerated and considered safe for most skin types. It is:

Hypoallergenic for the majority of users

Non-fragrant and gentle for sensitive skin

Rated low hazard by the Environmental Working Group (EWG)

Environmentally sustainable when ethically sourced

However, a few precautions are necessary:

Tree Nut Allergies: Individuals with known nut allergies should exercise caution. Although cold-pressed oils are often low in allergenic proteins, a patch test or physician consultation is advised.

Acne-Prone Skin: While hazelnut oil has a relatively low comedogenic rating (1–2 out of 5), its palmitic and stearic acid content might clog pores in very sensitive or acne-prone individuals.

Always patch test first.

Storage: Because of its unsaturated fat content, hazelnut oil can go rancid if exposed to heat or light. Store it in a cool, dark place in an airtight container.

🌿 Using Hazelnut Oil by Skin Type

🔹 For Mature or Aging Skin

Hazelnut oil’s antioxidant profile makes it a potent ally in anti-aging routines. Its emollient texture supports hydration, while antioxidants slow collagen breakdown.

Combine with: Vitamin C serums, peptides, niacinamide, and retinoids for enhanced anti-aging synergy.

🔹 For Oily and Acne-Prone Skin

While some may worry about using oils on oily skin, hazelnut oil’s linoleic acid content can actually benefit acne-prone individuals.

Research has shown that acneic skin often lacks linoleic acid, leading to sticky sebum and clogged pores.

Use sparingly or blend with: Jojoba oil, grapeseed oil, or hemp seed oil (all non-comedogenic). Avoid using if you notice increased breakouts.

🔹 For Dry, Dehydrated Skin

Hazelnut oil is an effective remedy for flaky or rough skin. It penetrates quickly and leaves a silky finish without occlusion.

Layer with: Hyaluronic acid serums, ceramide creams, or thicker balms for overnight hydration.

💆‍♀️ Hazelnut Oil in Massage and Body Care

Hazelnut oil is commonly used in massage therapy due to its smooth, rich texture and gentle feel. It:

Offers excellent glide for massage techniques

Absorbs without leaving a sticky or greasy residue

Provides antioxidant support during skin manipulation

Can be blended with lighter oils like almond, apricot kernel, or jojoba

Its slightly viscous consistency makes it ideal for body balms, hand creams, and post-shower body oils.

🌱 Sustainability & Environmental Impact

Hazelnut trees are hardy, low-maintenance crops that can thrive in a variety of climates. When grown under sustainable farming practices, they offer several environmental benefits:

Low water footprint compared to synthetic oil ingredients

Support for biodiversity in forest-agriculture systems

Carbon sequestration via long-lived tree crops

Choosing organic or ethically sourced hazelnut oil ensures both your skin and the planet benefit.

🧪 Common Product Forms Featuring Hazelnut Oil

Due to its versatility, hazelnut oil appears in numerous product categories, including:

Facial serums and moisturizers

Massage oils and body butters

Cleansing oils and makeup removers

Anti-aging night creams

Lip balms and eye creams

Its mild aroma and pleasant absorption profile make it a favorite in both luxury and natural skincare lines.

🧬 Still Not Sure If Hazelnut Oil Is Right for You?

Every skin type is unique. To determine if hazelnut oil fits your skin’s specific needs, consider taking a scientifically backed skin type assessment like the Baumann Skin Type® Quiz.

This tool was developed by dermatologists to help users build a personalized regimen based on their skin’s unique traits—including oil production, sensitivity, pigmentation, and more.

👉 [Take the Free Quiz Now]

📝 Final Thoughts

Hazelnut oil is more than just a trendy ingredient—it’s a scientifically supported, multi-functional component that offers real skincare benefits.

From antioxidant protection and barrier repair to calming inflammation and improving hydration, this natural oil has something to offer most skin types.

However, it’s essential to use hazelnut oil appropriately based on your skin’s characteristics. While generally safe, those with allergies or very acne-prone skin should proceed with caution.

For everyone else, hazelnut oil may be a valuable addition to your skincare arsenal—especially when combined with complementary ingredients.

If you’re still unsure or have questions about incorporating it into your routine, speak to a board-certified dermatologist—or drop your questions in the comments below. We’re here to help.

