Turmeric powder is extracted from a variety of turmeric root native to Southeast Asia, known as Curcuma longa. The root contains a compound called curcumin, which gives the powder its characteristic bright yellow color and is a highly effective anti-inflammatory agent. Turmeric also has antimicrobial properties, can reduce pigmentation, treat stretch marks, and not to mention, is a very tasty addition to dishes. And that’s just the beginning of what this spice has to offer.
Turmeric Lightens Skin Pigmentation
Turmeric’s active ingredient, curcumin, is a powerful antioxidant that can reverse the signs of sun damage, such as dark spots and hyperpigmentation, by fighting environmental aggressors and free radicals. Unfortunately, UV damage can’t be completely corrected, but turmeric can lighten dark spots on your face, making them less noticeable. It does this by blocking more UV rays from reaching damaged skin cells, which then produce excess melanin, causing dark spots to appear darker. It’s easy to think of turmeric as a shield that protects pigmentation from the sun and reduces sun exposure, which can make pigmentation lighter.
Turmeric Lightens Dark Circles
Similar to what was mentioned previously, turmeric can help get rid of dark circles by lightening hyperpigmentation. With its anti-inflammatory properties, it can also stimulate blood circulation in the eye area, sometimes actually slowing it down quite a bit. It can reduce signs of puffiness and dark circles while being gentle on the sensitive eye area.
Turmeric Soothes Dry Skin
Turmeric moisturizes the skin, rejuvenating the complexion and restoring a healthy glow. It does this by naturally speeding up the process of shedding dead skin cells and revealing fresh skin. The magic doesn’t stop there, the fresh layer of skin is protected from toxins, free radicals and other UV rays.
Turmeric Clears Skin Blemishes
Turmeric is a natural antiseptic and anti-inflammatory agent that can be a great help for blemish-prone skin. The antimicrobial properties prevent the spread of bacteria, perfect for preventing unwanted spots, while the anti-inflammatory properties fight acne that is already active on the skin. Size and redness are reduced and the healing process can begin.
Turmeric Reduces the Appearance of Stretch Marks
Turmeric’s antioxidant properties can penetrate the skin and treat stretch marks. This is achieved by improving the function of the skin’s membrane cells, which are the layers of skin that show signs of scarring. By topically applying oil-based body care products enriched with curcumin, stretch marks can be reduced and skin can appear smoother.
Turmeric Speeds Up Skin Healing
Applying turmeric to broken skin, such as: B. cuts or even scars, will significantly speed up the healing time of your skin. Antimicrobial properties protect exposed wounds from bacterial infection, as scars are relieved and healed over a considerable period of time.
These skin benefits are why you’ll find this clever herb in many skin care products that contain turmeric. You can also add some extra super-spice magic to your body by adding a supplement to your daily routine. However, as with all dietary supplements, it’s recommended to seek the help of a doctor before taking it.
How to Use Turmeric in Your Skin Care Routine
From cleansers to face masks, all skin care products have added this golden spice at least once. But before you raid your spice rack, you need to know that there is a difference between turmeric used in cooking and turmeric used in skin care products.
The amount of curcumin in everyday turmeric is very low at 2-9%, which has little effect on the skin. If anything, it’s likely to stain, so it’s best to leave DIY masks to your Pinterest boards. Cosmetic curcumin is actually colorless, and this compound is found in beauty products.
Turmeric can treat a variety of skin conditions, which means it’s safe for all skin types. To find the best product for you, you must first consider which step in your daily regimen you like the most. Then give your skin a boost of this radiant superfood without disrupting your daily routine. Here are three products that are most worth introducing this multitasking ingredient into your skincare routine.
Cleansers – Great for sensitive skin if you’re a little concerned that turmeric might cause a reaction. Cleansers are left on the skin for a minimal amount of time and washed off quickly with warm water, allowing your skin to experience the flavor of turmeric but not long enough to cause irritation.
Serums – If you have oily, acne-prone skin, you may find that serums, especially those used at night, have a noticeable effect on the overall appearance and texture of your skin. Active pimples will be calmed and shrunken, while any pimples waiting to burst to the surface will be stopped by the antibacterial properties of the super herb.
Masks – For the ultimate in pampering, turmeric masks offer all the skin-transforming benefits of any other product, but in one luxurious application. Masks are often formulated to give you a radiant, smooth complexion.
Of course, there are many more products containing turmeric that you can try, but the ones mentioned above will really give your skin the healthy glow you desire.
What are the side effects of turmeric?
There are very few side effects to this natural spice, as long as you remember that there is a difference between turmeric in cooking and turmeric in skincare to avoid unwanted blemishes.
With all these new discoveries about glowing skin, I hope you all will take care of your skin and body with this superfood. It’s unusual to find an ingredient that works wonders from the inside out. Even better, turmeric lattes are delicious, too.
