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What Not to Take with Vitamin C?
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What Not to Take with Vitamin C?

24 December 2024


What Not to Take with Vitamin C?




You’ve undoubtedly heard of vitamin C and know exactly why it should be part of your skincare routine. However, there’s a lot of confusion about what exactly should not be mixed with vitamin C.



So stay tuned to learn more, and don’t forget to follow us on Instagram if you have any questions. What Not to Take with Vitamin C?




It’s well known that vitamin C is unstable and has an acidic pH, making it difficult to combine with other powerful skin actives. Here are three main ingredients you should avoid when using vitamin C.



Vitamin C and Retinol. One of the most potent ingredients in skincare, retinol is a potent anti-aging powerhouse with a host of benefits: it boosts collagen production while increasing skin cell turnover.




For many skin types, this is too much, so introducing retinol into your routine should be done slowly to avoid severe irritation. If you choose to combine retinol with vitamin C in some form, you may find that no matter how



if you can tolerate retinol, it may be too irritating for your skin.




To avoid this, add vitamin C to your evening routine. This ensures that the skin is protected from UV rays and other free radical damage. You will find that retinol works best at night as its effects are reduced when exposed to the sun.



Vitamin C and Niacinamide?




Niacinamide, also known as vitamin B3, is found in many different skincare products. With its moisturizing properties, it moisturizes the complexion and regulates the skin’s sebum production.



This is quite unique and ensures that Niacinamide keeps the skin plump and reduces any signs of breakouts and acne. The problem with Niacinamide and Vitamin C is that they have similar benefits for the skin. Therefore, when used together, they cancel each other out and render both useless.




If you plan to use both products daily, leave at least 10 minutes between applications or use every other day for best results. Vitamin C and AHA/BHA



It is best to avoid taking Vitamin C and AHA/BHA (like glycolic acid and salicylic acid) at the same time. Since these acids cause chemical peels, mixing them with Vitamin C can over-irritate the skin, causing severe irritation, reactions, and severe dryness.




You also need to keep in mind that all of these ingredients have a low pH level, which can cause a serious imbalance that can completely ineffective your skincare routine. What can you take with Vitamin C?



Thanks to Vitamin C’s powerful antioxidant properties, your skin will be revitalized, repaired, and reveal a more radiant complexion, with significantly fewer signs of free radical damage.



While Vitamin C alone can deliver impressive results, you’ll find that there are ingredients that work effectively with this powerhouse.

Best Ingredients to Mix with Vitamin C Vitamin E Ferulic Acid. Vitamin B. Hyaluronic Acid. To ensure your skin stays happy and healthy, I always recommend consulting a doctor or dermatologist to find the best combination of ingredients without having to worry about side effects.

Can Vitamin C and Niacinamide be mixed?

No, it’s thought that Vitamin C and Niacinamide are best not mixed because each ingredient counteracts the other, rendering them completely ineffective.

As I mentioned earlier in this blog post, you can still use Niacinamide and Vitamin C in your daily routine. It is important to leave enough time between applications, at least 10 to 15 minutes. Another way to use these two ingredients is to alternate the times or even days you apply them to your skin.

If you want to learn more about using Niacinamide and Vitamin C, you can read our dedicated blog post on The Beauty Insiders. Can Vitamin C be used with Hyaluronic Acid?

Yes, you can! In fact, your skin will really appreciate it. This is because Vitamin C is known to cause mild irritation and redness to the skin, especially for those who are dry and prone to sensitivity.

By using a hydrating ingredient like Hyaluronic Acid, you can combat potential dryness and irritation by replenishing moisture. The result is plump, radiant, nourished skin that is protected from free radical damage and looks renewed.

Does Vitamin C destroy Retinol?

The short answer is yes, and the more detailed answer has a lot to do with the pH levels in the different formulations of products containing Vitamin C and Retinol.

You need to consider the potency of both ingredients, and too much potency can often cause an upset stomach. Due to the low pH of both, mixing or layering can cause an adverse reaction that can lead to dry skin, irritation, redness, and itching.

To avoid these issues and adverse side effects, I recommend applying a vitamin C serum at the end of your morning routine, followed by a daily SPF of 30 or higher. You can then follow up with a retinol-rich product in the evening.

Which comes first, vitamin C or hyaluronic acid?

If you are using vitamin C and hyaluronic acid in separate products, I recommend starting with the vitamin C. This is because serum formulas containing vitamin C have a thinner, more lightweight consistency than hyaluronic acid. The general rule of thumb for a skin care routine is to start with the thinnest and end with the thickest. When you add a hyaluronic acid-rich serum to your vitamin C product, you’ll find that it strengthens the skin’s barrier and locks in moisture on the outer surface, keeping your skin as plump, hydrated, and healthy as possible. Does vitamin C clog pores?Yes, you can, but only if you use an unstable form of Vitamin C, as ascorbic acid (another name for Vitamin C) can oxidize when exposed to light and air, leading to the formation of blackheads, which in this case worsen the appearance of your skin. To avoid this, just make sure you are using the best form of Vitamin C. If you have any concerns, stop using this product and seek advice from your doctor or dermatologist.