DQH Knowledge drop: In your 20s, your skin cell turnover decreases. (Cell turnover is a key component in keeping your skin youthful.) You know what else slows down? Your collagen production. Starting in your 20s, collagen decreases by about 1 percent per year. Should you want to prevent fine lines and wrinkles, start by eliminating behaviors that contribute to premature aging. “If it’s bad for you, it’s bad for your skin,” says dermatologist Michel Somenek. “Cigarette smoking reduces blood flow to the skin and causes premature wrinkling and a dull skin texture. Making the repeated pursed motion to inhale can also cause smoker’s lines. Alcohol and recreational drugs are toxins for the skin that damage its cellular structure and DNA,” Somenek tells us. “The faster you eliminate vices while you are young, the better chance your skin and body have to recuperate.” Also, adopting an anti-aging routine in your 20s is key. After all, the best offense is a good defense. We spoke to Somenek and experts Joshua Ross and Audrey Kunin to find out more. Keep reading for the best anti-aging products for your 20s, according to skincare professionals. Sunscreen “We all know that the sun is the number one cause of skin aging and starting the prevention in your 20s is very important,” Ross says. “The majority of your sun damage won’t start to appear until you’re in your 30s, so don’t wait until you see it surface or you’ll be behind the curve. Stay ahead of it with a good-quality zinc-based sunscreen worn daily.” Farmacy Green Defense Daily Mineral Sunscreen An invisible sunscreen with SPF 30, plus botanical extracts meant to protect skin with tons of antioxidants. Bonus: It’s clean and fine to use under makeup. Bareminerals Complexion Rescue™ Tinted Moisturizer Broad Spectrum SPF 30 Although we recommend you use your SPF and moisturizer separately, we also understand moments when you don’t have time or energy for that extra step. For those times, this bareMinerals moisturizer is a great thing to have on hand. Vitamin C Serum “A great introduction to anti-aging is to start with a vitamin C serum in your morning skincare routine,” Ross says. “It’s a powerful antioxidant that will neutralize free radicals and brighten the skin.” He adds that it’s a great way to counteract the effects of the sun’s harmful rays, which, as previously mentioned, are among the biggest causes of premature aging. Drunk Elephant C-Firma™ Vitamin C Day Serum The Drunk Elephant C-Firma is a lightweight serum that promises to give skin a glow by combining the brightening powers of vitamin C with ferulic acid, l-ascorbic acid, and vitamin E. The included sodium hyaluronate is meant to replace hydration loss, so you shouldn’t have to deal with any irritation. Sunday Riley C.E.O. Rapid Flash Brightening Serum This potent serum is jam-packed with vitamin C (15 percent, to be exact), which means it’s a potential superstar at both brightening skin and dousing it in antioxidants. Peptides Using peptides on your skin has many benefits, says Somenek. “The skin barrier is what defends the body against pollution, UV rays, bacteria, and toxins. It can be damaged by several everyday factors. Using topical peptides aids in building a stronger barrier,” he says. “Peptides comprise elastic fibers, which are a type of protein. These fibers help to make skin appear taut and firm. Peptides can also help repair damaged skin, relieve inflammation, and even out skin tone. Some peptides can kill acne-causing bacteria that is common in 20-somethings.” Kunin agrees, saying, “Peptides are an excellent entry point for supporting collagen.” She recommends looking for face and eye treatments that contain these collagen-boosting powerhouses. Charlotte Tilbury Magic Eye Rescue Cream This Charlotte Tilbury super-emollient eye cream has a base of coconut oil and shea butter (read: it’s incredibly hydrating). Botanicals plus peptides are meant to help reduce dark circles and boost collagen, respectively. This creamy moisturizer serves up potent collagen-boosting peptides and pycnogenol, and antioxidant-rich vitamin C. “Instead of sitting on top of the skin, peptides penetrate the outer layer so they go deep. The ‘signals’ they send tell the cells to produce elastin and collagen, which are needed for youthful-looking skin,” explains Somenek. At-Home Peel Pads Remember that skin cell turnover fiasco we talked about earlier? One way to help support it is by exfoliating. “Exfoliation is important to help keep skin fresh and luminous,” Kunin says. She recommends using at-home peel pads as an easy and effective way to exfoliate. “The goal in your 20s is to fight the slowing pace of cell turnover. It is wise to use products that gently exfoliate, yet still remove oil and other impurities. Products that have Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) are a good choice.” According to Somenek, you should only exfoliate two to three times a week. “People of all ages are guilty of over-exfoliating and that can be too much of a good thing,” he says. Dermadoctor Kakadu C Intensive Vitamin C Peel Pad A few swipes of this Derma Doctor powerful peel pad promise to leave your skin glowing and smooth, thanks to the seven (yes, seven) types of chemical exfoliants, including AHA and BHA. It also contains vitamin C via Kakadu plum extract for added brightening and antioxidant protection. KEY INGREDIENTS Kakadu plum extract is sourced from the Kakadu plum, a fruit grown in northern Australia. It contains vitamin C, which restores the skin’s natural barrier, increases collagen production, and soothes irritation. Dr. Dennis Gross Skincare Alpha Beta® Universal Daily Peel Pads These are the gold standard of peel pads, with a cult following and over 900 five-star reviews on Sephora. They’re easy to use and contain a blend of anti-aging exfoliating acids. Emollient Night Cream “In your 20s, you need to start upping the hydration in your skincare routine. You may have been cautious of over-moisturizing because of acne in your teens, but as you enter your 20s, your skin transitions and becomes drier,” Ross says. “I recommend an emollient night cream added into your evening skincare regimen.” “Twenty-somethings need to make sure that they are not using creams that will clog their pores and cause excess oil production,” says Somenek. Opt for non-comedogenic products. Cerave Skin Renewing Night Cream One great choice is the CeraVe Skin Renewing Night Cream, which is a non-comedogenic night cream that leaves skin soft and glowy. It combines the moisturizing powers of ceramides and hyaluronic acid. RoC Retinol Correxion Max Hydration Creme “The best night cream ingredients contain retinol, benzoyl peroxide, and/or salicylic acid or hyaluronic acid. The goal is to moisturize, yet remove excess oil,” says Somenek. This Roc Retinol Correxion cream fits the bill as it contains both hyaluronic acid and retinol so it promises to moisturize while also being non-comedogenic.

Related Articles

Ad Blocker Detected