Acne breakout location suggests underlying cause

You may have heard that chin acne is caused by hormones and forehead acne is caused by stress. But is there scientific data to support these claims? And is there anything you can do to promote healthy skin without actually putting anything on your skin?

Read on to learn more about acne face mapping, what acne spots mean, and what to do if you frequently get rashes in a specific area of your face.

Acne Face Mapping and What It Means

Acne face mapping is a practice rooted in Ayurveda and Chinese medicine. It is based on the theory that health issues in the body are linked to where acne appears on the face. For example, acne on the forehead is associated with poor digestion, while acne on the cheeks is thought to indicate problems with the lungs. Face mapping can also be used to find solutions for psoriasis, eczema, and other chronic skin conditions.

Although the practice of face mapping dates back at least 3,000 years, there is little scientific evidence to support some of its claims. 1 However, over time, new face mapping techniques have replaced previous speculations and are backed up by dermatological research.

Forehead and Nose

Traditional facial mapping assumes that the forehead and nose (or T-zone) are connected to the gut, bladder, and heart. Previous recommendations have been to change your diet or reduce stress levels, which are known to wreak havoc on digestion and skin.

However, recent studies have linked T-zone acne to hormone fluctuations and stress. 2 Studies have shown that stress can exacerbate acne breakouts by triggering inflammation and delaying wound healing. 3 The T-zone also has more sebaceous glands, making it a common location for frequent breakouts.

Treatment Options for Forehead and Nose Acne

In addition to reducing stress levels, some treatment options to consider for forehead and nose acne include:

Wash your face daily with a gentle cleanser.

Use Foundation Skincare Niacinamide Lotion 10% to balance oil production and reduce inflammation.

Hydrate your skin with FS Hyaluronic Acid, which acts like a magnet for water.

Use FS Azelaic Acid 14%, which reduces skin inflammation and redness, removes dead skin cells, opens pores, and eliminates bacteria on the skin to promote healing and prevent breakouts.

Protect your skin from the sun with SPF 30 or higher.

Always wash your face after working out or playing sports.

Chin and jawline

Both traditional facial mapping and modern dermatology agree that acne on the chin and jawline is hormonally related. Androgens such as testosterone, dihydrotestosterone (DHT), and DHEA stimulate sebum production on the chin and jawline, leading to clogged pores and acne breakouts.

These rashes may occur more frequently during periods of hormonal fluctuations, such as puberty, menstruation, and menopause. Women with medical conditions such as polycystic ovary syndrome may also be prone to such breakouts. Men who take anabolic steroids or corticosteroids that affect testosterone levels may experience hormonal acne as a side effect.

Your diet can also indirectly affect your chin and jawline. A poor diet with too much sugar and processed junk food can disrupt gut health and hormones, leading to hormonal acne.

Treatment Options for Chin and Chin Acne

In addition to a healthy diet, there are other options for treating chin and chin acne:

Wash your face daily with a gentle cleanser.

Use a vitamin C lotion to remove dead cells and reduce inflammation. Studies have shown that applying vitamin C twice daily can reduce acne lesions compared to a placebo. 4

Use a 10% niacinamide lotion to reduce oil and relieve swelling and inflammation in cystic acne.

Use FS Azelaic Acid 14% to further reduce skin inflammation and redness, open pores, and eliminate bacteria on the skin.

Protect your skin from the sun during the day with an SPF 30 or higher.

At night, apply FS Night Renewal Cream with 2% Granactive Retinoid to minimize inflammation and unclog pores, thereby reducing the appearance of acne.

Some people use oral contraceptives or anti-androgen medications to control hormonal acne.

Drink green tea, which is rich in polyphenols that have antioxidant, anti-inflammatory, and antimicrobial properties.

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Cheeks

Traditional facial mapping links the cheeks to the respiratory system. Breathing exercises may be recommended to relieve acne on the cheeks.

Aside from poor lung health, the cause of acne is more likely to be friction from pillowcases and cell phones, irritating makeup, or simply touching your face too often. This area of the face is also known as the U-zone. In addition to lifestyle habits, genetics and hormones can also influence acne breakouts on the cheeks.

Treatment Options for Cheek Acne

If lifestyle factors are affecting your cheek acne, there are simple habits you can change. For example, if you talk on your cell phone a lot, use a speakerphone instead. Making sure to clean your makeup brushes regularly and try not to touch your face can also have a positive impact on skin health. Other treatment options for cheeks include:

Wash your face daily with a non-irritating cleanser and pat dry.

Moisturize your skin with FS Hyaluronic Acid.

Layer on products like FS Vitamin C Lotion and FS Niacinamide Lotion 10% to reduce inflammation, redness, and dead skin cells.

Apply FS Azelaic Acid 14% at the end of your routine to eliminate bacteria on your skin.

Protect your skin from the sun with SPF 30 or higher.

At night, apply FS Night Renewal Cream with 2% Granactive Retinoid to minimize inflammation and unclog pores, which can reduce the appearance of breakouts. Retinoids also help stimulate collagen production to support skin renewal and protect the skin.

Hairline

Hairline acne is most likely caused by hair products like pomade, mousse, or dry shampoo. “Hair products tend to be very waxy and can accumulate at the hairline and cause breakouts,” explains dermatologist Amy Kassouf, MD. 5 Tight headwear can also cause breakouts at the hairline, especially if sweat is trapped at the hairline. If you work in an oily environment, such as in the kitchen, you may be prone to this type of breakout.

It’s also possible that fungus can affect your hairline and scalp. As with any other acne, stress, hormones, and genetics can play a role.

Treatment Options for Hairline Acne

Treating hairline acne depends largely on what you think is causing the problem. Managing stress levels is always good for your skin (and your overall health!), as is avoiding products that may be too irritating to the skin. Other treatment options for hairline acne include:

Avoid wearing tight hats, which can exacerbate hairline acne.

Eliminate oily hair products from your daily regimen.

Follow a healthy skin care routine using the products listed above: FS Hyaluronic Acid, Vitamin C Lotion, FS Niacinamide Lotion 10%, and FS Azelaic Acid 14% as the last step in your daily skin care routine.

Some doctors prescribe topical or oral antibiotics to treat hairline acne, antifungal medications, or even antihistamines if the acne causes itching.

Steps to Prevent Facial Acne

No matter where acne appears on your face, there are steps you can take to prevent it from coming back. In addition to the above tips, you should also adopt the following habits for clearer skin:

Follow a balanced diet with lots of fruits and vegetables.

Drink plenty.

If you feel your diet is lacking in important vitamins and minerals that support skin health, take supplements for further support.

Regular exercise removes toxins from your body, improves circulation, and supports your overall health.

Never scratch your skin.

Get plenty of sleep.

Wash your pillowcase regularly.

Follow a healthy skin care routine.

While traditional face mapping can’t be fully backed by science, the philosophy behind the practice is a positive one. We should approach our skin health holistically and make sure our internal health is as balanced as what we see on the outside.

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.

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