DQH Can I use salicylic acid first and then vitamin C? It’s easy to create a skincare routine, but knowing how to use it is another thing entirely. In most cases, if you’re not getting the desired skin results, it could be due to the layering of conflicting ingredients. So, is it possible that salicylic acid and vitamin C are such ingredients? Or are these active ingredients the duo that’s been missing from your skincare routine? If you want answers, stick around because today we are going to explain the benefits of salicylic acid and vitamin C and how they can be used in your daily life. What are the benefits of salicylic acid for skin? Salicylic acid is one of the most commonly used beta hydroxy acids and is favored by many people with oily, acne-prone skin. This acid is derived from willow bark, and unlike its water-soluble relatives (called alpha-hydroxy acids), salicylic acid is oil-soluble, which means it can penetrate deeper into the lower layers of the skin. Once it reaches the lower layers, it can help unclog pores of excess sebum, dirt, bacteria, debris, and impurities. This results in clearer skin tones and greater definition. Not only does salicylic acid benefit the underlying layers, but the outer surface of the skin benefits as well. When applied to the skin, salicylic acid removes the buildup of dead skin cells. This is accomplished by breaking the bonds that hold dead cells to the surface. Over time, this can cause the complexion to look dull and prone to acne, blackheads, and other blemishes. If you’d like to learn more about salicylic acid and how it can improve your skin, check out this dedicated blog post from a beauty insider. What are the benefits of vitamin C for skin? Vitamin C is considered one of the most powerful antioxidants, which means it is very effective at fighting free radicals and preventing them from causing further skin damage. Examples of free radicals include pollution, central heating, UV rays and harsh climate. They attack proteins, fats and cell membranes as soon as they come into contact with the skin, causing signs of premature aging such as fine lines and wrinkles as well as hyperpigmentation, flaky patches of skin and loss of elasticity. Many people usually prefer to use vitamin C in their morning routine as this ingredient gives the complexion a radiant glow. You’ll also find that vitamin C can target areas of hyperpigmentation, plumping the skin and reducing the appearance of fine lines and wrinkles. The thing about vitamin C is that there are a lot of outdated studies going back to the 1950s that describe vitamin C as an unstable skin component. Thanks to improvements in modern technology, this is no longer the case as all products now contain a stable form of vitamin C. Visit The Beauty Insider to learn more about vitamin C. So please check out our blog post. Can I use salicylic acid first and then vitamin C? Yes, you absolutely can. In fact, it’s thought that using salicylic acid before using vitamin C ensures it penetrates faster and works faster. This is an efficient way to utilize two power sources, and the reason has to do with pH. For example, the skin’s natural pH is about 4.7, making it slightly acidic. Salicylic acid and vitamin C are also both acidic, and you’ll find that vitamin C is absorbed quickly into the skin. Therefore, using salicylic acid beforehand can increase the acidity of the skin and allow vitamin C to penetrate into the skin faster. While this is considered an effective way to combine two powerful ingredients, you need to be aware of your skin type and how it reacts to certain active ingredients. Even people with perfect, normal skin can experience skin sensitivity and irritation. Therefore, always consult a doctor or dermatologist before using any new products on your skin. It’s also important to follow skin application rules. In this case, you need to use the product correctly to ensure you get the best results for your skin. If you’re not sure what I mean, the basic rule for skin is to start with the thinnest consistency and work your way up to the thickest consistency. This prevents a barrier from forming on the surface, preventing other active ingredients from penetrating the skin. Can I use salicylic acid at night and vitamin C in the morning? Yes, absolutely, this is considered the most effective way to get returns without any adverse side effects. This is because there is enough time between applications to ensure that the skin’s pH levels return to balance. You’ll also find that Vitamin C is rich in antioxidants and is perfect for use in the morning to ensure your skin is protected and looking its healthiest. Due to the small size of salicylic acid molecules, it is an acid that is able to reach the deepest parts of the skin. While this is effective at keeping skin clear, it also increases the risk of irritation and photosensitivity. Therefore, many people prefer to use powerful BHAs in their evening routine without exposure to UV rays, pollution, or harsh weather. Warning: If you avoid using sunscreen every day, none of these ingredients will do what your skin needs. The combination of chemical peels and powerful ingredients increases the risk of further damage to the skin’s surface. Use SPF 50 every day to keep your skin protected and your lipid barrier healthy, even on cloudy days, keeping your skin in top condition.
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